The Primal Animal of Your Body

Share

cara-fuller-289887-unsplash

The Primal Animal of Your Body:

You know what you are by how it feels to experience yourself.

As I work on a new incarnation [yes, she’s coming to life again as we speak] of Writing Raw: Writing from the Animal Body, I’ve been contemplating the animal body and these lines came to mind.

“You only have to let the soft animal of your body
love what it loves.”

Part of a longer, amazing poem, these lines by Mary Oliver remind us of what a break from conventional wisdom it is to even realize that we have a soft animal of our body and that we can simply let it love what it loves.

What I now am curious about, though, are the different animal qualities a human body can have.

How might you let the fierce animal of your body love what it loves?

or…
…the fiery animal of your body or…
…the luscious animal of your body or
…the primal animal of your body or
…the slinky animal, the protective animal, the well-fed animal, the hungry animal, the delighted animal, the joyful animal?

You have an amazing array of animal qualities to experience in your body.

Qualities of experience tell you so much about what you are because you only exist here and now, not as an idea but as a living breathing being.

You know what you are by how it feels to experience yourself.

 

Try this…

For a moment, close your eyes, take a few deep breaths, sink down into your hips and thighs and belly and feel and sense the animal in you, the animal body that you really are.

Sense into how it feels to be your animal body.

Sense the feelings and then the qualities of these feelings.

They could be tight, hard, fluid, pouncing, expansive, hungry, languid, on-the-prowl.

Listen and feel, closely.

Feel your hind paws on the earth and notice how they link you back to ancestors not so far removed from the earth, ancestors who felt no distinction between who they were and the animal body they had. Ancestors who hadn’t yet perfected the art of forgetting they were real, alive hairy animals who had to scout and forage for food.

Your animal body is this close.

Enjoy the experience of getting even closer, so close you no longer feel you ever left her far behind.

writingrawfromtheanimalbody

 

If you’d like to get closer still, join me for

Writing Raw: Writing from the Animal Body

It’s not just for writers. It’s for women who long to be and feel alive, and are curious about writing deep into the space of their soft, primal, alive… animal body.

We begin on October 30th.

Share

Liberating Ourselves from the Pervasive Bind of Being Reasonable and Logical

Share

miguel-salgado-160276-unsplash

 

I remember their faces, a little stern and adult-like-condescending, as I tried to tell them of my willow tree and how much she loved me. Sitting under her was my delight, and I think her’s, too. But they couldn’t understand. Too far removed from childhood, everything now had to be reasonable and logical. The mystical and the sacred were now seemingly too far out of reach — seemingly.

And so, they would sternly correct me when I spoke of her love and the love I saw in everything around me, which included them but I didn’t know how to speak of that to them. I could only show them through my eyes the love I had for them. The girl that I was felt like a stranger in a world gone mad with reason, a world that had forgotten that play and love and divine curiosity were the magic we can know here on Earth.

I’ve struggled with this myself as an adult. The one so imaginal, light, joyful, and free; the one who loves the process much more than the finished piece; the one who revels in watching it all unfold, revels in the anticipation of touch when skin meets skin for the first time after letting desire blossom and fruit into ripeness — judged, criticized, and silenced by that voice inside, the adult voice that somewhere along the way became ‘my voice’. That voice thinks this is all fluff, weakness, and something no one will respect because it is not logical, practical, nor does it utilize the ‘brilliance of mind’.

I, like my parents, have a good mind. A strong mind. One that loves math and coding and understanding how things works. And that love is a pure love for these things. But that is not who I am. I am not logical. I am one who can utilize logic when it is helpful and let it go when logic is not the right tool for the job.

Here’s the thing — the thing that now saves me every time I sit down to work and create…

We are not logical creatures. We never have been. We are imaginal beings, sacred to the core, mystical beings appearing as real live people, here to awaken love, here to find delight and joy in living, here to not turn away from ourselves or each other when we forget what we are.

While the loss of connection to love can be too great to hold and feel in our hearts during our early years, the delighted one who dreamed up worlds where trees are loved for the magic they are, where everyone knows the truth about flowers — that they are just a mere breath away from Source — is still very much present and this delighted one now must be freed.

We free this one, this imaginal delightful one, together, in community, in circle, held in love, always in love. For it is only love that liberates. It is only love that transforms. It is only love that frees us from the inner captivity of our own making. We, who are not captive in the outer world, we who are free to move and speak, we who have the means and have the privilege to effect real change, can and must.

This world is not what we’ve come to believe it is. It is a realm of love in a multitude of forms.

Love is spread out before us in everything and we do not see it.

The way back to knowing this is by seeing with the heart, allowing the mind to be held in the heart so that it can rest and come to know itself as love, too.
For all is love.

…
I offer you this meditation to help guide your beautiful mind down into your heart to be held, your heart down into your pelvic bowl so that the mind and heart are held, and your pelvic bowl down into our great Mother Earth so that your whole being can be held by the Mother.

Come join me in Writing Raw or my new course Flourish. We will find this one who knows, who imagines, who hungers and thirsts for what she knows is real and whole and beautiful.

Share

You are your own Oasis

Share
max-guillaud-389038-unsplash
Photo by Max Guillaud on Unsplash

Eyes that wanted to take
frightened me so

I hid the most beautiful parts of me
But that only grew my own thirst.

I am my own Oasis.

 

There are many reasons we hide the most beautiful parts of ourselves.
Many of us humans learn to be takers. Takers of all that is not ours. Believing that anything can be ours if we simply decide we want it, then doing whatever we must do to get it.

Big things.

Little things.

We take to fill holes inside.

And we hide in order to not be taken.

Not everyone does this. But so many do.

 

I hid my most beautiful parts. Parts that seemed to be wanted the most. Prized parts according to some. Parts that I thought must be most beautiful because they were what others hungered for.

And I learned to take, too, to fill holes. And, I’ve learned they are unfillable. Because nothing can be owned and no one’s stuff can fill another.

If you grow up in a world where there are few boundaries, you find a way to inhabit that world and still stay {relatively} {hanging by a thread sometimes} sane. Look at so much of this patriarchal culture — few to fewer boundaries.

When there are no to few boundaries, all sorts of taking and giving away goes on. We learn how to survive…well…until we can no longer survive that way.

At some point, we see that we’ve hidden ourselves. From others. But mostly from ourselves. Those luscious, soft and tender, vulnerable places long to be revealed again. Those hot and fiery places long to express. We are full and glorious creatures. There is a lot to us.

The thirst can become so hot and so big until we see that nothing can quench it. Nothing outside of ourselves can. But the places and parts were hidden and so we don’t know where to go to be quenched.

Until…

Until all else fails and we are left with ourselves. And our thirst is hot and big. And we come to see there is a great well inside of us, a well that is deep and lush and verdant. And, we see there is no need to thirst any longer if we’d only go within, bow down, and drink.

Go within.

Bow down.

Drink.

The well awaits.

You are your own Oasis.

 

(Writing Raw begins April 3rd)

Share

Writing Directly Out of the Vast, Deep Mystery

Share

IMG_2151

when you are struggling
in your
writing (art).
it usually means
you
are hearing one thing.
but
writing (creating) another.
— honest | risk

from salt, by nayyirah waheed

 

 

We all receive what wants to be created through us in different ways. As a writer and creative, I get images and a sense of what wants to be written/created. I can feel it, but it’s rarely clear. But even then, there’s always enough to begin, enough to take that first step.

That’s really the most important piece. To take that first step. To begin.

But what happens along the way to cause the struggle?

I was talking to a friend today about writing. We were sharing with each other about our writing process and how hard it can be sometimes to put words to what we ‘hear’ or ‘sense’ wants to be written.

I usually get a sense of the writing that wants to come. Sometimes it comes in images, other times I ‘hear’ something. But to write and create, my mind has to communicate what I sense, see, and or hear. Something deeper than my rational mind, the unconscious, is showing me the writing in its own way, but my mind must take that and put it into words. My mind must communicate the creation into form.

Sometimes I’ve noticed that my mind has a hard time doing that because there’s too big a gap between what I sense and what my mind can translate into words. So my mind fills things in as best it can and what I end up with isn’t at all what I sensed or heard. I’ve lately found myself sitting here at my laptop, fingers poised to write, while my mind attempts to find the words. It’s such an interesting thing to witness in the moment because I am aware of a felt sense of frustration within me – seeing/hearing what I’m trying to write and then trying to find the words and phrases that capture it.

Sometimes, too, the writing just flows. There is no gap. The mind is open and free enough that there is no separation in me, the one who is writing. There is only writing.

And then other times, I notice that my Voice of Judgment (VOJ) jumps in almost immediately, judging and criticizing what comes even before the mind gets it down on paper. It’s like an immediate judgment of what comes. It’s crazy how fast the VOJ can grab a hold of the steering wheel and take you right off course.

But really what I want to do is communicate what I am hearing and sensing. That is all I really want to do. It’s easier for me through photography (the image above) and dance. I don’t edit. There’s no judgment. There’s only the expression. But writing has been harder for me to lose the VOJ, the editor that wants to edit before there are even words on the page.

Can you relate?

We want to get it right but so often we come up short. It’s the mind somehow thinking it has to ‘make it happen’, which is really way beyond its job description of simply communicating. It’s trying to play ‘Soul’ rather than letting Soul be Soul and being, doing what it was created to do.

I’ve found that writing regularly helps to shorten this gap. A regular writing practice helps the mind get used to the practice of writing what it receives.

And, what I’ve found always brings me back to writing more naturally and effortlessly is writing about what brings me joy, or what I love, or what I care deeply about. If I’m trying to write something because I think it is what others want to hear, I never do so with much ease. I struggle to get the words out and once I do the piece can feel stilted and tight. And after writing it, I do, too. Because I’ve left Soul by trying to make it happen.

But when I write something that brings me joy or pleasure, then the writing flows. The soul can be heard and felt. When this is true, Soul is so close. That’s also true about writing in my Writing Raw groups. I love diving into writing when I’m surrounded by that sisterhood. Just the energy alone of the circle is a big support. And in these circles, we write from deep within, from the texture and beauty of Soul. We write directly out of the deep and vast ocean of Mystery. But you don’t need to be in a circle. You can begin to deepen your own practice of entering into this deep and vast mysterious ocean that is the source of all that is created.

We are so deeply interconnected through something much greater than any one of us. When you write what brings you joy or deeply moves you,  and you faithfully express it as you hear it, you move those who feel a similar way or need to hear it, or something else related. There is a connection. There is a correlation. We do meet our audience through our words but not in the way we ‘think’ we are supposed to.

Something greater than any one of us connects us through the deep place of love within each of us. It is this that drives creative expression. It is this that we honor when we write what we hear. And our writing becomes so much easier through this honoring.

Thank you to nayyirah waheed for her poem, available in her profound book of poetry, salt.  And thank you to Tanya for reminding me of this poem.

 

Share

Sustaining the Web of Existence, Human & Otherwise

Share

gn-dim-359346Photo by gn dim on Unsplash

 

What happens when human beings come to believe we do not matter? That we are needed for others but there is little to no need or use for what is within us?

What happens when we live our lives believing that who and what we are is not worthy of love? That there is something fundamentally wrong with us?

What happens to our connection to the whole? And what happens to the whole when this happens?

Our sense of disconnection as human beings doesn’t just affect our own psyches. It weakens the fabric of life, the web of human existence, and the web of existence itself.

This is much of what we are experiencing now on Earth. A weakened fabric of human existence and a weakened connection to the Earth and all that is sacred. We can’t necessarily see it in the physical realm, although we experience the disconnection from each other (and even from ourselves). But I see and feel it internally, on the inner planes.

I see and feel it and now know this because this was my experience — and I know I am not alone by a long shot. I sense the majority of human beings feel this way in varying degrees. I don’t know many who’ve been raised to truly know they matter not in spite of who they are but exactly as they are. That there is a place for them because they are who they are, exactly as they are.

As a young girl…

Growing up in a family with a lot of dysfunction, I came to believe I did not matter. This sounds dramatic, but I don’t mean it as drama. I am not saying my parents or the other adults in my life ever said that. They didn’t. Rather, it was the belief I came to hold about myself because of what I experienced.

We were a deeply disconnected family: emotionally, physically, and psychically. And that disconnection took hold in my soul. The soul longs for connection. Young children need to be connected. We, humans, hunger for connection. And when it’s not there as young children, we believe it has something to do with us. Children are self-referential. We make it about us because we desperately need to believe in the strength and wholeness of our parents and caregivers.

This belief ran deep. The wound was painful and it wasn’t until very recently that I saw it for what it was and is. What I now see is how disconnected I became from my instincts and from life. Our instincts come out of our connection to the instinctive nature of life and I became disconnected from my body and from the Earth.

As a very young girl, I see how my belief caused me to energetically and psychically disconnect from the fabric of life. I turned away from my own worthiness. I turned away from the Source of Life that gives me life. We don’t (necessarily) die when we do that, but we leave our existence by ‘going way’. By disassociating. By isolating. By numbing out with substance(s) or things we do repeatedly to get away from the pain of this sense of not mattering, of not being worthy of love.

And when I healed this wound of disconnection I saw how my connection to the web of life grew stronger.

Everything is interconnected in this web of life, but it is more than simply interconnected.

Everything on the web is the whole and at the same time is simply itself. This is what a hologram is — each part contains the whole.

“Thus each individual is at once the cause for the whole and is caused by the whole, and what is called existence is a vast body made up of an infinity of individuals all sustaining each other and defining each other. The cosmos is, in short, a self-creating, self-maintaining, and self-defining organism.” Francis Dojun Cook

If we come to believe we don’t matter (or we aren’t lovable or we aren’t enough or we aren’t ‘however you have this one wired’), and/ or we treat others as if they do not matter, then we aren’t being sustained and we aren’t sustaining each other. This is part of our job here on Earth — to sustain each other, to keep the web healthy and whole, to grow a vibrant community — and to be powerful, loving stewards to all of life.

We were created to be what we are.

If we come to live a belief that what we are and how we were created does not matter to creation itself, then we are weakening the strength of our link to the whole and the whole suffers for it. But when we are in the pain of the wound, we cannot see this.

While everything is connected, something profoundly damaging happens when we come to believe we are not…and that we aren’t worthy of this connection. This connection is sacred and when it is weakened we weaken our remembrance of the sacred in everyday life.

I can see it, but I still find this hard to put into words, to be honest.

But this matters greatly. Our human community must be strong and vital to evolve out of this mess we are in. We must be strong and vital to come to care for the whole of life as stewards on this planet. We cannot be strong and vital if we continue to live this western, patriarchal way of devaluing so many.

We don’t have to live as numb human beings, but to make the change we do have to learn how to feel and that means being willing to feel.

I am but one human being who has grown up in a kind of culture that devalues the incredible singularity, diversity, and creativity of each human being. My upbringing and family life were a reflection of this culture. My parents were/are good people, but they, too, were raised in a culture is deeply disconnected from this web of life.

Every human being not only matters; their voice, creativity, and uniqueness are vital to the health of the whole, and to the strength of the fabric that holds us all together. And many who are not in positions of power or privilege have been silenced, traumatized, and denigrated terribly.

Moving forward…

As leaders, we must ensure inclusion and diversity, as well as provide the opportunity for everyone to rediscover what they truly are and that what they truly are matters to the whole of life. As leaders, our job is to midwife this essential creative nature and create a culture in which people are free to express it. We need everyone’s creative genius in order to move forward. We need everyone’s happiness from being connected to the whole. We need connection, period.

We must come to know and live the truth that the expression of every human being, including that of our own, is sacred and vital to the well-being of the whole of human existence, and the whole of existence itself.

***

If you’re interested in finding out more about what I offer, including my one-on-one coaching and Writing Raw circles (current circle is still open for registration), please visit me at JulieDaley.com.

 

Share

Balancing the Brain: You are the artist and you are art in the making.

Share

jesse-sewell-41653

There is a deep space of mystery inside of you,

inside of me, inside of every one of us human beings. The cavern within is our inner world and it is the world of the ‘right brain’ – one way to speak of the mysterious nature of our consciousness.

Or as Gabrielle Roth wrote,

“Between the head and feet of any given person is a billion miles of unexplored wilderness.”

Yeah. That. That which we know exists but most of the time would rather not give any attention to.

Except…except when the hunger comes. That hunger that won’t let you alone even though you try to ignore it. That hunger that tells you there is so much more to who you are than you believe to be so.

You know what I’m referring to, right? It’s only you and me here. You can acknowledge it and no one has to know.

There is a deep hunger within us to remember. To remember what we once knew we are and how we once lived as the light of stars and the dark of night and traveled lifetimes of changing tides and shifting seasons.

We are always, hungrily, calling to ourselves to remember. A hunger so deep and real – much more real than what you are sitting on right now reading these words.

“…this is one of the really important things about art, that you can make more than you can understand at the moment the thing is being made. But the gap between what we recognize inside ourselves – our feelings- and our ability to trust ourselves and to trust exposing ourselves to those ideas, can be great.” Emmet Gowin

I saved this article years ago and still have it to this day, for it reminds me in a way that few others do of the artist in each of us that must come alive if we are to live here on earth and not just exist in numbness throughout our days.

These words cut to the quick every single time I read them…

“The fact that something is unsayable, that you are emotionally restricted from saying or even recognizing consciously what your own spirit is struggling with, energizes one’s work. That is exactly where good work comes from.” Emmet Gowin

As a teacher of art, Gowin says…

“But that’s a parental emotion at work when one says I don’t want a student to be trapped. The truth is, I’d be perfectly happy if they would be “trapped” within the experience their own authentic difficulties. If they would be trapped on their own, then any freedoms they discovered would be their own. Which is what interests me, because I believe that the joy of your own discovery is what confirms your own aliveness, your own value.

“So in this sense it’s cool to be wrong. It’s so essential, so necessary. It’s so appropriate to be confused, to be muddled, to be unsure. We preach clarity. Get your ideas organized. Get your thinking straight. And it’s the kind of stuff we all got from our parents, because that’s the role of parents. But it is the aliveness of the unguarded intuition and the persistence of our own feelings that guide us to our discoveries.”

I believe that the joy of your own discovery is what confirms your own aliveness, your own value.”

Gowin speaks as a teacher but coaching is the same. I am both a coach and an educator and nothing gives me more joy than to experience a client or student sit in their own confusion while I hold the space of love and we, together, close the gap between when they are conscious of and what is struggling to be known and remembered.

Even when it is uncomfortable, and especially when it is uncomfortable, what is unveiled is the act of remembering and it is the deep awakening to more aliveness in our lives.

What is the feeling of coming directly into contact with that unexplored territory?

How does that moment feel inside of you when you come face-to-face with the dark reflection of that well looking down into what seems to be an endless mystery?

This remembrance. This uncovering and discovery. This feeling of aliveness and value, it is the essence of art-making. You are the artist and you are art in the making.

Here’s the thing, though…

This isn’t about art in the traditional sense. This is about opening up your awareness of the capacities of your right brain and coming into a balance between the parts of your brain, a balance where there is great respect for all of your capacities. Most of the time, we incessantly judge the capacities of the right brain. We are constantly reminded taught that rational thought and logic are much more valuable. But the truth is, we need our wholeness to live lives where we feel alive. And we need cooperation between the different capacities of our being in order to be happy, creative, innovative, people who are in conscious action in the world.

Balancing the Brain:
I currently have two ways to work with me:

One-on-one coaching

  • for individuals who want to go deep into self, into the body and the heart, and into the beautiful mystery within. (It’s not as scary as it sounds!)
  • for leaders: those who are interested in diving deeper into their personal leadership.

I hold a tremendously safe place of love for transformation.

In my fourteen years of experience as a coach, this is what clients are truly seeking. Yes, we look at goals and intentions. Yes, we see progress and completion as important to the work. But underneath the achievement of truly satisfying goals is this deeper work, for nothing truly satisfies if it doesn’t feed your deepest hunger.

You are the artist and you are art in the making. You are remembering yourself into balance. And coaching is a powerful cauldron that can support your discovery.

Writing Raw

daisysummerWRA six-week circle for women to access the deep voice within. Yes, we do it through words, but the process works for any inner exploration to uncover the source and voice of your deepest self. You DO NOT need to be a writer.

I lead you into the great wilderness within you…the place where you can finally come home to the voice you’ve been longing to hear.

We begin on Tues, June 27th. Read more and register here.

Share

To truly bring forth what you are here to bring forth, you must come to honor, protect, love, and serve what lives within you.

Share

IMG_7986

 

I want to seduce you…

…out into the bright sunshine, out into the light where you see the brilliance of your own reflection; where you understand the significance of your presence here on earth; and where you also accept your insignificance enough that you let go of your mighty plan to save the planet and instead relax into the joyous shape of who you’ve always been, offering the creativity, beauty, and power of this simple you as a gift to this world.

This is what I want to do with you. I want you to see your own brilliance. And at the same time, I want you to see how insignificant you are so that you drop the need to do something BIG in the world. And in this dropping, you come to offer only what is within you, only what your soul is here to share.

This in itself is a great gift. If you do this, just this, your time here will be well served.

Very well served.

 

Yesterday, I seduced myself…

…out into the sun, into the brilliance of a mind that is open and clear and radiating knowing. The brilliance of mind when it is free from its painful, continual self-harassment and constant haranguing.

Oh, the freedom and pure joy of a mind that is not feeding on itself. Most of the time, we don’t even hear the bulk of what the mind that is at ‘war’ with itself is saying. We just feel a general dis-ease from that cloud of ‘arguing against’. But this open, brilliant, sky-mind – so

Most of the time, we don’t even hear the bulk of what the mind that is at ‘war’ with itself is saying. We just feel a general dis-ease from that cloud of ‘arguing against’. But this open, brilliant, sky-mind – so expansive, so radiant and peaceful.

As I felt this radiant knowing, I realized how the judgment and criticism of a child’s wonderment and ability to see and tell the truth about what she sees causes the mind to turn upon itself and sets up this feeding frenzy of thought, a constant and oh-so-careful ‘Self-checking’ before anything is said or expressed. But all life really wants to do is flow, unimpeded expression into form.

Flowing radiance. Brilliant Eros.

THIS is joy – this flow of true self expressed into form.

 

We exist.

Yes, there is a Stillpoint. And, yet, our existence is alive and moving and changing, always. Block the flow and the mind begins to cloud up. Or cloud up the mind and the flow becomes blocked. Chicken or egg, it doesn’t really matter.

This is suffering. Blocked flow of life. Do we trust the life that wants to move through us enough to open the floodgates like this gorgeous Yucca plant in full bloom? I’m certainly overjoyed that this beauty doesn’t care what you or I think about her. She just radiates. And I was the lucky beholder of her beauty. This seeing of her beauty affected me. Her beauty came into me and it changed me. Her cream against the brilliant blue sky showed me something about radiant mind and how the light of mind illuminates and creates.

This radiant mind is whole. And when it is creating from wholeness, the deep self is expressed into the outer world.

 

What is it you want to bring into the world?

Do you want to write that book because you know there is something within you that must come out?

You need your outer self to do it.

In order to live this deep self into the world, you need the participation of your ‘outer self’. The one that takes the action steps required to get what your inner self knows into the outer world.

The self that writes and types and sends that book proposal off to the publisher. Or that out self that decides to self-publish and so must take those steps.

You need your outer self to listen to your inner self, to trust what it hears, to not judge or criticize it as it comes forth. Later the outer self can edit as necessary, but even then it must trust that what wants to come must come and that it is the only vehicle with which it can.

The key here is that the outer self is the aspect of you that can bring forth what’s inside. The inner self needs the outer self to express what it knows, feels, senses. The inner self needs the outer self to trust it, to love it, to care.

 

And so, what becomes clear…

…is that if our truest desire IS to bring forth soul into the world, to express what is within into the outer world, then we must begin to see and understand how we have learned to distrust what lies within us. We must see how the outer self has been taught to trust the outer world’s status quo and rules more than the inner world. And we must begin to enter into a true transformation of how we hold our inner world and this inner self. Will we continue to judge, criticize, fear, silence this self that exists within or will we begin to honor what it knows and bring it forth?

Ultimately as this relationship shifts and changes, the line between outer and inner begins to soften and we move toward an integrated self. We move toward this brilliance of mind.

In my work, and in my own life, I’ve found that so many of us fear coming to discover who lives within us – this inner self that we feel and sense, and that keeps calling to us over and over and over. We fear what we will find when we finally turn within and open to this relationship. But this is our work now.

To truly bring forth what you are here to bring forth, you must come to honor, protect, love, and serve what lives within you.

 

 

Share

Limned: A Braided Essay For World Storytelling Day

Share

FFOA

Today, March 20th, is World Storytelling Day.

And, I have a story to share with you. Many stories really, but first this one…

 

For years now…

I’ve been moving in spaces of the feminine, whether that be in energies of the feminine principle, the elements of the Earth, or spaces solely filled with women. My experiences in these have unveiled and reshaped who I know myself to be not just as a human being, but as a woman and who I am with women. This was my hope when I founded Unabashedly Female – to come to know the feminine as She moves through me, as She is in other women, as She is in men, and as She moves through the worlds.

For me, both storytelling and writing have been a part of this process. Two deeply creative acts. Through writing my stories and sharing them here, I’ve discovered deeper layers of the feminine. In writing the stories, I began to see things about myself, my life, and my relationship to the world, from a deeper, wider arc. By sharing them, I began to hear from you that these stories guided you to see things about the feminine, about yourself, and about who you are becoming. Sharing our stories does this. And writing from down in where we excavate the deeper truths does this.

All too often the Voice of Judgment (VOJ), another deep and powerful way of seeing the Inner Critic especially with regard to creativity, vehemently hates us sharing these deeper stories of truth that lay waiting inside of us for breath and life and ears to listen. These are the stories that truly unveil, the stories that cast light where there was shadow.

And so, of course, as Life would want…

I managed to find a way to begin to write these stories AND share them. Though in the beginning, it had to be with a very small group of women who are writers and with whom I felt comfortable enough to go there…to write these stories. Writing with these women – Ronna Detrick, Amy Palko, and- for over two years has been the fertile ground of my becoming, and fertile for each of them as well.

Today on World Storytelling Day…

Our group, which we have named Fierce For One Another, is sharing one of our many braided essays – Limned. We have many braided essays; enough to fill a beautiful woven book of feminine voice and experience. We did this through a process of discovery.

Yes, we are fierce for one another. Through writing together, for the most part weekly over the past two plus years, we have found a place where no matter what we write and read to each other over our weekly calls, we hold the line of fierceness for the words, the stories, and the woman we have been and are becoming.

About a year into our time together, we began to braid our words together. Braiding is a very feminine attribute as is this process of writing together. Weaving together into relationship, through story, finding the lines that meet, walk together, then meander to another. Words that call resonate, phrases that catch the breath and must be penned again, essential fragrances of womanhood that demand to be known again in the light of the heart, in this realm of flesh and blood, in this day and time.

In this process, each of us would begin a piece and then we came together to read them. Then, we would each pass our words onto another woman who would carry on from our last word to share her story that, while indeed her own, was born out of the first. We then came back to read, and then we passed them on again. And so on, until the piece returned to the first woman, who sometimes would finish with her words, and would sometimes feel that the piece already stood on its own.

Today, we offer you Limned.

It is a braided story that in some ways is also about story and tales. But these aren’t fairy tales. These are rich, embodied, stories of our lives, sometimes sharing memories and sometimes coming directly out of our felt experience of that moment.

I hope you enjoy Limned. And if you do not know Ronna, Amy, or Tanya, I hope this leads you to their work for they are powerfully creative women whose businesses are about empowering the women to live as we are.

A p.s. : we sometimes swear … a fair bit.

After listening, I’d love to know what you feel and think of this long braided story. It’s just over 36 minutes so you might listen as you walk in the woods, or urban woods if you live in the city like me. Or curl up on your sofa and with hot tea in hand, sink in.

However you listen, I hope you feel the power of four women coming together to write what is true in that moment, to share their stories together, to become so in love with each other that we hold each other’s words, stories, and lives as sacred and worthy of ears who will listen without judgment and with love. I wish this for you. Not necessarily the writing, but the closeness with women, this space of love, this acceptance of whom you are and the stories you have to tell.

Share

Eros. A Beautiful Thing.

Share

IMG_5768

 

Eros. It’s a beautiful thing.

I’ve often felt this underlying sense of grief that I cannot name. Sometimes it’s just a sense that I don’t want to be here. Not in the literal sense, but more of a kind of distancing from life. It’s like a contraction, like a pulling into myself. Which isn’t a bad thing at all. Everything contracts in the universe. Everything. And it expands. It’s a cycle of expansion and contraction.

But what I’ve noticed lately is that much of my pulling inward was learned. I learned to suppress my power – my Eros – because as a young girl it was much safer to relate through my powerlessness. I was a full-on force of nature when I was small – as we all are. Right? Do you remember this? Feeling like you were so alive, so full, so present, so much in love? I remember it at about the age of 3, maybe 4, before I started to see that the big people (adults) preferred little girls to be much less ‘active’ shall we say.

When I think of Eros, I think of the energy of Yes, the energy of life. Think about small children. They are all about the YES!

Eros is the ‘YES’ inside of us. It’s our vitality. Our yearning. If we’ve been down, depressed, grieving, sad, we can be out of touch with Eros, our life force. Suddenly when we come into contact with it again, we feel alive again.

Eros is the energy of change, that aspect of creativity that is a spark of consciousness desiring to be born. Osho once said, “God is in the new.” Eros is our dance with the Beloved that takes us out of complacency and into the arms of the mysterious force that cracks seeds, pushes sprouts through the soil, and thrusts the blossom open.

Eros is intimacy, magnetism. Eros is growth. Eros is joy and abundance. Eros is the cherry tree in full cherry! (I love Neruda’s, “I want to do with you what Spring does with the cherry trees.“)

Eros is our power. Power from within. And when we are not in touch with it, we are sad creatures.

Eros has been drawn down into a small, small sliver so that so many of us now think Eros or the erotic is simply about sex. It includes sex for sure, but it is so much more. And I feel we are suffering as human beings here in cultures where this is so because we no longer know Eros as the fullness that it is.

I often write of wholeness, but I haven’t written of fullness as much. I in my own journey I see how important this coming back to fullness is. I remember when I sat with Brigid’s flame in Kildare, Ireland, how the one thing I felt was fullness. The feeling was clear and distinct.

I’m now embarked on a spectacular dance with Eros. A full-on immersion into what this is. And this is taking shape in two ways – at least two right now.

sweetpeaswscriptpageheaderOne – Spring 2017 Writing Raw

This circle will be focused on Eros & Joy. It begins March 14th. The early-bird price ends tonight, March 4. We are going to have fun in this session. Not that the other ones are not, but this is the first time I’ve declared a focus for the session. Find out more and register here.

Two – I’m creating a podcast all about this exploration of Eros.

I have no idea where it will take me – or you my readers. I’m nervous about it, to tell you the truth. But as Fritz Perls once said, “Fear is excitement without the breath.”

I’d love to know what questions you have about Eros and invite you to contact me so I have some great places to begin my exploration.

 

Right now, we need to rekindle, even catalyze, Eros because it is the force that blossoms change and we are in the midst of a deep cycle of death and rebirth. What is coming and how can we midwife it? Through embracing Eros in our lives, through opening to the source of Eros within us.

Stay tuned…

 

 

 

Share

We Rise So That the Invisible Can Arise From Within Us

Share

fhxp17axoek-arto-marttinen

Earth, isn’t this what you want: to arise within us, invisible?
Isn’t it your dream to be wholly invisible someday?–O Earth: invisible!
What, if not transformation, is your urgent command?
~ Rilke

I begin this post with a quick exercise for you…

Take a moment right now to think of something you’ve done in the past week where you didn’t know how you would do it. Let your mind float back to a time… There are many little moments when this happened. Pick just one. Think of the moment when you had the AHA! about how to do what you didn’t know how to do. This moment when the idea came to you. Be with that moment for a bit to relive the experience.

You might close your eyes and do this exercise right now.

Now that you’ve thought about that moment, what did you notice? How did the idea come to you? Perhaps it was more like a ‘knowing’ than an idea. Was there a feeling of AHA!?  Did you wrestle with not knowing before the idea came? Were you worried or anxious? And once you got the idea, where did it come from?

* * *

To do something when you don’t know how to do it is an act of creation. It requires trust.

To do something new and innovative is an act of creation. Trust needed here, too.

To live a human life is a continuous act of creation. It is a continuous act of self-creation, moment to moment, yet you are not conscious that you are doing it. You’re just living your life. But something deeper within you is conscious. It is guiding your unfolding.

To engage fully in this human life, consciously, takes an enormous amount of trust between you and this something deeper.

Really, to engage in any act of creation requires this trust between you and this something deeper.

We could call this deep creativity. To become conscious of this is to really get the sense that there IS this something deeper and you ARE already in a relationship with it – whether you are conscious of it or not.

You might not trust it yet, not fully, but trust me – it trusts you. This something deeper trusts you and knows you.

* * *

I write often about creativity and have for close to fifteen years. And, over those years I’ve been frustrated in doing so. You’d think I would move on to another topic. Right? But something in me is determined to change the narrative around creativity. Why? For a long time, I didn’t really fully know why. But now I do. Now it is very clear to me. It has taken what’s happening now in our world – great turmoil, the rise of hate and fundamentalism, and the undoing of the structures and systems for me to sit down to write this out…and along the way to understand it more fully.

There are a few different ways we think of creativity. Problem-solving. Innovation. Artistic talent. But, I actually like this definition from Dictionary.com:

…the ability to transcend traditional ideas, rules, patterns, relationships, or the like, and to create meaningful new ideas, forms, methods, interpretations, etc.; originality, progressiveness, or imagination…

How do we then transcend traditional ideas, rules, patterns, etc.? Or in other words, how do we get out of our own conditioned thinking and when we do what is it we are tapping into?

It is ‘this something deeper’.

And, here’s the thing. This something deeper IS the reason your creativity is unique. This something deeper is your deep Self. It is outside of conditioning. And it holds the potential of what is possible. It is out of this something deeper that the new can come.

So think back to the beginning, to the exercise I had you do. From where did that idea come?  It came from within you. Yes, YOU ARE this brilliant source of creativity. You ARE creative. You live it in many simple ways each day and sometimes in big, flashy insights and ideas.

So why is this important now? If you think about how humans are acting and reacting right now, consider how original our thoughts are. Consider the nature of fundamentalism. Consider linear, rational thought. How creative are we being when we are stuck in the same old, same old? Life is always changing. Life is always flowing. Rigidty in thought and action is a way to try to control that which cannot be controlled. What we must do is learn to move and flow with Life, to rise so that Earth can arise from within us.

What we need are people – many people, all people, everyone – beginning to trust in this something deeper within them – within us. We need people who are truly able to open up to this creative source within because this is where the new will emerge from – the new world, the new way, the new expression of how we choose to be in the world as human beings.

* * *

volcanoRISEsmallThis is why I am offering R I S E, now. This course takes you into direct relationship with this deep creativity. It ignites and supports trust in this something deeper. It offers tools and practices to deepen into this creative source.

It awakens you to your potential and capacity to effect real change in the world.

I’ve extended the early bird price through Sunday, Feb 5th. Take a look. See if it’s right for you. And, if you know of someone you think is looking for this, ready for this, please pass it on. I truly want those who are ready to R I S E in this way to join me. We begin February 14th, because we are Love arising.

Blog Widget by LinkWithin
Share