Developing a Foundation For a Creative Life

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Sparklers after Sunset by Jamie Street on Unsplash.com

 

The other afternoon, I had a lovely interaction with the express checker at Whole Foods. He’s a fun guy. I remember him and like to be in his line because he’s always kind and present no matter how busy he is.

Our conversation started out with me telling him, “I’m so glad I got you for a checker today. You’re always so friendly and pleasant. It’s nice to interact with you.”

His smile began to shine and his eyes grew bright. He has the nicest smile. And he replied, “Thank you. That’s nice of you to say. How’s your day been? Have you done anything fun or exciting?”

I had to think for a moment. “No. Not really fun and exciting. It’s been an okay kind of day.”

I then asked him about something he’d told me a few months back – that he had graduated recently and was looking for work in his new field. “How’s the job hunting going?”

He took a moment to pause, perhaps to consider how to answer the question. Then said, “I’m working on it. I’ve got some fear around moving forward.” or something along those lines.

I stood for a moment noticing how amazing it was to hear someone tell the truth. Just like that. With no great fanfare. No drama. Just the truth. His voice was clear as he was honestly sharing that he was feeling fear. And then he said, “I don’t know if that makes sense.”

So I told him what I do for a living. That I’m a coach. He chuckled in response. And then I told him that it makes total sense to me. I hear this all the time from those I work with. And, I know it deeply within myself. The feeling of fear when we step out into new territory. For some of us, the fear keeps us stuck – not moving. For others, we step out but with great bravado so no one will know we are afraid.

And, then he mentioned how the fear gets in the way of responding creatively. And, then, of course, my ears totally perked up and I smiled. After I told him I teach courses on this, he asked me if I had anything to share with him. And, of course, as you probably guessed, I did.

So, I did.

This is what I shared with him. I think it is good and helpful information. I wouldn’t call it advice per se because there is no way to tell him – or you – what you should do…but I can offer him/you a few ideas to develop a strong foundation for a creative life.

  1. Trust in your own knowing
    Trust that you have the resources within you that will guide you in any moment. Don’t look ahead and worry about what will come and how you will respond. When you have faith in your own capacity to know in the moment, you are much more likely to take the next step, and then the next, and then the next. With each step, your creative resource within knows how to respond.
  2. The Voice of Judgment
    The thing that gets in the way of trusting your own knowing is the Voice of Judgment (the VOJ). The VOJ tells you that you need it, that it is looking out for your best interests. And the more you step out, the louder it gets. But the thing is, you don’t need it. It will only keep you small. Afraid to risk. Overthinking. And swirling in dramatic emotions and fear.
  3. The Foundation for Creativity – Presence:
    Ultimately, the trust in your own creativity, your own knowing, is the foundation you want to cultivate. Once you relax the VOJ and trust in your own ability to know in the moment, everything opens up. You become aware of everything around you, aware of possibilities, aware of resources available to you in the moment. The thing is, you aren’t going it alone. You are fully supported by unknown forces and by the flow of life that surrounds you.
  4. YOU are Creative
    This is what it means to be creative. Creativity is much more than artistic talent. Creativity is the nature of this universe we live in. And it is our nature.
  5. You are not afraid
    You are feeling fear. There is a big difference. One slaps the identity of fear on you, that you are a fearful being. When we do this, we begin to believe that we are afraid. But, when we realize fear has nothing to do with our identity, that it is something we feel just like any other feeling, we shift into an entirely different relationship with it. It no longer is us. Instead, we can keep moving, feeling whatever comes. Same with judgment, which is the source of our fear of being creative and taking risks. When judgment no longer sticks, it just comes and goes.

All feelings come. All feelings go. But your creativity is YOU. Your capacity to meet whatever comes is YOU.

He thanked me. And then, I realized I’d just had that fun experience he’d asked me about earlier. In just a few short minutes, we’d talked about something that lit us both up. I could feel how excited I was to share what I know. And I could see the gratitude in his smile and eyes. He was genuinely interested in what I was sharing with him.

We said goodbye, and I headed out to my car.

R I S E

volcanoRISEsmallAll of this is so present for me as I prepare my new course R I S E. This man is not alone. I told him that. We are all facing unknown territory. It might be the current conditions in the world. It might be a new job search or a relationship breakup or an illness of someone we love. Whenever we realize we do not know what lies ahead and we wonder HOW we will navigate this unknown space, we have the choice to step into this vast unknown place of uncertainty or to retreat back to what seems like safe space.

The most important thing is that we find a trust in our capacity to be in this life, fully engaged and fully alive. This is what we came here for! To be alive. To live who we are. To be part of the human community.

Live Q&A Call

I’ll be hosting a live call to share more about R I S E and this amazing work that I’ve been teaching for fourteen years to so many different people and groups. I will share a bit of the work. Trust me, you’ll take away things you can use immediately. And, I’ll answer any questions you might have about R I S E

Dates:
Saturday, Feb 4th 9-10 am PST

Call Information:
712-775-7100
Participant Access Code: 1005863#

 

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The New Colossus – by Tanya Geisler

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For two years now, I’ve been writing with a group of beautiful women – four of us in all. Each week we show up with our words and we witness each other’s voices. We support our desire to write the truth, and ultimately to share that truth with the world.

Our call yesterday was no exception. We read and we witnessed. Tanya shared this writing, below, writing that mirrors how we are for each other in this circle, and how we can be for each other in this world. This piece moved all of us on the call so deeply that we decided we each wanted to share her words on our blogs.

We wanted to be Georgina to her Emma…. Women standing for women. Women amplifying women’s voices. Women learning to trust their instincts and voices by circling together.


 

The New Colossus

Not like the brazen giant of Greek fame,
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.
“Keep, ancient lands, your storied pomp!” cries she
With silent lips. “Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, the tempest-tost to me,
I lift my lamp beside the golden door!”
– Emma Lazarus

You remember these words?

Lazarus wrote this sonnet to raise money for the construction of the pedestal upon which the Statue of Liberty would stand. It was read as part of an exhibit to great acclaim, but was promptly forgotten and wasn’t included in the opening of the statue in 1886. It wasn’t included on the pedestal, even. It just was…absent.

She died a year later.

Can you feel that? Can you feel the pain of something written that was celebrated in a moment, known then forgotten. Looked over. Looked past.

Vital and alive. Then insignificant and abandoned. Seen then unseen.

But there is more, of course, for how else would we know this famous sonnet?

Because a woman named Georgina advocated on the poem’s behalf. On Emma’s behalf. On behalf of all that the statue could come to represent, should the sonnet be re-remembered. She called in favours, lobbied hard and worked tirelessly to have the meaning mean something.

In 1903, Georgina succeeded, and a plaque bearing Emma’s words was created and installed in the pedestal.

It was then that the Statue of Liberty stood for something. On something. What was conceived as a French token of admiration for the American way of life became a symbol of hope and welcome for weary refugees in fourteen scant lines.

Fourteen scant lines upon which American ideals rest.

The very ideals that are being gunned down in nightclubs. That are being turned inside out and spat back with vitriol and ignorance and arrogance from the podium.

These words of a woman, written for a woman, and upheld by a woman, are once again being appropriated at best and at worst, ignored. Shouted over. Seen but unseen. Heard but unheard.

They’re trying to tear her down. They’re trying to gag her silent lips. They’re trying to wall her up. They’re trying to keep them out. They’re trying to kill them off. They’re ruining everything. Everything.

Everything that is good and holy and kind and decent and beautiful and possible and hopeful and right and sacred.

Will we continue to let them? Will we continue to stand with mild eyes observing the chaotic tempest around us?

We were born knowing what is right. And then, we unsee and forget. Until we re-remember what we know. Until we re-remember that we are mighty.

And it’s up to us, you know. We must speak the words of her silent lips. I will be Georgina to your Emma. Let’s lift the lamp and shine the light. Let’s do this. Let’s stand for something. On something. Something colossal. Something like everything.

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Softer and More Real

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“The great secret of death, and perhaps its deepest connection with us, is this: that, in taking from us a being we have loved and venerated, death does not wound us without, at the same time, lifting us toward a more perfect understanding of this being and of ourselves.

I am not saying that we should love death, but rather that we should love life so generously, without picking and choosing, that we automatically include it (life’s other half) in our love. “

~ Rainer Maria Rilke, translated by Joanna Macy and Anita Barrow

 

Twenty-one years ago, today:

How can I walk away from his body, knowing I will never see him again? I stroke his hair, golden with light. He looks so old, and yet he looks young again, too, young like when I met him. He’s always been so alive, so full of everything. He didn’t do anything half way. He was intensely loving and intensely alive. A million memories flash before my eyes. When we married, and I said, “’til death do us part”, I wondered when that might be, even if only for a split second. And now I know. Death has parted us and I now know it is time to go.

It is hard to take this last look and give this last kiss. It’s one of the hardest things I’ve ever done. I touch his face, trying to capture the memory of him into the layers of my skin. His golden hair is the last piece of his body I touch before I turn to walk away.

 

April 17th, today:

Looking back, it’s been a long, long time since I said goodbye, yet through these years of journeying to find myself, to wake up, to come to some realization of who and what I am, I’m discovering that I’m also coming to know in a deeper way who my late husband Gary was, to have ‘a more perfect understanding’ of who we both were and are.

Yes, his death was painful. It was a tearing apart of two souls. And, it was also a tearing apart of places where we held each other up in this life, where he was my ground and I his.

It was also beautiful in that it opened me to a larger view of what it means to be a human being. No longer protected from pain, I found myself, as Joanna Macy describes in her interview with Krista Tippett, “dipped in beauty”. I remember lying on my bed, racked with grief, and realizing that I was experiencing a profound beauty. It was puzzling at first because those two things didn’t seem to fit together – painful grief and beauty. But there it was – the distinct experience of the beautiful.

Sometimes we have to know the deepest pain and grief of death in order to feel the most glorious joy and aliveness of life.

Now, twenty-one years later, as I sit more fully in my humanity, I see what a powerful teacher death can be. To live many years with this significant loss is an opportunity to not deny death but to carry it with me as I live. When I turned 47, the age Gary was when he died, I felt grateful to be alive. When my daughters married, again I felt so fortunate to be there to witness those important rites. And, when each of my grandchildren came into this world, I relished the moments much more than I might have if Gary had been there with us, too. Because death is a part of life.

There’s a bittersweetness to life when you carry death with you. By ‘carry’ I don’t mean to hang onto because I’m not willing to see reality. Rather, I mean living with the knowing that I am alive and he is not, and that his death helps me to remember that totality of this existence.

Gary’s death woke me up to that deep longing inside to want to know who and what I am. His death brought me more into life. I don’t know how my life might have unfolded if he had lived, but I do know that I would not have seen the deep, deep beauty that is inherent in the heart breaking open. His death also brought me to come to appreciate him more. The deeper I come into myself, the more I realize how deep he was and how much of him I never got to know. And, through his death and the profound grief I encountered, I’ve been able to be with the parts of my life, and in the world today, that have been, and are, truly heartbreaking since that day I said good-bye.

I share this with you as a celebration of the whole of life, as a remembrance to hold the whole of life with great love. I feel death can make us softer and more real.

 

 

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Where Three Waters Meet

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Esalen and the Pacific Ocean

I manage to make my way out of bed despite the darkness, the rain, and what I know is going to be cold morning air. I throw on warm clothes and a raincoat, grab my flashlight, and climb down the steep stairs to the first floor of our bungalow where one of my roommates, Corinne, is just about ready to head out. Her smile tells me she’s glad I managed to get myself out of bed to join her. We head out the door into the early morning, and the first thing I notice is the ocean’s roar. Here at Esalen, the land hangs right out over the ocean. Everywhere you go, you hear it…the roar of water coming home.

As we make our way down to the hot spring baths, which also hang right over the ocean, we meet up with another friend, Rachel, also on her way to the baths. It’s still dark, with the morning light just barely here. Off in the distance in the West, there’s an early morning sunrise forming just over the cliffs with new reds and pinks bleeding into the darkness. Now at the baths, we undress, shower, and make our way into the water. It’s hot, very hot, the tub just filled. I lower myself in slowly. Very slowly. The heat on my skin against the cold of the air takes my breath away, so I inhale and exhale, consciously, to bring myself back into my body.

Within a couple of minutes, I’m all the way in, minus my head, which is now being rained upon by very gentle raindrops. I’m listening to the roar of the ocean just below us and feeling the hot spring water wrapping itself around me. The cold raindrops increase rapidly and I suddenly, and distinctly, hear the words, “Where three waters meet.” I realize that here in this spot, in this moment, I am experiencing the medicine of three different waters at once, each distinct in its form, each offering itself to me in its own way.

We are here at Esalen for WisdomWomen, and over the first two days of this gathering of women from around the world many have spoken of medicine: how we all – human and animal, tree, rock, and water, sun and moon – have it; and how each medicine offers something profoundly unique and absolutely necessary for creation to wake up to and know itself.

Here, we’ve gathered to go deep with the land, to listen to what we know and don’t know, to source ourselves from something greater than any one of us, and to discover what life is asking of us so that we may serve life {my take on this time together}. And, in this moment where I meet these three waters, I can feel distinct qualities from each, and I want to know each water as it is. I sincerely ask each expression of water to reveal its medicine to me.

As I sit in the hot sulphur water, everything but my neck and face are underwater, soaking. I bring my well-heated hands out of the water and to my face, which is cold from the rain and wind. My hands meet the skin on my face and the heat travels into my cheek and brow bones. I feel this heat meet my bones, and feel how a subtle pain and tension in my face is soothed by the heat. The sulphur water has come from the earth, while the rain on my head and neck falls from the sky. And the ocean below, while not touching my skin, is meeting my ears and eyes. I am being bathed in many ways and for whatever reason, in this moment I am supremely conscious of the ways water and I are meeting.

The water of the earth and sky meet the water of my body and soul, just like the land of the earth meets the land of my body. Our bodies are the world and the world is the body. As above, so below. As within, so out there in the outer world. And, here in this moment, all division dissolves, all appearances disappear.

Where three waters meet, here, at this confluence of consciousness. 

I tell my friends of hearing the words, “Where Three Waters Meet”. A few moments later, Rachel responds out loud with a spontaneous Dekaaz, her trademark form of ‘lucid expression, that you create then speak out loud‘:

Meeting
Three Waters
Hot Springs. Ocean. Rain.

Corinne, Rachel, and I feel the rhythm of the words as we feel the water’s medicine. And then, I spot small dark heads out in the ocean. I think they are seals, but another woman states they are otters. Just out past where the waves break, the otters are bobbing together in the waves, up and down.

I’m feeling great joy. With women I’ve just gotten to know, on beautiful land, doing deep work as part of WisdomWomen, I feel at peace, at home. The weekend has been filled with moments of profound love on this land – so much love that simply walking on the land brings great tears and a breaking open of the heart.

When women gather, giving great respect, love, and attention to the land and creatures, we have the chance to come into contact with the deep knowing within ourselves. We remember what we are – of the earth, of the sky, of the water, of the elements – and, we remember how sacredly creative we are; how divinely in touch with creation our bodies and psyches are; and, how powerful we are – not in the image we’ve come to know power, but rather in the natural, organic, life-affirming power that lives not for itself but for life.

Where three waters meet…there is life, there is love, there is the joy of being alive, in this body, here, now, ready to set sail for waters unknown.

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Allowing My Argument With Love to Die

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photo(3)

~~~

Small, elderly, and frail-looking-but-not-acting, she darted past me on the ashram’s dirt walkway.

She almost knocked me over she was in such a hurry. As she bumped into me, I almost lost my balance. Immediately, she stopped and turned to me. Her big brown eyes were overflowing with love and a gentle request for forgiveness. Her eyes said everything. Mine answered in return. Yes. Of course. Forgiveness. Then, she handed me a card. A small card, like a business card. But this one was different. It had a message, a message from Amma. We were in Amma’s house after all – her house in Kerala, India.

As she watched me, intently with those big brown eyes, I took the card and read the words.

“Grace is always falling like rain. You just have to open to receive it.” ~ Amma

I read them again. And then I looked back up at her…but she was gone.

I stood there for what was probably a few minutes. In that moment, I needed grace. I was homesick and a bit overwhelmed with everything that India offers. I wanted to feel comfortable, and I was feeling anything but.

As I stood there taking in the dusk light and the many people scurrying across the ashram grounds, I could feel, even if just slightly, a sense of the grace Amma was speaking to. I could feel presence. It was faint, like a small window had been opened to a world that has always surrounded me even if I was unaware of it.

I kept that card with me throughout the rest of my time in India. I brought it home with me, back to the States. Somewhere along the way, I lost the card, but I’ve never forgotten the message.

~~~

A window into grace became a doorway into grace; and, eventually a world of grace.

Just the other day, I was speaking to two women about the spiritual ‘work’ each of us has done over the past many years. The three of us share similar patterns of feeling like we must work really, really hard to heal; that it is all up to us; and, that we never think to ask for help. I was telling them about some of the really powerful work I’ve been doing lately. I’ve been so grateful for the openings and awakenings I’ve been experiencing. And, it can be really deep, emotional work. It can feel hard, and yet I have this determination to get to the bottom of it all.

There’s this quest to go all the way in, all the way through. Trauma (the trauma of life) can cause us to disassociate, to leave, to go numb. I went numb a long time ago, and I stayed numb until a death woke me up, and then another death, and another death.

In my thawing, I’ve developed a fierce determination to not isolate, and to not continue to live in world that feels so separate. But, sometimes that fierce determination also comes from a  belief of having to do it all myself, and a belief that it will and must be hard.

One of the women looked at me and said, “You know. We can ask for grace.”

We can ask for grace.

~~~

Two days later,

I was dancing as I do on Sundays. Toward the end of the two-hour moving meditation, I remembered her words. In that moment, I was so open, so vulnerable, so ready. And, in that moment, I asked.

I asked for grace.

Five days later,

Grace came. The details do not matter. What mattered enough to share with you is this:

When grace rained down upon me, I wept because for the first time in my life I truly knew what it felt like to have love pour itself into me, over me, and through me, without having to ‘earn it’; without having to feel unlovable, lovable, or something in between; without having to believe in some way that I was deserving, without having to feel I was broken in some way.

I have felt love fill me before. But this time, what was extraordinary was the quality of love. It was love that gives with a clear feeling of asking for nothing in return. There was a clear sense of the unconditioned nature of love.

There was no duality present – no conditional/unconditional duality.

There was no sense of exchange. There was only a pouring out of itself.

What I did have to do was open to receive love’s rain shower.

What I did have to do was allow myself to be loved – completely and utterly loved – to no longer push love away, to truly feel love and loved. Once I did, I could no longer argue with love.

Grace is love without any demand in return. It comes and pours itself over you. It graces you.

Grace washed over me and through me. Like waves, it came and poured itself into me. Waves and waves of love, each given completely. As it washed over me, I could feel, and finally see and know, how love moves.

Love gives of itself without asking for anything in return.

Love gives of itself.

And in receiving this grace, this love, something in me did die.

What died was my argument with love itself.

There was no argument left; there was only love.

 

 

 

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Magic

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I see her.

Her left hand out reaching toward me, beckoning me to come with her. Her body is leaning the other way, to her left, showing me the way we will go. I haven’t seen her face for ages.

Eleven. Fifty-eight. Ages.

 

She is alive. Her eyes dance.

She wants to take me back into her innocent world; back into the world I learned to pretend doesn’t exist. But it does. She knows the way. Her body is leaning that way as if to say, “Come, come, let’s go. It’s just you and me. Nobody else is here, now, telling us to be something other than who we are. Nobody is here demanding that we turn our back on magic and step into that cold, dead world where everyone says things they don’t believe and everyone denies they long for something else.”

I left her behind. Not meaning to, really. But, I left her behind. So far behind I’d forgotten who she was. I couldn’t even really remember how it was to be with her, how she laughed or how she would get silly. I couldn’t remember how strong and lithe she was, how in her body she was.

She’s smiling at me with such innocence, such joy. I can tell she hasn’t changed a bit. It’s the smile.

I now remember the exact moment when I turned my back on her. I had to. I had no choice. It’s the only way I could make sense of the senselessness I was being shown. Everywhere I looked there were messages telling me that she had to be forgotten, pushed aside, abandoned. No one wants an eleven year-old pubescent girl to maintain her wholeness. It’s too much. Her wholeness and innocence and provocative ways signal magic.

 

I take her hand and follow.

She wants to show me butterflies. We used to go out to find them, hoping to have one land on our hand. They were free. They were soft and tender, their wings made of the same magic as her heart.

When I first saw her again, really saw her, and heard her calling to me, the tears poured like buckets. Grief. Big buckets of grief. I’ve experienced big grief in my life; grief I never thought I would ever know. But there’s something about realizing you abandoned yourself so long ago, ages ago that cuts to the bone at the center of the heart. That bone. That magic bone.

All I remember is that I was told that my needs were no longer relevant. Those were never the words used, of course. Instead, every indication was that I was here for something other than my own desires. I was here for others’ desires…especially men’s.

Instead of freedom, I began to feel emptiness. Instead of softness, I began to feel a kind of resignation. Instead of feeling me, I began to be really good at feeling everyone else – looking for what they needed, what would make them happy, how to put myself at the back. It sounds like martyr. It looks that way. But it was not. It was believing that my desires didn’t matter. It was believing that I didn’t matter. That suddenly, now, that I was growing up, that the magic in me had to go and the beauty and power of my young girl’s magical soul was not welcome in this world of men and men’s power, and this world of women who had forgotten their own magic.

Or maybe my magic was wanted too much. If I hid it, would they not look at me like they were beginning to look at me? I hid the magic just like I hid my blossoming breasts. The lacy yellow training bra earned the name ‘old yeller’ because I was too embarrassed to wash it and hang it out in the house to dry. In our house of one woman and three girls, a girl’s magic wasn’t spoken of. Menses, breasts, and blossoming desire were only talked about in cursory, logical ways.

 

No magic was mentioned.

There was no map pointing the way from young magical girl to full magical woman. There was no talking about it. There was nothing said between young magical girl and magical woman. And there were no full, magical women to guide me.

How does a girl hang onto the magic of womanhood when so many around her pretend it does not exist?

How does she hold her own hand tightly enough to not lose herself or her magic?

How does she hold her own body close to her heart as she awakens to the shame that others believe is at the heart of womanhood?

How does she not make that shame her own?

How could it be that something so holy, sacred, and brimming with the magic of life becomes something to hide, to ridicule, to dominate, to violate?

I find I have no answers, but I am paying attention to her because she knows things I have forgotten.

 

Her hand is soft and young, still in the shape it was when I turned away.

She’s timeless. Hand in hand, I begin to feel the sweetness of her breath filling my lungs and sense the wonder of her magic beating my heart. I tell her I learned a long time ago to dismiss myself, to defer to others, to hide my light, to make myself small and insignificant. As I say these words, I hear how powerless they sound, how weak I sound. I cringe, yet they are true. She just listens as she holds my hand.

I tell her I don’t know what I want, what I desire. I tell her I’ve forgotten how to desire, how to know, how to choose. I tell her I’ve forgotten how to choose for us, to know what it is I want and to focus on it. She already knows this. She’s been in the background watching me circle and circle, unable to land on the solid turf of completion. She looks at me with such lightness and love. And then she tells me that is why she’s come back – to show me the way home, the way back to magic.

It seems as though she doesn’t hear those other voices that run so often in my head, voices of skepticism, judgment, and shame. She seems to just delight in life itself, in the very real experience of being alive. She is soft and open. The thing I notice most, though, is that she trusts. She trusts herself. And she trusts life. She doesn’t seem to even be aware of this. She doesn’t need to be. Trust was never broken for her. Her connection to life is intact, full, and faithful, as is her connection to herself. She doesn’t seem to be so aware of herself, but instead very aware of everything around her, as if she is immediately affected and enraptured by the smallest butterfly flutter and the gentlest birdsong.

 

As I watch her,

I begin to feel a tiny bit of what it felt like when I knew this world. She is guiding me back home just by her presence and love. I feel great sorrow and grief for what I did, but she doesn’t. She is just happy to have me home again, with her in the magic.

She leads me to a place where lightness abounds, joy flourishes, and softness is evident everywhere. Everything is vibrantly alive. As I look around, I can see the light that infuses breath. Everything is breathing. Everything. Trees. Sky. Earth. Sun. Everything is breathing.

She looks at me with impish delight and asks,

“Do you remember? We used to live here, in this world, together. And, here we are again, together.”

 

 

::

Writing Raw is now open for the third circle, beginning on March 4th. Early-bird is in effect through February 18th.

 

 “i feel so strongly that what you have created in writing raw has this potent link of turning us – leading us – inviting each of us into our own selves. not calling it anything but ourselves, words hinting here and there of naming, but to be ourselves and have faith in that is a great great great gift that is given in that circle.” ~ Barbara Heile, woman painter writer mother
www.heileart.com

 

Read more and register here.

 

 

 

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A Touch of Soul, Here, on My Breath.

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reteachathingitslovelinessrosenoquote
“…for everything flowers, from within, of self-blessing;
though sometimes it is necessary to reteach a thing its loveliness…”
~ Galway Kinnell
::

Witnessing my own unfolding

In looking back over the writing I’ve shared here over the past seven years, I see my own unfolding. Along the way, I’ve shared my experiences rather than using this as a platform to offer you ‘useful’ advice on ‘how-to’ or ‘how-not-to’. I’ve shared stories and insights. I’ve shared some of the most vulnerable moments of my journey. I can’t say that was my intention when I began. But, then how often do we know ahead of time what it is that is driving us? In the past few weeks, the unfolding has hastened. Things falling away left and right. Like a dog with a bone, I’ve followed every kernel of grace offered out to me. I cannot tell you ‘what’ it is that has happened, but I finally feel at home.

That is no small thing considering it’s been almost twenty years since I set out to find home. I don’t know that I’ve ever felt at home in this world, but I managed to avoid feeling the deeper feelings of not belonging and not being safe while married to my late-husband – until the early-morning hour when he died, suddenly. That’s when the journey began in earnest.

It was then, almost twenty years ago, that however my psyche had organized itself to help navigate the feeling of being unsafe here on earth, could no longer find a footing. In a matter of minutes after he died, I felt completely unmoored. He had been my love, my protector, my partner of 21 years.

It’s been a long journey to follow longing. A journey to find safety, not through another human being, but within myself. I didn’t know that was what I was looking for. Ultimately, it was really the journey to find love, the love that can only be found deep within oneself.

The push to get somewhere or something has been relentless. I could never settle. I could never feel like what was in my life was ‘enough’. All the while, I wouldn’t have been able to articulate to you these things. I know them now, in hindsight.

There is something new here.

A kind of softness, a trust, a faith in life.

A taste of earth, here, in my flesh.

A touch of Soul, here, on my breath.

 

Life guided me.

Life does this if we listen. Books fell unbidden from bookcases, guiding me to dance. People appeared as guides. Flowers called to me with their beauty, reflecting to me the light and beauty that is the soul of everything alive. And, my relationship came to an end when it was clear I had to find out who I am on my own – sovereign and whole.

The land called to me from different parts of our planet. I had to step foot on other parts of this earth to feel something that could only be felt there, in each place, to reawaken elements of earth that I’d tasted long before.

Nature called. Each day, I walk. Almost first thing in the morning, after tea. I hear birdsong. I feel wind. I take in the love of trees, offering it back to them with great appreciation. I have come to feel an unseen, but incredibly vibrant, relationship with life. I’ve come to know I belong.

John O’Donohue‘s words capture this feeling much more eloquently than I can.

“Essentially, we belong beautifully to nature. The body knows this belonging and desires it. It does not exile us either spiritually or emotionally. The human body is at home on the earth. It is probably a splinter in the mind that is the sore root of so much of our exile.”

I feel at home in my body. 

Another way to say this, is that my mind now trusts how my body feels at home. My mind trusts my body’s longing to be home. To not be held away, distant from itself, for my body is of the earth’s body. It is of the same clay.

This might surprise some of you who’ve read me for a while. It’s not like I haven’t been in my body. It’s not like I haven’t felt joy in my body. I have – often and much.

But that ‘splinter in the mind’ was always here. The splinter continued to tell me I wasn’t safe. It created a kind of vigilance, a hyper-vigilance. This kind of thinking, the circular questioning and the constant looking for safety, kept at bay what it was I was looking for. Of course it did. I was looking for love, but this small but insistent voice didn’t trust love.

As I read more of John O’Donohue’s words for the second time (I first read Anam Cara about eight years ago), in preparation for my writing course, I came across his description of how the body is in the soul, not the other way around. He writes,

“Your body is in the soul, and the soul suffuses you completely. Therefore, all around you there is a secret and beautiful soul-light.”

And, if the body is in the soul, then my body is held, and loved, and breathed into by Soul. My immediate breath is Soul breath. My senses first encounter the realm of my Soul. It is so close. Always.

This is what I had longed for – to know that love is this close. Complete and unconditional love, which Soul has for self. I had shut myself off to my own Soul, and I had to see that.

 

Necessary to reteach me of my loveliness.

As most of us do because we are taught to, I journeyed to find what I’d thought I lost out there somewhere. God is supposed to be up there, on high, somewhere. Right? And, I am supposed to find love in someone else to complete me. Right?

No. Soul is closer than my breath. Soul is closer than sound, taste, sight, touch. Soul is wrapping me in love. I turned away from Soul. I had to turn back to self to know Soul.

Splintering happens. For me, the splinter broke free when that portion of the mind could feel that it was held, and that what held it was safe. I watched it circle. I watched it look and question and wonder. I watched as it let go. I felt the softening in myself. I couldn’t make it let go, but I could hold the space for it to do it as it needed to. I could trust that it would set itself free.

And, one last thing…for now. I’ve written in the past of the ‘creative impulse’…of the beautiful desire that moves through us as human beings to express in this world of form. In my next post, I’ll write more about Soul, your body, and creativity.

 

For now, just know that God(dess) is decidedly sensuous. 

 

 

 

 

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Women Weaving Voice into One

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Life force is a flame within.

Creativity is this burning desire to express something into the world, into form, to live something true.

Anat Vaughan-Lee writes, “We do not always know what it is or how to articulate it, but deep inside there is a longing, a longing to live according to a true calling.” We all have this longing, a quality of the feminine.

What I’ve seen over the course of the past twelve years facilitating creativity through courses and coaching is how difficult it can be to allow this expression to come through when we are ‘comfortable’, meaning when our lives aren’t challenged, when we seemingly have what we think we want, what makes us feel safe. But this fire isn’t about comfort, because our lives aren’t about comfort. No, the fire is about expression, and most often there is nothing comfortable about expressing this into the world. Makes sense. It is fire. Fire burns. Fire clears away debris. Yet, in this discomfort we live what our soul is here to live.

What happens when the fire smolders? When it sits in our belly, circling around and around trying to find oxygen to burn but our breathing only goes down to our chest? Fire needs oxygen. It needs space to move. It needs fuel to burn. What has to be thrown onto the pile to fuel the fire?

What has to go? Is it safety? Is it surety? Is it looking good, ensuring we don’t rock boats?  Is it not wanting to see reality as it is, right here, right now? Is it not wanting to feel? Is it not wanting to take responsibility for ourselves and the health of our world?

There could be many things that need to go. I know that is true for me. The desire for safety in my life has been my number one piece of fuel. Yet, in that desire for safety, something completely understood considering my past, I am thinking of only myself. And in doing so, I smolder the flame.

What I’m discovering in holding my Writing Raw circles, and in being in active communion with other women writers, is that there is a fire in women to speak, a fire burning to bring forth what we know into this world through words, through voice. And, I know this because I am a woman and this fire is in me. This fire for voice is a longing to declare what we know and see. It’s a fire to stand on even ground, as a full human being, with a voice that carries across to others, with something to say. And this something comes on its own – if we go within to the source – our own soul.

I just read a 2012 New York Times article, Why Afghan Women Risk Death to Write Poetry, by Eliza Griswold, and in this piece I see clearly just how this strong this fire is when freedom is taken away. And conversely, I see how comfort smolders the fire rather than stoking it. [The piece is long and well worth the time.]

In this article, Eliza Griswold writes about Mirman Baheer, a women’s literary society based in Kabul, Pashtun poetry, and about how women from the outlying regions of the country where freedom for women is tightly constricted sometimes take amazing risks for their words to be known and their voices heard. 

“Pashtun poetry has long been a form of rebellion for Afghan women, belying the notion that they are submissive or defeated. Landai means “short, poisonous snake” in Pashto, a language spoken on both sides of the Afghanistan-Pakistan border. The word also refers to two-line folk poems that can be just as lethal. Funny, sexy, raging, tragic, landai are safe because they are collective. No single person writes a landai; a woman repeats one, shares one. It is hers and not hers. Although men do recite them, almost all are cast in the voices of women. “Landai belong to women,” Safia Siddiqi, a renowned Pashtun poet and former Afghan parliamentarian, said. “In Afghanistan, poetry is the women’s movement from the inside.”

Traditionally, landai have dealt with love and grief. They often railed against the bondage of forced marriage with wry, anatomical humor. An aging, ineffectual husband is frequently described as a “little horror.” But they have also taken on war, exile and Afghan independence with ferocity.”

 

Poetry is a powerful force in areas where women have so few avenues for self-expression. Poetry is written by women all over the world. Many women speak out, writing powerful poetic pieces that come directly from their souls, and these poems ignite the fires within us.

But so many of us don’t voice our soul’s expression. We long to speak what we sense is smoldering within, but we don’t. And, I’m not talking about being talented or convincing another. I’m talking about being expressed.

Before I go further, I want to be clear I am not wanting to co-opt something so gorgeously belonging to these Afghan women writing Pashtun poetry. And, I’m not equating our lives as western women to these women in the article. Not at all. What I want to do is find the thread that links us together, and find a vehicle of expression that allows for these words to come forth as they desire to do through each of us.

There is a thread that weaves through all of us women – a red thread – a thread of longing – a thread of power and passion – a thread of creative expression that lives and breaths the feminine embodied.

Whether the constriction of freedom is on the outside or whether it is in our internalized beliefs that we aren’t free; whether the threat of harm is obvious and clear, or is veiled and not spoken, this longing to live something, to express this flame of life into the world, is trying to shoot up into life, to live.

What if poetry, one example being these two-line Landai, is the way the feminine (and women) moves from the inside?

What if poetry is simply a word to describe the soul’s language? A language that flows from the heart, that is fired from longing?

We can get stuck in and fixated on our ‘idea’ of poetry as what we’ve known in our experience, yet discovering this form of Landai really opens up my own notion of what poetry ‘is’.

And, the way the Landai are ‘safe’, her’s yet not her’s, makes me wonder. Does our tendency in the west to fixate on ‘owning’ our creativity, our words, get in the way of our creating? If it flows from Source, what greater honor could there be than speaking aloud these words?

This ‘not owning’ individually, but collectively instead, is a quality of the feminine itself, and it would then make sense that women would naturally and instinctively embody this in writing that flows from within.

This ‘her’s yet not her’s’ is an expression of the whole rather than the individual, and it is an expression of giving over one’s needs in service to caring for the whole. 

My friend, Megan McFeely, a filmmaker exploring the feminine through her film, ‘As She Is‘, writes, “More sooner than later we (you and me) are going to have to accept that the rights for the health of the WHOLE are more important than the rights of the individual.”

Is not wanting to cede our individual ‘rights’ that we so strongly hold tight to in many parts of the world, nor letting go of what we believe we ‘own’, getting in the way of a powerful voicing of the soul’s expression – individually AND collectively?

In all expression, there is Source and there is the vessel through which Source expresses. We are each vessels through which Source flows. In this way, our expression is ours but not ours.

Can we women here in the west learn something from this? Can we write poetry that is ours but not ours?

I believe so, and I believe what we can learn is critical to our voices being heard.

The voice within pulses through this flame. We feel it. We can try to turn away from it, but the longing is strong. In the article, Meena, a young woman from Gereshk, Afghanistan writes,

“I wish I had the opportunities that girls do in Kabul,”… “I want to write about what’s wrong in my country.”

Then Eliza adds,

Meena’s father pulled her out of school four years ago after gunmen kidnapped one of her classmates. Now she stays home, cooks, cleans and teaches herself to write poetry in secret. Poems are the only form of education to which she has access.”

Can you feel the fire? The fire to keep learning, to communicate, to express? the desire for freedom? No matter how the flame is tamped down, it still tries to ignite.

Complacency silences. Guilt for having more ‘whatever’ silences. But if we don’t soon throw our individual wants and ownership onto this smoldering fire, what is in store for us? Creation is much more intelligent than our egos. The seed of what is new is trying to break through the ground, as sometimes what cleans the forest floor quickly and efficiently is a raging fire.

I go back to the beginning, asking myself these questions…

What is the fuel you need to offer to this flame of longing within?

How might giving up ownership free you? 

I offer them to you. And then,

Find a circle where you can write that which is yours but not yours, and voice it aloud, and then give it over.

 

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writingrawpin02And, if you want to join Writing Raw, a circle in which to write and speak your words aloud, read more and register here. We are beginning Jan 13th, but you can join in anytime.

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In Your Own Language

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“Don’t use the phone. People are never ready to answer it. Use poetry.”

~  Jack Kerouac

For some time, I couldn’t call myself a writer. Then I did.

Same is true for poet. Now I do.

I’ve come to see something about writing. And poetry. When I first began to write after graduating from Stanford, my writing was – as you might guess – academic. But, I was 45 when I graduated, and had a lot of life in the rear view mirror. I wasn’t new to life. Academic writing served me there, but as I began to write about my life, my words felt clenched, tight. I slowly began to unwind my voice, to free it, to soften it. I began the journey of writing, and it has been a journey.

The journey of writing is so many things. For me, it’s been part of this long journey to discover who I really am, to discover what is inside as well as outside, and ultimately to discover there is no distinction.

The journey has taken me to many places, places that I’d hang out at for a while. Hanging out gave me the chance to settle into a new writing style, really a new writing freedom – plateaus on the long way down and in.

Lately, I’ve seen how I, and many, many women, learned to translate our native, mother tongue into a language that is more acceptable in this masculine-centric culture. My writing journey has been to come home to this mother tongue, my mother tongue – the language my own soul speaks.

Perhaps it is poetry. Perhaps. I say that because I don’t even really know what poetry is. I don’t know the rules. And, I don’t need to know either. I know it by feel. There is spaciousness in poetry, and there is room for you to read my words and have your own experience – whatever that might be.

So, yes, I am a poet. A poet of my own language. As you are a poet of your own language. Isn’t that truly the only way we can really tell and write the truth? In our own language?

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writingrawpin01How do you come to know this language when you’ve been taught to speak ‘the’ language your whole life? You listen. You listen within. You go within, open your inner ears, open your inner eyes, touch with your inner fingertips, taste with those taste buds that line your heart’s walls and tumble down the sides of your round and supple belly.

You wade into the deep waters inside your inner temple, waters that hold the elements
of creation, waters that are creation.

You write, raw, the language of your own Soul. Every Soul is a poet. Every Soul. It is up
to you to know what poetry means for you.

If you’d like to take this journey with me, join me for the next round of Writing Raw.

We begin the week of January 12th and our circle lasts for six weeks. The early-bird price of $295 ends Dec 31st.

It is not simply for writers. It is for any woman who wants to know the deep feminine within, who wants to explore her own body and the body erotic, who wants to hear her own voice spoken aloud in a circle of women, without judgment, without critique.

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Deep-Bellied Places of Woman

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gorithefairone

Deep-Bellied Places of Woman

 

i listen with awe to

the sound of women’s souls

painting their lives in

words across the page,

each voice different

as she spills her heart into

the moon’s sure embrace.

 

i drink in the brew and see

the rock-solid foundation that is

woman taking shape again

across this land,

meeting mother earth’s

undulating curves

ragged peaks

soft, still waters

with her own.

 

mother earth has missed

our honest voices,

out truth-telling,

spoken in spite of unspoken

yet so-very present

threats of harm

if

we dare tell the truth of our lives.

 

she is hungry for this

bedrock of soul

to lie up against

the outline of her body,

her soul.

 

she has missed us knowing her this way.

she has missed us knowing ourselves in this way.

 

we are remembering, together.

always, together.

 

(c) Julie M Daley, 2014

 

written during Writing Raw, Fall 2014

 

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Writing Raw, Winter 2015 is now open for registration, with an early bird price until Dec. 31, 2014

I would love for you to join us. The circle is already forming.

image is ‘gori, the fair one’ by anurag agnihotri on flickr under cc 2.0 license.
no changes were made to this beautiful image.

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