Grief, Growth & Beautiful People


“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elizabeth Kubler Ross

broken-open heart

Yes, beautiful people don’t just happen. And, what can open our hearts to the beauty of life, making us beautiful people, are the events that every human being experiences throughout our lives. Living is a vulnerable proposition. It’s what we do with the experiences, how we hold them, if we are open to the gift of them, that awaken the soul to its true richness and beauty.

We all experience suffering.

On a retreat with Adyashanti, he once explained that suffering is our doorway in to awakening. And I would add, to our beauty.

Difficulty in life is real. We all, every human being, experiences what Kubler-Ross writes about.

And, it is these difficulties that are the pathway to a broken-open heart. In my experience, I’ve felt heartbreak many times. And, when I’ve fully felt the loss, when I’ve allowed grief to take me in to the depths of that feeling, riding the line of its experience in my body, that is when my heart breaks open to the beauty inherent in these times of life.

a beautiful offering

I’m writing today to let you know of a beautiful ebook I’ve been blessed and honored to be a contributor to:

Picking Up the Pieces guide

is an offering by Alana Sheeren. An offering from one woman, and her fellow broken-open-hearted friends, that guides you through the many facets of the journey of grief.

Alana started writing at after her baby boy, Benjamin, was stillborn last year.  She has been in the deep process of grief, sharing some very intimate moments along the way.

This guide is not only beautifully designed and put together, it’s also filled with so much wisdom about grief and the process of grief.

The guide is written by Alana, designed by Shenee Howard, with artwork by Diana Nelson and supplemented with contributions from Christa Gallopoulos, Dyana Valentine, Emily Lewis, Erica Staab, Gail Larsen, Karen Maezen Miller, Roos Stamet-Geurs, Vera Kate Hadley and me.


Grief takes many forms and appears, many times, when we least expect it.

I wholeheartedly recommend Alana’s guide.

With love to Alana, and to you,


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