Self-determined and Full of a Flourishing Sense of Self-worth

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beinghuman

 

“The roots of the word “wild” are thought to be found in welt, meaning forest or wildwood and willed. To be wild is to be wooded, to be willed. Self-willed, self-determined: not under the will or rule of another; unruly, uncontrollable.” – Kara Moses

 

Most of us, even those of us who’ve done ‘a lot of work’, are still somewhat far away from ourselves, still somehow tied to others, still living under their edicts that bind us to express ourselves in predictable and patterned ways. Even if those ‘others’ are long gone from our daily lives, their voices and faces are etched deeply inside of us. For the most part, we live out their judgments and injunctions unknowingly, carrying on many ancestral stories that no longer serve us or our ancestral lines.

We are raised into captivity, losing our wildness early on. In our lives, we move along lines of habit and routine, for the most part not realizing just how much we are still under the rule of the past.

I remember being a strong, passionate, and physical girl. I remember learning to reign myself in, to control myself, to un-unruly myself. Big, vibrant flowers have always been my favorite. Bright colors. A boisterous laugh. Early self-confidence eventually eroded into a predictable habit of cautious choices, always checking to see if my presence was too-much-enough for authority figures to frown, learning to be very careful. Learning to be controlled by myself. One frown became enough to reign me in. I didn’t always remember this. We forget over time. But we can remember. We can re-wild.

Over the past few decades, slowly but surely parts of my essential nature became known again. I began to feel more alive and in touch with that magical, mystical Soul Self within. Essential nature is what we are, essential as in fundamental, basic, important, and vital. These describe the simplicity of Self. It is what it is. You are what you are. There is great power in realizing this. Even though we learn to complicate it all, we never lose our essential nature and we can return to being self-determined.

I’ve come to see that self-determined is to follow our ‘bliss’ in Joseph Campbells’ definition – to express the ‘push out of our own existence.’ Our own existence is our wild, simple, essential nature. It is our life force. And it is the source of true expression. It is our bliss. It is love.

To be this SELF-determined is to be guided by the deep intelligence of Life that breathes us into being. THIS is true power, the power of creativity and creation to live as a Self-determined being. THIS is power-from-within. THIS is the power of love, to live as a powerful, loving, life-affirming presence on Earth.

THIS is a flourishing condition within, a flourishing Self-worth, aligned, rooted, and dynamically in vital expression.

When we reclaim and live Self-love, Self-respect, Self-trust, and Self-confidence, we are reclaiming these qualities of living that rise up out of our essential nature. Our Essence doesn’t lose these; rather, the part of us that learned to believe we were too much or not enough works very hard to keep up that story of being something else other than our fundamental vital self.

Recently, I remembered learning to fear my confidence and self-assertion specifically. Little girls who are confident – especially back in the 60’s – were taught to mute and quiet. Words like bossy and pushy were used. So of course, that energy went underground and turned into anger at not being able to be and express my essential Self. My Essence was never bossy and pushy. It is strong, determined, and powerful. Being told we are bossy and pushy are ways to get us to tame our power. Bossy and pushy, or muted and cautious, then become the way we use our power in the world when it is trapped and unable to be unruly and wild.

We can re-wild ourselves and we can find our essential Self-confidence and Self-trust. We can find, again, our essential Self-respect and ability to love the whole of ourselves, even the parts of us who continue to attempt to keep us contained. We come to know them when we come back into relationship with Self. And we do this by turning within and listening for what has always been here – that deep intelligence that breathes us into being and longs for us to remember our nature.

*****

PlumbTreePLUMB!
I recently began to sense a new metaphor to describe Self-determination and sovereignty. When you are rooted and aligned in a deep, rich sense of Self-worth, you are filled from within with dignity, strength, and a knowing that who and what you are at your core is worthy just as you are, regardless of your outer circumstances and others’ opinions of you and your life. This is what it means to be Plumb.

So how do you get ‘off plumb’? You come to distrust what is within you. You come to lose respect for who you truly are. You come to lose confidence in what you know, desire, and long to speak and express. You believe that you are under the power of another human being.

I’m offering a five-week course called PLUMB where we will turn our attention to our fundamental and vital nature while remembering and reclaiming all the ways we know respect, trust, and confidence for who we truly are. These things are within us and when we give our attention to them, bringing them into the light of awareness, they can flourish within us once again.

The early-bird price is good through Jan 1st, 2019. I sense this will be both a deep and pleasurable way into discovering and remembering our unruly selves and a palpable foundational feeling of Self-worth. I hope you’ll join us. And feel free to pass this along to women you sense might be interested.

Happy New Year!

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Loving Your Femaleness is a Radical Act

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Loving yourself as a woman is vital. Loving your femaleness in a system and culture that is hell bent on conditioning you to hate and fear your femaleness, is truly a radical act.

Yes, hating and fearing femaleness is at the heart of misogyny, and misogyny is at the heart of patriarchy.

In his incredibly revealing book, The Gender Knot, Allan Johnson writes:

“Misogyny plays a complex role in patriarchy. It fuels men’s sense of superiority, justifies male aggression against women, and works to keep women on the defensive and in their place. Misogyny is especially powerful in encouraging women to hate their own femaleness, an example of internalized oppression. The more women internalize misogynist images and attitudes, the harder it is to challenge male privilege or patriarchy as a system. In fact,women won’t tend to see patriarchy as even problematic since the essence of self-hatred is to focus on the self as the sole cause of misery, including the self-hatred.”  (italics mine) (pg 39)

It has taken me some time to understand and see that so much of my own self-loathing doesn’t come from me. It’s learned, and it’s reinforced over and over with the hate and fear filled images and sound bites that circulate each day.

I don’t buy magazines, nor do I have a television. I haven’t for some years. And, I can’t escape these images. Just the other day, I was driving behind a San Francisco city bus, and all across the end of the bus was an advertisement that was misogynistic at its core. Who makes the decisions in San Francisco to plaster the buses with images that continue to pass along these messages that hurt us all, women and men?

Before I proceed, I want to make it clear that Johnson, throughout the book keeps coming back to the point that Patriarchy is not men, but rather the system in which we live, the system that we’ve all inherited. Just using the word patriarchy can be divisive, yet when we all, women and men, begin to see how entangled we are within its web of beliefs and admonitions, we can begin to unravel this knot that causes us all to distrust each other, and most especially ourselves.

Patriarchy is hierarchy where men (fathers) are at the top, and the rest of life, women and children included, are beneath men. Within this structure, we cannot ever see each other on equal ground because the entire thing teaches us there is no equality. By definition, a hierarchy is a system where people and things are ranked, one above another. Wonder why we still don’t have parity after decades? We can’t and we won’t as long as we believe in and buy into this system.

Coming to love our femaleness…

The journey to know one’s true self, to know the soul, is a journey into the dark places where we’ve hidden the things we don’t want to feel or know, and for women, much of what we find here is this fear and hatred of our femaleness. Much of what we discover is that we’ve been taught to hate and fear this, and that others who also have been taught the same project this fear and hatred onto us. And, of course, we discover that we project this onto each other.

But what is waiting for us on the other side of these feelings that have been stuffed into the dark, is a light that knows differently. It is a light that is both beyond this world and at the very center of this world. It is the light of truth, the light of the sacred. But the only way out is through. The only way to the light is through the body, for the body is where we’ve stored all these messages and feelings that together create our internalized oppression.

As we go deeper into the body, we discover that what we are is not even gendered, and that what we are sees the body with the softest eyes of love, the most tender caress of compassion.

Some of my most healing moments have come through clearly seeing, hearing, and feeling the painful messages of my own internalized misogyny railing against the beautiful deep-feeling and sensual aspects of my womanhood. When I began to feel the pain I’ve caused myself, something cracked open. And with each time I can do this, my heart opens wider to my own beauty and worth.

As we go into the body and feel the things we haven’t wanted to feel, more of the soul can come down into the body. More of the light of the soul can enter the cells of this physical aspect of our being. Much like the tree trunk above that is hollow through its center, we, too, begin to feel new shoots of life spring forth form the rich soil of our own creative center. As we clear out, we breath deeper. With each in-breath, the soul comes in to vitalize our cells, and for a split second, with a body full of breath, we know the joy of the soul. And it is here we can feel the love return for our femaleness.

“In your deepest center, you are the stillpoint. You are the rhythm beyond stillness, the feeling beyond compassion, the sexual energy beyond celibacy, the life force beyond death, the vibration beyond inspiration. The moving center is within you.” ~ Gabrielle Roth

And, I would add, you are the life beyond gender. What you truly are is non-gendered, and when we know this deepest center, we behold the body with love, and hold it in love. We hold both men and women in love.

It can be through the body that we come to see that the seemingly intractable nature of patriarchy is nothing more than something we’ve inherited and taught well to uphold.

It doesn’t have to be this way. We are all in this together and we have the creativity and capacity to change this. We humans can create a world so much more whole and loving than the culture in which we currently swim.

We can’t do this for each other, and we can’t even really know what each others experiences are like, but what we can do is walk this together, is hold each other with respect and compassion as we move into a new way of being in the world.

When we see the system for what it is, our relationship with it changes. We can stop participating in our own degradation and oppression.

At the end of all of this it is about relationship – with ourselves, and with each other. It is about connection and vulnerability. It is about seeing each other, and each gender, with these eyes of love.

None of us are unscathed by a system that ranks beings by worth and value, that doles out privilege as if it is inherently true. Deep at the heart of it all, and deep in our own hearts, we know that life itself does not measure, rate, and objectify.

 

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