Birthing isn’t logical or reasonable, nor is it necessarily practical.

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I am sharing something that I am excited about, and something vitally important to me, with someone I know.

He listens. Then, he says, “What you are saying is so abstract.” “What does this mean?” “What are the practical implications of this?” “How do we do this?”

None of his questions are wrong. He is seeing what I am saying from a practical viewpoint, a viewpoint that is about putting things into action. Yet, alongside his questions comes a feeling of frustration within me. I know this feeling well. His words take me back decades, back to when I was very young…

I am excited and want to share what I’m excited about with my parents. I try to say it in words. I try to share what I see and feel, and the complete joy of it all. And when I do, I am met with a look of tightness and almost a kind of disapproval. I can see they want me to calm down. They want me to package all of this joy into words and sentences that ‘make sense’, ways that are logical.

Then I hear these words, “That’s not logical.” and my heart drops to the ground.

The effect of these words on this little psyche is profound: the little voice dries up, the throat quivers, and the tongue becomes tied in knots. I’ve shut myself up tight and there’s no getting me to say another word. I go silent. There is a giving up that happens, a giving up because it feels, emphasis on feels, impossible to take this young one’s heart and soul’s fire and put it into logical words that adult people will get.

 

It is amazing how we can be taken back to old times so quickly, how the stories stuck in our bodies are coded with the time and place where the story unfolded.

As I sit with his questions, an ages-old fear comes up that there is someone on the other side of what I am going to share and they do not get it. They want me to put what I am saying in terms they understand, terms that are about doing, about how, about it being practical. They want me to take this abstract and make it practical. It feels like I come up against this hard wall on the other side, a very literal, very rational mind that doesn’t get it.

It’s like there is this big beautiful fullness and I fear that I don’t know how to get people to understand. Just feeling this makes me go mute and want to turn away.

I see images and visions. I see them often. They are beautiful. Beautiful images, and deeply intense feelings fill my heart. And yet, this world seems to have this logical, rational mindset that wants me to fit all of ‘this’ into a ‘how to do it in 10 easy steps’ world. And then I see it…

 

Kapow.

Bammo.

Hell yes.

The rational mind cannot fathom the irrational. It cannot understand that which is beyond the scope of what cannot be explained with reason and logic. It is like trying to fit the vastness of the heart into the tight structure of the rational mind. It cannot be done. The mind tries to know in the only terms it can grasp. It does this all the time, especially with the vastness that is the divine.

 

And, I see my own internal struggle with this same translation process. The heart is vast. It sees and feels things that cannot be proven, and cannot be put into words without losing the qualities of what we experience. I see the relationship. I see the richness on one side, then the strict structure on the other – the desire to take something multi-layered and condense it down to one.

The feminine, or yin, is multi-layered. It is feeling and knowing. It is rich and mysterious, dark and watery. It is intuitive. The masculine, or yang, relative to yin is straight and clearly defined. It is angular. It is logical. It is linear.

These are actually distinctions to try to help the rational mind understand the relationship between yin and yang…because it’s always about relationship. We can’t know one without the other. Something is only mysterious in relation to something that is clearly known and defined.

 

As I write this, I can feel, literally feel, life pulsing through my cells, images and visions in my mind’s eye, and emotions fluttering through me. None of this can be put into words without losing richness, texture, and fullness.

Words themselves are definitive. They define.

As a young one, I learned to shut down the feminine mystery, the vast symbolic realm where so many layers exist that it can only be represented through images, poetry, and symbols. I shut my own voice down. I knew the spigot well, and when things got tough, when I felt that old familiar feeling that I must turn something so profoundly beautiful into something logical and practical, I felt this familiar frustration and shut the spigot off. I became quiet. I squelched my voice. And, I gave up trying to paint when it became clear from teachers that they wanted something representational. They wanted things to look like ‘real life’ – whatever that is.

 

What is so remarkable about this moment, though, is feeling the spigot in my throat, feeling the place where I shut down because I’m feeling a sense that it’s not in terms the man will understand. I haven’t felt this so clearly before. I feel frustration at having to translate to get him to understand what I am saying and fear he will not understand.

In going back to this early experience, I see something clearly. I see old patterns, old beliefs, old messages that tell me I must make things ‘make sense’, must take the vastness that is my heart, take the multi-layered awareness that is my soul, and pare it all down to logical steps.

The struggle I feel within myself is the same struggle I see in the outer world. This finding our way to balance, a balance that brings the masculine tendencies so woven into our cultural institutions together with the under-represented feminine nature I share above, isn’t easy. What we struggle with within our own psyches, are the same things we struggle with as a collective.

 

Then I realize that perhaps that is why I am feeling such an urge to reclaim the artist in me. Sometimes things must be created with something other than words, with media that lends itself to many layers, rich textures, feeling states and mystery. So many people I know are trying to reclaim the artist within.

I have a sense many of us are seeing things in symbols and images, visions of a new way of being in the world, and perhaps even visions of a new world.

A new way is coming into being. It is being born, and many of us can see images of this new way. Many of us can feel this new way. Many of us know something in our bones that is not at all, or at least not yet, linear or logical.

Birthing isn’t logical or reasonable, nor is it necessarily practical.

 

It is time to fully re-member the artist within, to share what we see and feel, in whatever way we can. Yes, others may question it, but I also know that we all long to know the mystery, we all long to feel the depth of our humanity, and on some level perhaps we don’t want ten steps to this, or five reasons why.

Perhaps we just create and speak what we know, regardless of whether anyone listens or understands. Perhaps creation simply wants to happen, perhaps it is simply trusting the vision and putting it into form, regardless of the reception it receives.

So many women are writing, writing, and writing. So many are painting and dancing. So many are expressing their voices in ways that aren’t even close to logical and practical.

New worlds come into being through creative acts. The tender shoots of the new world come up through dark rich soil that’s been tilled and fed. Creation rises up out of the void in the belly. Creation comes into form by way of a dark, moist birth canal. It comes in contractions – messy contractions.

It is good for me to remember this when my voice feels tight, when I shy away from speaking because I don’t quite know how it will come out. Something does know what is longing to be created and voiced.

Maybe we say to each other, “Show me what you see. I am listening.”

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Retreat with Amy Kessel & me: Coming Back to Center

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I want to let you, my lovely friends, know about something that’s happening next month. I’ll be attending, and offering a session, at a beautiful retreat in Port Townsend, Washington. Led by my friend and colleague Amy Kessel, the Coming Back to Center retreat is a small group retreat for women (at the most, 12 of us) during the time of year that naturally draws us inward, even though the demands of the time can take us further and further out of ourselves.

For Amy, a retreat is:

“the palpable relief of switching to “off” for a period of time so I can access the parts of me I rarely experience while I’m  “on”, and so I can fall in love with those parts once again.  A retreat recharges my vitality, my creativity and my sense of wellbeing.  Retreating produces a shift in mindset that spreads outward to the edges of my life, bringing me back to center, where I belong.

I answer the call when I’m hungry for soul connection.  Retreating from the world enables us to tap into spirit, to truth, to our deepest source of strength and wisdom.  We all – every one of us – need this connection in order to thrive.” 

Just the images from the site speak to my body – I immediately feel everything just relax a bit as I imagine and feel the sense of peace, solitude, and stillness that will come during this weekend.

And, I will be leading a movement segment. While I could call it dance, it is not dance as many of us know it. Really, it’s an opportunity to let the body move and make itself known as the doorway into wholeness, wisdom, and the here and now. When you come to know the body as a vessel of knowing it can completely change your relationship with life itself.

Take a moment to listen to a short conversation that Amy and I had about the retreat. At the end, you’ll hear that she welcomes you to get in touch with her if you have any questions or thoughts about the retreat, even if you know you cannot come.

Of course, I’d love to meet any of you who feel this might be right for you. It’s going to be a beautiful, full and rich long weekend.

[audio:https://unabashedlyfemale.com/wp-content/uploads/2012/11/AmyKessel.mp3|titles=Interview with Amy Kessel]

http://www.amykessel.com/coming-back-to-center/

Amy (at) AmyKessel (.) com

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Tonight I Danced and Came Alive

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I am feeling a bit shaky, or perhaps a better way to describe it is tender, open, and feeling a multitude of things. There is a shaky quality to it, a quality of hovering in the moment where things feel raw and shaken up.

I began dancing ten years ago this month. I found the 5Rhythms and my life began to change. It was something that was difficult for me…difficult to stay on the dance floor when so much inside of me screamed, “Get me the hell out of here.” For months this battle went on inside. I don’t think anyone I shared the dance floor with could see the battle being waged on my insides. We’re pretty good at hiding our internal battles. Or, maybe that’s not true. Maybe on the dance floor (and in life) these battles show up in how our bodies move: tightness, rigidity, disconnection…all signs that there is something moving inside of us that wants to fight reality, wants to fight the dance.

When I heard that Gabrielle (the creator of 5Rhythms) was moving toward her death, I felt such fullness in my heart. I was walking down the sidewalk late at night, last night, as my friend told me, and the feeling in my heart was so strong. It wasn’t really sadness in a way I might feel for a family member or close friend for I don’t really know Gabrielle closely, having only danced with her a handful of times. What it was, and continues to be, is this immense gratitude and acknowledgment of the gifts my soul has received from her and her artistry; from the courage she has shown to bring something so new into a world where many still don’t understand what this work is about.

Doing this, deep birthing work of things that are new and counter-culture, can be frightening. I am not saying it was for her. I don’t know what it was for her. For me, though, birthing my work has been frightening. Living unabashedly female is a challenge to the status quo. Living the truth of what we are in a world (both external and internal) that is doing everything it can to keep that truth down is an act of courage in and of itself. There are so many quotes that seem to stay in constant social media orbit that speak to this very thing – it’s obviously the human journey to wake up to what we truly are. And this is where I treasure the dance…that in emptying out on the dance floor, what I truly am makes itself known… stillness, emptiness, rhythm, sweat, pure existence, bones, flesh, muscle and heart.

Tonight I Danced

[audio:https://unabashedlyfemale.com/wp-content/uploads/2011/06/Tonight-I-Danced.mp3|titles=Tonight I Danced]

I honor the dance because it has been such an avenue to healing, to trusting something vast and eternal and infinite, to trusting that the very same vastness and eternity is what moves this body and all our earthly, heavenly bodies.

Gabrielle sent this message out just a short bit ago:

‘i’m still here connected to all of you. the channel is open — send me your love and energy.’

May we send her this love and energy.

May we send the earth this love and energy.

May we send each other and all beings this love and energy.

Om Namah Shivaya

 

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Wise Woman Wednesday – Randi Buckley as Midwife

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Wise Woman Wednesday is a very organic thing. The first wise woman post was a spontaneous expression of respect for a woman whose work I love. It was a surprise – even she didn’t know it was coming. That was the beginning of Wise Woman Wednesday. When my heart desires to share a woman I love and respect, as well as something in particular she is offering that completely speaks to me, then a Wise Woman post is born.

Today’s Wise Woman is Randi Buckley. She did know I was going to write this post, but she didn’t know what I was going to share. She’ll discover it just as you do. So, none of this is planned or scripted, except for my request of her to send me information about her program, Maybe Baby, simply because I am not so great with details. I wanted to make sure I got those right.

Randi Buckley

Randi is loved by many. She calls herself a ‘storm tamer’ and her site offers this:

“Randi is equal parts Pema Chodron, Sofia Loren and Clint Eastwood, with a splash of George Carlin.”

I definitely see Sofia, Pema, and George. I can’t say that I’ve seen Clint, but I’d love to… Randi?

I first ‘met’ Randi on Twitter. She reached out to me and, with her wonderful sense of humor and soft, receptive heart, saw me in a way that surprised me. She has that ability…to see you deeply and lovingly. Last February, I drove down to visit her in person. She knew I’d been moving through the break-up of my relationship, and as we sat down to talk the very first thing she asked me, looking our from her deep soulful eyes, was, “How is your heart?” Yes, that is Randi – intuitive, kind, empathetic, and funny as hell. You know how you just know when you hit it off with someone, how the friendship just feels right? Yup. That’s my relationship with Randi.

But, there is more than just our friendship. There is my deep respect for Randi’s work. People rave about her coaching. Her writing is fierce and full. And her offers are attracting people from around the world. I don’t mean to imply Randi is something close to perfection. Not at all. What I do see is that Randi is giving to the world what she is here to give. When that happens, when we are giving what we are here to give, meaning what we create in the world is congruent with who we really are, our work begins to take on that quality that is so hard to define, yet so evident and visceral.

Randi speaks to this alignment and congruency when she describes how her offering, Maybe Baby, was born.

“I basically created it for myself, blending my own journey and coaching.  Then in feeling it out and doing some research I discovered it’s the biggest conversation not being had by women- and a desperately needed one.  It’s evolved quite a bit from my own ‘version’ but it started with the whispers in my own heart and the need to own my truth and walk my talk.

I did my research.  I put out a request on Twitter to interview women who were ambivalent about motherhood or weren’t entirely sure about their decision. With only two tweets, and within two hours, I received over 200 responses from women around the world who were eager to speak honestly and without judgement about where they were at with this very question.”

When Randi spoke to me about Maybe Baby and how deeply transformational it was for women, my heart was moved. Those whispers in our hearts bring our hearts together.

Motherhood

My experience becoming a mother was so different. For me, having children was never a question. I had my first daughter when I was 17. I never even had one thought of not having my baby. And once she was born, I never really worried about how to do it… it’s as though my wisdom just kicked in and my body and heart knew what to do. The same thing happened with my second daughter. I’m not saying it was all roses and sunshine. Motherhood is a deep journey in transformation. But, what I am saying is that I never had to face this question.

I do know many women who have wondered about having children…perhaps wondered is not the right word…I know many women who have struggled to find the ‘right answer’ to the question. There are so many voices out there in our culture that try to define and evaluate a woman’s worth by this one thing – whether or not we are mothers, and it is such crap. As a woman, it causes great pain in my heart when women I work with tell me they feel somehow less a woman because they don’t have children. Nothing could be further from the truth. If you’ve read much of my work, you know how I feel about women and creativity. We are all mothers. All women are mothers to every child. And we give birth to so many creations, one of which is children.

Perhaps that is why I feel so happy to share Randi and her work with you. It is deep work and it is work that is helping to heal the wounds of degradation in women from a culture that continually attempts to characterize women by the roles we fill. We are not our roles or our relationships. When we find who and what we are at the center of our being, then we come to these relationships with our whole selves, and we create what comes from the heart.

Maybe Baby

If you are wondering about motherhood, or if you know someone who is, take a look at Maybe Baby. See if it resonates. There are two options…

Maybe Baby– group program – begins Oct 6th, but you can register through Oct. 8th

A six-week guided coaching journey, with exercises I’ve designed to crack open the truth and move women closer to peace with that truth- whatever it may be. We uncover, transform and learn from fear, find out who’s voices are influencing us, learn eloquent ways to say what you need to say to partners and others, etc.. You’ll have support and non-judgmental coaching, recordings of interviews and intimate conversations with experts about their professional take and personal Maybe Baby journey, includes online coaching/community, group coaching calls and coaching gym for laser- one on one sessions with me. It’s all online and there is new material each week.

Maybe Baby Self-Study – same material, but meant for the solo-journeying woman on her own and at her own pace. The self-study version is to be released October 12th.

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Please note: these are NOT affiliate links. I receive no compensation if you purchase the programs through these links. As with any offerings, check to see if the work itself resonates with you. Ask questions you feel called to ask. Coaching (and a program such as this) works when the relationship between client and coach is right.

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Women and Power – Wisdom Learned from Omega Institute’s Conference

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Labyrinth at Omega Institute

This past weekend, I was very lucky. At this point in my life, I can see how blessed my life is. I have so much, not necessarily as material things, although I don’t lack there, but more importantly in opportunity. Over the past years since my late-husband’s death, my life has changed dramatically. His death, and some other life-changing experiences that I’ve written about before, catapulted me into a life of longing and searching for something I thought I needed, something I thought I did not have already. Sometimes, it takes searching out there to discover what you were searching for has been here all along.

This search has taken me to so many beautiful places and lands. It has allowed me to meet many wise people. I’ve been able to take in many words of wisdom, words that somewhere I already knew, but had no access to. We all have this within, yet sometimes we need guidance to find that which already resides in our own soul.

I share this sense of blessedness, because I know along with it is a responsibility to embrace what I’ve been given and offer it back to the world. Nothing is really ours. Everything is a gift, a gift to in turn be given again.

This past weekend, I once again found myself in a place where much wisdom was offered, much emotion was shared, and so much courage was modeled – Omega Institute’s Women and Power conference. Women such as Sister Joan Chittister, Sally Field, Eve Ensler, Isabelle Allende, Elizabeth Lesser, Jennifer Buffett, Majora Carter, Loung Ung, Pat Mitchell, Chung Hyun Kyung, and so many others, shared deep life experiences and the wisdom they’ve discovered from living them. There are so many things I soaked up over the weekend, so many AHAs, that it’s hard to resource it all into one post. But there are some moments that stood out for me.

Eve Ensler

Eve Ensler spoke of the multitude of atrocities perpetrated on women and children that she’s witnessed. In her words, “There is no word. I have not come close to finding the language to describe what I have seen.” 

She also spoke of the Cassandra myth, and how it is a curse that keeps women silent because we are considered lunatics when we tell the truth. {I will write more about this later}. Eve went on to mention the ways we break spells and curses:

1. We have each others’ backs. We stand with each other. We speak out immediately if we see a woman being labeled in such a way for speaking truth.

2. We create communities of love where we can tell our stories and be held, cuddled and loved. She shared The City of Joy in The Congo as an example.

Eve also mentioned that a part of the curse was this… She was waiting to be honored, loved, valued and approved of by the Patriarchy…and then she would would win…and she then wondered, win what? This was an AHA moment for her, and she realized there was no winning, but more importantly this was preventing her from living as ‘her full crazy self’.

Elizabeth Lesser

Elizabeth Lesser, author of Broken Open, spoke of the one thing she’s found from sitting with so many wise, alive people who’ve come to teach at Omega. She shared that no one person has the answer, no one can handle idolization, and it is our shared core humanness that has sets us free. She also shared how destructive it is when we “indulge in the habit of comparing”, and that, “No one is living the life you think they are.” She mentioned that Eve Ensler told her, “Everyone is just making it up, including presidents of countries. Everywhere I go, its just people making things up. You can do it, too.”

One last thing Elizabeth Lesser shared is her experience that “when you fully occupy yourself, vast reserves rush in to fill the space that was filled with self-doubt.”

Sister Joan Chittister

Perhaps the most amazing talk for me was the conversation between Pat Mitchell and Sister Joan Chittister. Sister Joan had an amazing transmission, so much that I, and the two women I was sitting between, had tears streaming down our faces through most of what she said. At one point, the woman on my left and I just turned to each other simultaneously and hugged each other. There was so much truth in Sister Joan’s words, as well as passion and fire, that my soul and heart just opened right there.

Her call to us was a call to speak up, to make others feel uncomfortable every time we speak, and to not stop speaking out. She shared with us the falsities of our current day, offering that the culture is not the place to look for truth. Her words, “Religion tells us who we are, and the media tells us who we are supposed to become.”, served to let us know to stop believing these sources of so much false cultural conditioning that does not serve women or anyone.

Insightful comment posted on the sharing board.

My takeaways?

Power, the power spoken of at Omega is the power of life, the power to serve life, the vast life force that is within each of us. Our power as women is to serve life, to serve the life that permeates all of existence, and to know that all of existence is sacred.

Our power is not like that which has been wielded over others to dominate and control. Our true power, the power that flows through us when we are embodying the feminine principle is the power to serve, and it is inclusive, holding, and connecting, and it weaves life together in a supportive bond.

Over 500 women sat in that hall over the weekend, women who are all vibrantly wanting to be part of this healing wave that women must step up to offer to the world. We, you and me, are not alone, sister. We are not alone.

What do you trust in so deeply within yourself that allows you to step out and speak out?

For me, I trust in my own creativity, my own sacredness, my own ability to be with whatever arises because I know that what I am IS the ability to respond to life with love. And, now I know I am also part of a global sisterhood that is rising. We are rising.

 

 

 

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Celebrate and Radiate the Feminine, Without Apology

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Communication

Celebrate and radiate the feminine, without apology.

One of the messages I learned early on as a young girl was “Don’t be so full of yourself.”

I remember hearing these words. I think many parents in the 60’s valued modesty, yet this was a false modesty. Instead, what this message really taught me was to hide myself, to not trust myself, to tone myself down and my light.

The verbal message came from many people I knew, including my parents, yet it seemed to be communicated non-verbally in some very insidious ways by the both the men and women in my life. I’ve always wondered if this stemmed from wanting me to be polite, to be modest, to be something that wouldn’t cause jealously, but most importantly something that would keep me safe. I don’t really know all the underlying messages but I do know the effect on me, even to this day as a grown woman – that it is not okay to adorn myself with beauty and to be fully beautiful from the inside out, to glow, to radiate to be full of the life force that is constatnly wanting to move through me.

As I type this, I feel a sense of something akin to shame. After all, at my age I should be over this. Right? How could I, a mother and grandmother, still feel these feelings?

For one thing, we swim in a sea of these feelings, beliefs, and ‘rules’ that we aren’t supposed to be our full and radiant sensual creative selves. We live in this fishbowl of women’s sexuality as something that is here for the enjoyment of men, rather than a core aspect of our own sacred radiance.

Don’t call attention to yourself, and don’t dress in a way that will call attention to yourself. The underlying messages are also that I am not safe if I do dress in a way that is adorned, beautiful, sensual, alive…light-filled.

To celebrate this body is to celebrate life and the sacred.

To celebrate all that moves through me is to celebrate the sacred.

Why is it hard to…?

I’ve wondered why sometimes it is so hard for me to adorn myself with beautiful objects. It’s something to do with these messages…and they seem to be all tangled up…the messages that is.

The word adorn has a couple of meanings, and when I looked it up I was surprised to find the implication that to adorn something means ‘to enhance the appearance of something by adding something unessential’.

Enhancement of appearance isn’t what I am talking about. No, not at all. What I am talking about is celebration. Remembering beauty and its sacredness. Remembering the life force as something to honor.

One of my strongest memories of my time in India was seeing the women dressed in their saris and jewelry. They were completely adorned in brilliant color, sensuous fabrics, and all manner of jewelry. As they walked alongside the roads with baskets on their heads, they cut such a beautiful image on the landscape. As they rode on the back of bikes and motorcycles, their clothing draped then in beauty. They were covered, yes, and absolutely sensuous in the beauty of their form.

Just a few weekends ago, I bought a new pair of flip-flops. They are very plain and all black. Except for a big (albeit fake) diamondy kind of bling. They are fun! And when I wear them, I can feel just a squeak of something left over from my early conditioning. It’s as if there is still a ‘mismatch’ between the sparkle of that bling and a leftover part of me that feels anything but light-filled. I notice that this part is much smaller than it used to be, which is fabulous. And, noticing what is still remaining helps me to heal it.

I have no interest in wearing stuff to cover this radiance. Sometimes, I think we wear a bunch of shiny stuff to hide our feeling of ‘not-so-shiny’. Or sometimes we can pretend to be light-filled with lots of words and bravado. The place of stretch for me is to notice when I feel, even in the slightest, that I owe somebody something when I embody my full self, when I am ‘full of my self.’

Think about how we tell ourselves to breath deeply, taking in the Self that is Spirit, that is breath. Can we breath so deeply that every cell remembers what it is, remembers it’s sacred nature? We can only do this if we are willing to be full of our selves in the most basic sense of the words.

There’s a reclaiming happening within me of the fullness of myself as a soul and as a soul in a woman’s body. I feel a very real and palpable instinctive desire to adorn this female body with beauty and beautiful things.

Can we be full of the Self in celebration for what we really are – sacred, beautiful, creative, sensual, erotic in all the ways life truly is? There are many who want to shut this female power down, and they are trying to find very definite ways to control it. Yet, it continues to want to make itself known. Of course it does. Life is longing to be in balance, to honor itself in all forms. Can we serve life in this way, honoring and adorning the sacredness of the feminine as it moves through us, and as it is manifested in our world?

This image touches me deeply. Two women (one old and one young) are exchanging something beautiful…flower petals. To me, this symbolizes an offering of wisdom, an exchange of beauty, and most likely something more symbolic.

This image also shares something about passing down this wisdom from those of us who have lived long enough to realize life is too short to honor anything that does not feel right in the body, does not feel right and good and loving to the soul.

Can we help young women know what it is be full of themselves without apology, and with the direct knowledge they owe nothing to anyone?

This image moves me to offer my hand in forgiveness to you for all the ways I’ve helped keep the lies alive that continually tell us that our wholeness as women is something to keep in, to be ashamed of, to hide, to be jealous of…and ultimately to owe somebody something for. It is not. It does not belong to anyone, nor is it here solely for anyone else’s benefit or pleasure. It is the Divine’s gift to us to be alive in these bodies of sacred expression.

And, you?

Can you own your sexuality, your fullness, your beauty, your attractiveness and know that you do not owe anybody anything?

Can you celebrate all that it is to be woman?

Can you adorn yourself in whatever way truly allows you to celebrate this flesh, these bones, these cells?

For me, this is a practice – a practice of adornment and celebration.

Photo by saikatmuk | Attribution Some rights reserved

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Women’s Sacred Seeds

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Women Remembering

I created Unabashedly Female because I could see the need for women to remember their true nature. I could see that women are different from men, yet we’ve been trained to be like men and even to distrust our female nature. And I could see that the remembering of what we are is absolutely crucial in these times.

As I began to deepen my own spiritual work, I met Llewellyn Vaughan-Lee, listened to what he was sharing, and read some of his many books. I began to understand, and then experience, the sacredness of my own female body.

This talk, Honoring the Sacred Substance in Creation by Llewellyn Vaughan-Lee, is a fundamentally important talk for women and the whole of creation. What he shares is a vital key to restoring women’s understanding of the offering we can, and must, live for the sacred light in creation to be strengthened and sustained.

From the video:

“What the Patriarchy has done so effectively – the level of disempowerment has been so fundamental because they have actually stopped women from being even aware they have this sacred substance in their own bodies. So, because they are not even aware of it, they can’t use it. A certain feminine magic has been denied life. The depth of the censorship, once you look at it, is so fundamental to be terrifying.”

If you were treated just an object, something in you would start to die. Many women complain now about being treated just like an object, but they don’t take the next step, which is to reclaim the light in them that belongs to the sacred and honor it in creation.”

One of the reasons so many of us women are questioning who we are is because we are needed right now. As Vaughan-Lee goes on to say, “Women carry the seeds of healing and rebirth.”

Please watch and listen, not from your head or rational mind, but listen with your whole self, heart, body and soul.

 

About Llewellyn Vaughan-Lee

He is a Sufi Spiritual Teacher. From my understanding, Sufism existed before the other religions. It is a path…a path of loveVaughan-Lee was recently interviewed by Oprah on Super Soul Sunday, and shared these words about Sufism:

“Sufism is a path of love. The Sufi is a traveler on the path of love, a wayfarer journeying back to God through the mysteries of the heart. For the Sufi the relationship to God is that of lover and Beloved, and Sufis are also known as lovers of God. The journey to God takes place within the heart, and for centuries Sufis have been traveling deep within themselves, into the secret chamber of the heart where lover and Beloved share the ecstasy of union.”

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Genius – Yes, You Are One and Have One!

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Genius

I’ve been thinking of genius and how we all have it and are it. So many of us never actualize it. And what is this ‘it’, this genius? We are all filled with Spirit, the same Spirit, the same breath. Yet, there is a uniqueness to each of us and that is our genius.

There are ways we can discover more about our genius, and sometimes simply noticing what we love and what is a natural talent are sign posts to that genius. I love taking pictures of flowers (in cased you hadn’t noticed). And friends have mentioned that my pictures seem to evoke something, a kind of beauty that they wouldn’t have seen themselves. Maybe then, genius is our unique window on life, the unique way we see the world through the heart and soul.

Love Reign O’er Me

You may know this rendition of the Who song, “Love Reign O’er Me”, by Bettye Lavette. I’d never heard it until Tuesday night. I had the sublime opportunity to dance to this song. The experience was utterly amazing. Something in the combination of the music, my dance and exactly how I was in that moment (not filled with happiness, but rather an intense anger) all came together in what felt like a pure, organic, and unique expression of my soul.

I was captivated by the beauty of what I experienced. It felt true and alive. The passion was intense, and felt like it was almost too much to take in, but when I was moving to it, the passion in my body totally took it all in and moved every inch of it in a sweaty, intense dance.

Just listen to Bettye’s pure genius.

Sometimes I wonder what this world would be like if we all were liberated into our full genius. Can you imagine?

Alexandra Nechita

Here’s another woman who is living her genius. She’s young, articulate and wise, and she’ll tell you exactly what is most toxic and what gets in the way.

So, what’s your genius?

Yes, you. Just like these two women, you have a genius that when unleashed will bring a sense of ease and lightness, and along with that the feeling of rightness…that you are in flow, and in alignment with your own soul’s seed.

I’m not sure what mine is, but it has something to do with the body, dance, love, sensuality, art, words and flowers filled with light. It has to do with creativity and love. And, it has to do with justice.

The bottom line is love…doing what you absolutely love, beyond a shadow of a doubt love… So, let Love Reign O’er You, let it mix with the marrow of your bones, let it pour out of your skin, let it penetrate every cell of your body. And, don’t worry what others think. Really. When you’re alive with Life, what others think doesn’t even seem to matter. You really can have that much joy. When the time comes for anger or sadness or grief, they will come…on their own. But then you know this. You’ve lived enough life to know that everything comes and everything goes.

 

Love Reign O’er Me, The Who

Only love

Can make it rain
The way the beach is kissed by the sea.
Only love
Can make it rain
Like the sweat of lovers’
Laying in the fields.

Love, reign o’er me.
Love, reign o’er me, rain on me.

Only love
Can bring the rain
That makes you yearn to the sky.
Only love
Can bring the rain
That falls like tears from on high.

Love Reign O’er me.

On the dry and dusty road
The nights we spend apart alone
I need to get back home to cool cool rain.
The nights are hot and black as ink
I can’t sleep and I lay and I think
Oh God, I need a drink of cool cool rain.

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When you receive what is here, you receive the Sacred.

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Inner & Outer

I came across this beautiful image today (thank you Writing Our Way Home). It speaks to me of how it feels to be a human being filled with the light of the sacred. Perhaps the image of the sacred feminine speaks to me more than if it was a masculine representation. And, the fact it is feminine is fitting, for this image speaks to the immanence of the sacred nature of life.

Our inner and outer worlds are continually reflecting upon each other. For me, sometimes I see the beauty out there, sometimes I see it within, sometimes I don’t see it in either place, and sometimes it is everywhere, in everything.

We are human beings, completely fallible and physically imperfect. As we age, the body rusts, peels and detiriorates. Yet, within and without the cells that have come together to be the human we know ourselves to be, for however long we are alive, is a sacred light. While this image is decidedly judeo-christian, our light is of no religion, no culture, no race, no gender. It is undefined, unconditioned, un-everything we continually try to slap onto it so we can ‘know’ it.

Most-Human Moments

I have found that it is in my most human moments – those moments when those qualities I hate in myself, the ones that I least want to own, the ones that are hardest to admit to, can’t be denied – that the sacred is both infinitely far away and infinitely close at hand. It depends on how open I am to accepting what is true about that moment, about who I am, what I am, and how willing I am to fully and openly receive what is here.

When I feel the sacred to be far away, I know I am not allowing myself to be with what is true. Just as I push the truth away, I push the sacred away. If I receive the truth, I receive the sacred. They are the same – the truth and the sacred. To be with one is to be with the other. This isn’t the truth in any political, religious, cultural way – it is what is here. It is the truth of what I am experiencing in its totality, it is the truth of what is right here, right now. We know this truth when we are not denying anything – not necessarily an easy thing to do.

When I see this aging body as it is, when I accept my fallibility, when I am courageous enough to share the wisdom I’ve come to know and how I am being called to serve the sacred (again, not easy things to let go of) the pushing, grasping, and trying fall away and all I am left with is what is here. And, it’s a glorious ‘all’ to be left with. It is all that is. The rest, the pushing, grasping and trying were just the way I’ve learned to obscure my humanness – and I’ve poignantly come to see it is how I learned to obscure the divine.

A month or so ago,

I was in a retreat. We were doing a partner exercise. We were sitting in meditation across from our partner, and then we opened our eyes and were just with each other. I underline just, because this can be one of the hardest things to do…to just be with each other. As we sat, I noticed I was hiding the deeper parts of me. I could see it. And so, with a desire to really go into the painful places, I revealed another layer. Tears came to my eyes. Her expression did not change. Yet, when we finished and we shared what we had experienced in each other, my partner revealed that she distinctly noticed when I chose to reveal, that what first had been a pleasant and fairly deep experience of me, became richer and more human. She experienced my revealing this deeper layer in a way that wasn’t about qualities of me, but instead simply a deeper and richer experience of what I was revealing. It was more human, she said, especially when she noticed my tears.

Just this morning,

I was dressing. I stood naked in front of my mirror. Thoughts crossed my mind about finding a new life partner. Will someone find me desirable? Do I find myself desirable? Is there real beauty here? I take in my image. Gray roots. Wrinkles. A dancer’s body that is both aging and muscular. When I allow myself to see it all, I soften and notice space.

Then, I sit down to write. I’m writing a book. There are moments of clarity, then moments of fogginess. Again, questions run through my mind. Will anyone find value in these word? What door am I not willing to open? What matters here? Why would anyone care? And I found myself wondering how I can really answer these questions, not as a way to avoid but a way to go deeper into the truth. Perhaps there is nothing here in these words. Just maybe there is nothing. Then, I notice when I accept these things, I once again soften and notice space.

I want to share the truth. There is less resistance than there used to be, and there is still some. Sometimes that ‘rust’ is so hard to acknowledge and own – even to oneself. This is what is true right now. This is sacred, too. Even the hiding of the truth, if we can just be with it, can bring more compassion to ourselves. It can be a bypass, and it can be an opening.

Female Embodiment

As women, we live our spirituality through our bodies, through opening to the sacred nature of our bodies. All experience in these bodies is sacred. All of it.

Every way you might describe the sacredness of divinity can be used to describe the sacredness of your female body.

There is no separation between the wrinkling, aging skin of your body and the light-filled, hands-open Love that knows itself through touch on that very same skin.

This Love experiences the aliveness inherent in what It is through the exquisiteness of life itself – the full depth and breadth of life, the full spectrum of you and your experience.

A Practice:

Take a moment to notice how this image reflects you – the ‘you’ you believe yourself to be and the ‘you’ you long to know. Yes, this image is religious, and yes, there is a way to take in the sacredness of the image while letting go of its religiosity. Notice how you can be aware of both. Then, just be with it all – honestly and openly. Push nothing away. Pull nothing toward you. Just receive it all.

 

Image: ‘Judeo-Christian glimpse in Cimetière du Père-Lachaise’ by John Althouse Cohen,
AttributionNo Derivative Works Some rights reserved (CC BY-ND 3.0)

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I Write and the Words Weave Beauty

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There is an impetus in creativity that is of the creation itself.

Creation is life.

Creations are alive.

I am finally putting together the chapters of my book that I’ve written so far…printing them out on paper. Touching them in real life. In reading the words, they weave beauty back into my heart.

I read the words I’ve written about the life I have lived and I am touched by the beauty woven through the words…and through my life. I am touched by the life in the creation itself.

It’s been hard to reconnect with this book that has languished on my hard drive, yet in printing the pages out and reading the words, I can now see that the work has a life of its own. Of course it does…how could I have ever thought this was my book, my work?

I write and the words weave beauty. The words themselves weave a tapestry of something greater than my mind and will.

Perhaps the most important ‘thing’ I could share in all my years of facilitating creativity is exactly this:

The creation is alive. We are simply the stewards, the gardners, the midwives of the creation. Tap into the life inherent in the creation. Feel it in your bones. It will infuse you with the love needed to midwife it into reality.

Every creation is alive.

Feel the aliveness in the creation that is you. Follow that aliveness. Give breath to it. Give expression to it. This is why you are here.

::

This song and these images move me deeply. They sing to me of the life that is inherent in our creative urges. Feel the life in this creation – these words, this music, these images. Know that this same creative force is within you.

 

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