A Woman Here to Write Her Life

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blossomtime
Blossom Time by AussieGal

The erotic impulse and the creative impulse are inextricably intertwined. ~ A Stassinopoulus


I’ve been teaching, rather I should say facilitating, creativity courses for a number of years, and I’ve noticed some interesting things about creativity.

We are educated out of our creativity. Sir Ken Robinson speaks eloquently of this.

We’re born creative. It’s our nature. Yet, only 2% of adults believe they are creative.

Creativity isn’t an act of the thinking mind – it’s an act of nature, and that nature is most accessible by way of a mind embodied, by way of the heart and soul.

Creativity is a flowering, an urge from within, an explosion of life force that propels the seed up through the ground, the baby out through the mother, the cherry blossom to bloom, the seed of an idea into an innovative force.

Creativity, Love, Sexuality, Sensuality are all aspects of our true nature – the life force that flows through us.

Our biggest block to allowing this force to flow is our fear of losing control, which is also our fear of the ‘little death’, the ‘die before you die’ that is at the heart of awakening and the expression of the sacred.

Our creativity is our nature, a nature that is wild, unfettered, feral, and unpredictable, just like our sexuality. Totally unpredictable, yet so necessary to life joyfully lived. It can feel frightening, yet so full of the very thing our souls are thirsting for:  a full cup of life’s eroticism.

Our need to control keeps our true nature at bay. It keeps us in a kind of limbo, where we long for the freedom to create, yet at the same time, telling ourselves that others hold the key that can unlock that freedom.

The freedom is ours if we’re willing to let go of control and allow life to move us.

An Issue of Authority

No one can give the green light to life to move through us, but us. Each of us can speak the quiet, yet powerful, ‘Yes’ for Life to take us on the ride it has planned for us.

For me, Life is God. It is the mystery. We give many names to it, because we want to understand it, to know it, to have some insight into it so we can ‘know’ it and control our experience in some way.

One of the ways I try to control (in a fairly unconscious way) is looking for permission to create what I really want to create. Of course it isn’t so literal when it shows up in my day-to-day life.

As my dear friend Jeanne says, “It’s an authority issue.”

I wonder, when did I put someone else in charge of me? When did I give someone else the key to my feral self, my wild unfettered creativity? When did I hand over the rights of my body, my soul, my power?

At one point in my youth, I traded my power to create for safety and love. Smart choice for a little one that was too young to survive on her own. Until it became conscious, I didn’t realize how often and how much I was trading my voice for all the things that kept me connected.

The only thing is, that kind of connection isn’t real, nor is it true. That kind of connection is a not-so-helpful trade-off of power with another that keeps us both locked up in the search for safety, rather than the expression of what wants to be known.

The deeper I dive into the creative fire, the more I know this connection between the erotic impulse and the creative impulse. The desire to know the mystery that is at the heart of my nature shows itself in many forms.

There are many out there that wish to hold the power over my body, my femaleness, my sexuality, and this feral female instinct. How long will I go along with that crazy-making agreement?

This woman’s body belongs to no one. This woman’s wild self is free. I am fortunate in this. I live in a place where this is still so, even if others are banging drums to change that.

It is up to me to set the impulse free, to write it, to dance it, to sing it, to speak it. And to enjoy the eroticism that life offers, not as a woman that is simply here to please a man, but a woman here to write her life.

The men I honor and respect revel in that writing. They celebrate the coming together of the creative impulse and the erotic impulse in all women, for in doing so they set their own creative impulse free, as well.

In my post on Extending Love, I wrote of learning to love everything, beginning with that which felt the easiest to love. My own sexuality hasn’t been the easiest, yet if I am to write my life, it is one of the most important places to extend my love.

Lucille Clifton writes of magic hips, hips that hold the cradle of creativity in women.

Maya Angelou knows this well:

Does my sexiness upset you?
Does it come as a surprise
That I dance like I’ve got diamonds
At the meeting of my thighs?

How would I describe this cradle of creativity, this place of the source of infinite generosity and abundance within my own body?

We’ll see what the mystery brings…

Image courtesy of AussieGal on Flickr, under Creative Commons 2.0 License

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Magic Hips

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I am in awe of this poem.

When I found this video of Lucille Clifton reading her poem, Homage to my Hips, I must have watched it five times in a row, drinking in the sheer audacity of her words. Yes, audacity. She makes no apologies for taking up space with her big hips.

What a glorious thing – a woman’s body that moves and dances and sings of its own wild lusciousness.

She makes no apologies for being big, strong, and tremendously tantalizing.

Her hips go where they want to go and do what they want to do.

Oh to take up space with these hips, my hips, to know they belong here, to let them loose to sing hallelujah as they move and sashay with each and every step I take.

I could learn a thing or two from Lucille Clifton.

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Extending Love

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Bambi Friend, by Paulo Brandão
Bambi Friend, by Paulo Brandão

We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present. ~Marianne Williamson

There are many parts of the psyche that don’t trust love, and perhaps even fear love. These parts have all sorts of reasons why we shouldn’t love another, ourselves, or even the world as it is. This fear of loving keeps us separate. To these parts, this separation is safety. To love, this separation is painful.

Separation is only an illusion, yet to the psyche it feels very real.

As I move deeper into awakening to the true nature of things, and to the divine essence that breathes and expresses through this female body, the realization that I keep myself separate is growing more keen. The ways in which I don’t extend love are becoming painfully clear to me.

Withholding love is painful. Feeling separate from others is painful. Feeling separate from the world is too painful to continue to once it has become a conscious strategy, rather than something I do out of habit.

I feel so much love in my heart for the world, yet somewhere inside there is still a part that fears extending this love. My favorite Mary Oliver quote, I mean my absolute most favorite quote of hers, is this:

I walk in the world to love it.

Yet still, there are places where my heart retracts.

In my last post, I Bow Down to Love, I wrote of the power of love:

“This quiet, yet insistent voice within doesn’t bargain with me. There is no bargaining with it. It only shares one step at a time. It asks us to trust in something greater than ourselves. It asks us to trust in love.”

We are being asked to trust in love, and I sense we are being asked to go into those places where we learned not to trust in love, for those are the places that hold us back, those places where we didn’t receive love. It’s not about rehashing these stories, for I know all too well that the story stays alive as long as we keep breathing life into it.

It’s about feeling. Feeling those old places in our bodies where we stuffed the pain of not receiving love, and perhaps even developed a strategy that feels vindictive, a strategy that says I won’t love because I wasn’t loved. Being with these painful places, as we would be with a small child that is in pain, a child that wants to be held and loved, so she can know that place within herself.

But it’s also about trusting in love, trusting enough in love itself to extend it. Not the juicy romantic kind of love, but the love that is the basis of all of existence, the love that is the basis of life. It is love that calls to us. It is love that is at the heart of the divine mystery in things. It is love that is at the heart of the divine mystery in you. It is not ours to hoard.

Love all of Creation:

When you love all of existence, you discover that mystery within you. I am learning this. Slowly.

I came across this piece from Dostoyevsky, and something became clear.


Love all of Creation

The whole of it and every grain of sand

Love every leaf

Every ray of God’s light

Love the animals

Love the plants

Love everything

If you love everything

You will perceive

The divine mystery in things

And once you have perceived it

You will begin to comprehend it ceaselessly

More and more everyday

And you will at last come to love the whole world

With an abiding universal love.

~Fyodor Dostoyevsky

I can see that love begins with something true. There are things we truly love. For me, these are my children and grandchildren, my partner Jeff, my family, my dear close friends, my clients, my work. I also love the wind in my face. I love redwood trees, roses, peonies, dogs, cats, make that any animal (except snakes and lizards, which I’m working on). I love painting and writing. I love exploring new places. These are things I feel great love for.

And after reading Dostoyevsky’s passage, I can see that the love within me, the love that I extend in places, but not in others, is not because of those people and things I love, it is the very source of life that moves through me. Sometimes it is easy to think we love someone a great deal because of who they are; rather, the capacity to love comes from within us, and can be extended to all of life. In doing so, we come to know the mystery in all things, that mystery that is no different in the other than it is in me.

A recipe for extending love:

Begin with something small. Begin in the places where we know what it is to love, to extend ourselves. Love the light. Love your child. Love your dog. Love the way the leaves turn riotous colors. Love the way your beloved’s face shines when you listen, truly and deeply. Love the way you feel when you give without needing to get. Love the way your soul moves when you hear that one song that gets you every time. Love the way you laugh. Let yourself love those things you already love, without question. Feel the naturalness of it, the immediacy of that love within you.

Just begin. Notice loving. How it just happens, naturally. In its own way, through you. And when you notice it,  allow it to spread to something else. Love the thing that lights you up. Then the next. As your love spreads, as you see how much love is inside you, and as you share it with those things that naturally light you up, you will begin to see it everywhere. Ceaselessly. It doesn’t matter where you begin. Just begin. You see, all of creation is the mystery. We can begin anywhere, and from that place it can spread to new places, if we’re willing to trust in love.

I’m going to follow this recipe over the next few months, consciously dining on the fruits of the extension of love to see what happens, for this extending love brings more love in return.

I invite you to join me, and to share with me here what you find.

image courtesy of Paulo Brandão on Flickr, Creative Commons 2.0

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I Bow Down to Love

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I bow down in complete awe to the immense depth and breadth of what is possible to experience as a human being.


To know the full range of being human is to know the capacity for great joy and great sorrow. To feel so alive that nothing is pushed away. Nothing is deemed too difficult to feel, too shallow to experience, too risky to allow out into the world.

Yesterday, I was feeling playful and light. Totally free. Smiling from my belly.

This morning, I woke up a little groggy. Had some tea. Sat down to email, twitter and facebook. I found a tweet from Yoko Ono, followed the thread and wound my way to this video that Yoko created to celebrate what would have been John Lennon’s 70th birthday.

I watched the footage from the seventies, and listened intently to the brilliance of John’s genius. I listened to his wisdom, how he was willing to do things no one else dared. How he spoke of Ghandi and Martin Luther King embodying non-violence as a way to peace, and how he spoke of them being shot for it. I thought of how amazing it is that John was sharing his vision for love and peace, and he, too, was shot for it.

And then I began to cry. A deep cry, a cry of grief. A feeling of grief so deep that it found its way back to love. I cried for the beauty of John Lennon’s vision. I cried for his vision that still has not come to pass thirty years after his death. I discovered unexpected grief. Perhaps mine. Perhaps the collective. It doesn’t really matter. I cried.

Grief is the doorway to love, and to life. It is by way of grief, we begin to know death.

Grief teaches us about what we’ve killed within ourselves, and therefore it teaches us what we’ve killed in others, and in the world itself. What we’ve pushed down into the dark because we couldn’t feel it. Couldn’t allow ourselves to feel the immensity of its pain.

Bindu Wiles writes, “If you run from the sorrow, you live a half life.”

Some of us avoid pain and sorrow. Some of us avoid play and joy. Some of us avoid anger and rage. Some of us avoid vulnerability and softness.Whatever we avoid is in the other half of life that we aren’t living.

I ask myself, “What’s in that other half that I am not living?”

I have found the more I am willing to be with the grief that is always present when we’re living a half life, the more it teaches me what it is I’ve been avoiding.

Grief is a loving companion. It takes our hand and walks with us. It wakes us up to the power and vulnerability inherent in a heart that is willing to open to the mystery of life.


Love and grief are deeply intertwined.

When my late husband died, I feared being obliterated by the grief. I discovered I couldn’t feel the grief fully until I allowed myself to feel the love I had for him fully.

When my mother died and I sat with her body, and sat with the grief that was raging through me, I was mysteriously given the opportunity to experience a profound love for her I had never  known.

How can I be a whole human being, if I’m living a half life?

Isn’t it our humanity that’s needed right now, our very real and vulnerable humanness? Isn’t it an embodied spirit that’s needed, a playful, joyful humanity that doesn’t shy away from another’s suffering?

I know many people who don’t travel to ‘difficult places’ because they fear seeing the suffering that is very real. I, too, feared traveling to India because I didn’t know if I could handle seeing the poverty. That fear was keeping me from a whole life. That fear was keeping me in the half life Bindu speaks of. What I discovered was a delightful playfulness in the children that were begging on the Ghats of Varanasi. Yes, they experience a great amount of difficulty. And, in seeing the difficulty up close, I realized that everything I think they are experiencing is only what I imagine in my mind. When I am not willing to be with something in another, it is my own fear of being with that in myself. It stems from living a half life.

When I am stuck in the land of ‘there is no mystery’, I think I know what this world needs to heal. I think I know how to save it, or even that it needs to be saved. Maybe it’s humans that need to be saved, and I don’t mean saved as in born again. I mean saved as in waking up to what we believe we have killed within ourselves. Maybe it’s as simple as waking up to what I believe I have killed within me, waking up to the love that is waiting in the half of my heart I don’t dare open, the half of my heart I don’t dare share.

I do know that we humans have imposed ourselves on this world for far too long. We’ve become great at dominating and not so good at coming into rhythm with Life. Sometimes doing is too much. Sometimes it is good to stop and listen, to feel, to open and receive that which might cause us to remember humility and awe for life itself, for the sheer wonder and delight that we are breathing at all, that something is breathing us.

When I am in fix-it mode, I think my powers as a human being are far greater than the intelligence of the creative mystery that breathes us, that smiles us, that can heal us. The old way of doing things was to impose our ideas of what was wrong with the situation so that we could fix it, and in turn feel better about not feeling that place in ourselves that was being mirrored out there. I know this way well. I’ve wanted to fix the things that I see are broken. I’ve wanted to fix the things that cause ME pain.

As I write this, I see how I (over and over again) react to what causes me pain by attempting to impose what I believe to be a better way to be. It’s painful to see it, and I’m not all that proud of it. And, what I also know from experience, is that when I choose to feel the pain I am fleeing by my attempts to ‘fix it’, what emerges is love, a love so bright and clean and full because it came out of the cauldron of grief. And in this love, is a different way, a new way that is about coming together, collaboration, creativity, sharing, living simply, honoring, respecting. This love isn’t about not doing, but rather it is about moving from a deeper, wiser place.

I know deep in my bones that grieving, and the healing and love it brings, is a natural, intelligent process. And, it takes being open to that process, which is a deep mystery. Whether we want to know it or not, we are bathed in that mystery. We are that mystery.

That mystery is trying to get our attention. It is whispering to us, giving voice to a different way to be. I know I hear that voice from within, a voice that scares the crap out of me, because it asks that I surrender to it. I would be lying to you if I told you it no longer scared me. Yet, I’ve come to a place where the voice that wants to ‘fix it all’ scares me more. I see where trying to fix it all has gotten us. I see where trying to fix it all has gotten me.

This quiet, yet insistent voice within doesn’t bargain with me. There is no bargaining with it. It only shares one step at a time. It asks us to trust in something greater than ourselves. It asks us to trust in love.

I bow down in complete awe to the immense depth and breadth of what is possible to experience as a human being. I bow down to love.

Love, by John Lennon

Love is real, real is love
Love is feeling, feeling love
Love is wanting to be loved

Love is touch, touch is love
Love is reaching, reaching love
Love is asking to be loved

Love is you
You and me
Love is knowing
we can be

Love is free, free is love
Love is living, living love
Love is needed to be loved

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SHəˈnanəgənz

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SHəˈnanəgənz/ (love these upside down əəəəəəəəəəəəəəəəəəəəəəs)

Shenanigans:

(def) a form of Silly or high-spirited behavior; mischief

I have to tell you, yesterday I was feeling shenaniganish. High-spirited. Downright silly. The energy was deliriously fun. Light. Playful. Happy. And completely grounded in reality, in the here of the only thing that exists. Now.

In my yoga class, as the teacher guided us in a short meditation, I found myself smiling, deeply smiling. You know the kind of smile that reaches up from down in your belly? The kind of smile that smiles you, where you know you are being smiled.

Sometimes spirit feels deep, beautiful, loving, compassionate.

Sometimes it feels like a pixie wanting to spread general mirth and silliness.

Sometimes it just laughs and laughs and laughs at the insanity of the ego’s circular substantiation of itself.

For some time now, I’ve felt like it’s so hard/wrong/inappropriate to be happy, playful, even shenaniganish in the face of so much pain and suffering in the world. You know what I mean?

This is a place of ‘stretch’ for me. Most people that know me see me as pretty serious. I can so totally be that.

I can also fall into this place of playfulness, and when I do I lap it up like a kitten given milk. It feels decadent and free.

Compassion, forgiveness, love, understanding, acceptance, fierceness, enough-is-enoughness are being called for, again and again. Yet, maybe, just maybe, what might bring some of those lovely things more available to us all is a bit of old-fashioned playfulness. Humor. Yes, even shenanigans – that high-SPIRITED behavior, or behaviour for all my canadian readers!

Just a thought… a thought that floated away with another belly smile.

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Split the Sack

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Today, September 30th, is Rumi’s 803rd Birthday. I came across this glorious, rapturous, wondrous line on twitter from @Jenmalen:

We should split the sack
of this culture
and stick our heads out.

What if we were to do this…together?

Split it right open.

Stick our heads out.

What would we discover out past all the beliefs this culture holds?

What would we create together? How would we be together? Who would we be?

What would fresh innocence of our true nature reveal to us?


Split the Sack

Why does the soul not fly
when it hears the call?

Why does a fish, gasping on land,
but near the water,
not move back into the sea?

What keeps us from joining the dance
the dust particles do?

Look at their subtle motions
in sunlight.

We are out of our cages
with our wings spread,
yet we do not lift off.

We keep collecting rocks and broken bits
of pottery like children
pretending they are merchants.

We should split the sack
of this culture
and stick our heads out.

Look around.
Leave your childhood.

Reach your right hand up
and take this book from the air.
You do know right from left, don’t you?

A voice speaks to your clarity.
Move into the moment of your death.
Consider what you truly want.

Now call out commands yourself.
You are the king. Phrase your question,
and expect the grace of an answer.

~Rumi

(An Excerpt from Rumi: Bridge to the Soul Journeys Into the Music and Silence of the Heart by Coleman Barks)

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Old Woman, Wise Woman, Powerful Woman

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But the beginning of things, of a world especially, is necessarily vague, tangled, chaotic, and exceedingly disturbing. ~Kate Chopin

The other day, surfing across the web in no particularly linear or rational way (I guess that’s what surfing is), I came across this quote from Rush Limbaugh:

“Will this country want to actually watch a woman get older before their eyes on a daily basis?”

It was 2008. A long time ago. He was referring to Hillary Clinton. With a masterful stroke of the mouth, he attempted to dis-empower this woman by using one of the patriarchy’s greatest weapons, the deeply held belief that age makes women ugly, worthless and powerless.

I remember hearing it then and it made my blood boil. Yesterday, when I saw it again, I wondered about it. About Rush. About men. About women. About being a woman and growing old. About why watching a woman grow old scares the hell out of people. His statement is still a powerful window into how women who are growing older are perceived in our culture.

I am reminded of my mother as she grew fail towards her death. She showed such dignity. Even when she could hardly stand up, she wanted her hair combed, her lipstick on. She didn’t want anyone, including her children, to see her use the commode. She walked towards her death with grace.

I thought of Robbie Kaye and the amazing work she is doing with women and aging at Beauty of Wisdom. Robbie takes photographs of women getting their hair done; beautiful, proud women.

Photo by Robbie Kaye (c), all rights reserved
Doris, 76 - Long Island, NY

Photo by Robbie Kaye, all rights reserved

I wonder about how Rush felt watching his mother grow old, how he feels watching the women in his life that he loves growing older. How do we feel when we fear the crone out there, and in here, while we are in relationship with our mothers, grandmothers, aunts, great-aunts, and wise old women friends? While we are in relationship with ourselves and our own aging bodies?

And, (this is a ‘big’ and) somewhere a part of me is fully capable of saying something just as hurtful. If I push that away in him, I push it away in myself. I’ve grown up ingesting this patriarchal pabulum every day of my life. I’ve adopted the fears and beliefs and admonitions of a culture steeped in ageism, sexism, racism, and any other ism that has been the foundation of this patriarchal thought structure. It takes a deepening awareness and an opening consciousness to begin to see what I project onto others, how I push others away, how I say stupid things because of my own conditioning.

The structure of patriarchy is insidious. It causes men to oppress all women, because it is ‘linked to a cultural devaluing of femaleness itself.” (Allan G. Johnson, Gender Knot: Unraveling Our Patriarchal Legacy)  It causes men to oppress even the women in their own lives that they dearly love, for you can’t uphold a structure of beliefs, and act within that structure everyday, and somehow not inflict that pain on some women and not others.

Johnson writes:

“One of the deepest reasons for denying the reality of women’s oppression is that we don’t want to admit that a real basis for conflict exists between men and women. We don’t want to admit it because, unlike other groups involved in social oppression, such as white and blacks, female and males really need each other, if only as parents and children.” (emphasis mine)

Think about it: men and women are inextricably linked. We can’t not engage with each other. If we no longer engaged, life wouldn’t continue. That’s what makes it so hard to look at patriarchy and the oppression of the feminine. And yet, we need the reemergence of the feminine to heal ourselves and to heal the earth. We need the nurturing, nourishing, wise and instinctual, wildly creative, and fiercely unconditionally loving feminine to heal ourselves from our ways of destruction and domination. We need this reemergence in women and we need it in men. We need to find balance within ourselves, the balance between the masculine and feminine.

The old woman was once revered, when people revered the Great Mother, when they saw the beauty of birth, death and rebirth, the power of transformation. Now, we sit around and pretend we don’t get old and we don’t die. We feel the shift happening and we dig our heels in and pretend we can’t be touched.

As I’ve aged, I’ve felt invisibility creep in. The older I get the more invisible I become, in a culture where youth and external beauty reign. All the while, I’ve become more beautiful to myself, because I am embracing and honoring the wisdom that my life experiences have brought, and the kindness, compassion and tenderness that grief and loss have engendered. It takes a certain amount of awareness and effort to keep coming back to what is real, what is true. It isn’t easy at all. Yet, there comes a time when no other way is palatable. I can feel the energy of the crone. I feel her power. I feel her fierce love.

It’s not that I don’t have moments of grief and sadness around aging. Some of those moments come when I get caught up in the never-ending bombardment of the advertising blitz.  I notice my body growing a little stiffer, I am aware of the years passing, and I know death is always a breath away. But, so is life. Life is always a breath away.

Women’s power in the patriarchy is youth, physical beauty, a sexy toned body, the ability to become more like a man than a woman, so how we act and what we do will move us up the ladder of what this culture deems is successful.

But in an entirely different way, we women are powerful beings, especially as we age. Not powerful in the patriarchal paradigm, but powerful in the sense that we are more authentic, more real, more truthful and more beautiful. And, powerful as the crone. The wise woman, the woman that embodies crone energy. The crone is the woman who no longer sees herself only in relation to others, but as a woman unto herself, a woman who stands alone in the center of her own beingness, in the center of her own truth, and from this center relates to the people in her life from what is real for her.

The patriarchy fears the crone. She is truthful, she is powerfully creative, she is intuitive and instinctual, and she loves fiercely. The patriarchy does everything it can to deny this, even to denigrate this and the women who embody it, because old women are wise women are powerful women. They have gifts to share, gifts that this world desperately needs.

What if we could be with ourselves in such a way that we no longer projected our deepest fears onto an entire portion of the earth’s population, a group of people that has gifts to share with the world right now, gifts of wisdom, grace and beauty?

What if we could be with ourselves in such a way that we no longer projected our deepest fears onto each other, woman to man, man to woman?

Being with ourselves is the first step.

Being with the misogynistic and misandrist thoughts that ramble around our own minds and consciousness, and questioning if they are true, do we know them to be 100% fact.

Being with our hardened hearts, with the walls we’ve built around them that allow us to engage in such a way where we are just as complicit in this fear and rejection of the wise old woman, and wondering if our hearts really feel this way.

Being with ourselves, with the feelings we don’t want to feel, the feelings we numb ourselves to, day in and day out.

Being with.

Being with the beginning of something, a beginning of a world where we honor and respect each other as men and women.

As Kate Chopin reminds us, the beginning of things, of a world especially, is necessarily vague, tangled, chaotic, and exceedingly disturbing.

A world where patriarchy is a distant memory begins with the chaotic, the vague, with the tangled mess of people willing to engage differently, even when we don’t yet know how to do it or what it might look like.

It may feel exceedingly disturbing, but then don’t the happenings in our world right now disturb you greatly?

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Magic, Music and a Woman’s Heart

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The two weeks I spent in Ireland were magical. It’s a magical land.

Sunset at Strandhill
Sunset at Strandhill

This picture was taken on the beach of Strandhill, a small area near the city of Sligo, and very close to Queen Medb’s (Maeve) cairn (tomb) on the top of Knocknarea Mountain. Maeve was the warrior Queen of Connacht in Celtic mythology.

On Knocknarea, at the foot of Medb's Cairn
On Knocknarea, at the foot of Medb's Cairn

We climbed to the top of the mountain to see the cairn. The feeling at the top at the foot of this tomb is ancient, powerful and quite mystical.

One of the things I most enjoyed was hearing live traditional Irish music. My paternal grandfather, Thomas McDonnell Sr. was Irish-American. His two grandfathers came from Ireland in the mid-1860’s. One, Bryan McDonnell, embarked from Dublin and the other, Timothy Driscoll, from Cobh.

My grandfather and grandmother raised a musical family. I remember one time we visited them when I was very young. My father’s brothers and sister were there, too, and the whole family came together to sing and play a variety of instruments: guitar, ukelele, banjo, piano. I loved it. It’s one of my strongest and fondest memories of that side of my family.

So when I was in Ireland, I was particularly taken with the live traditional music in places like Dublin, Dingle, Cobh and Glendalouch. In Dingle, we just happened into a pub on a Sunday afternoon as this group of musicians were playing the kind of music I hoped I would hear in Ireland. Listening to this music brought back the wonderful memories of my father’s family, the ‘Irish side’.

The next day, we ducked into a Dingle music shop to find some good Irish music to take home with us. We found the most recent CD by Lumiere, a musical group consisting of two women, Pauline Scanlon and Eilis Kennedy. One song in particular, Fair and Tender Ladies, is one of the most beautiful songs I’ve ever heard. Lo and behold, that night Pauline Scanlon was performing in a Dingle pub. We were lucky to sit and listen to her ethereal voice just fifteen feet away from her.

When I returned home, I found this video of Pauline and Eilis singing Fair and Tender Ladies. Please stop, become still, drop into your heart and listen with your whole being.

I love hearing these two women harmonize and sing of women taking care of their hearts.

The inner realm of a woman’s heart is sacred and wise. I have come to know just how tender and vulnerable this woman’s heart is. I know the pain of trampling through this heart, allowing the dictates of the mind to override the heart’s needs.

During my time in Ireland, over and over again, my heart opened to the beauty, magic and music of this place. Something woke up in my cells. Something ancient. Something earthly. Something I’ve known, yet pushed away. Over time, this new awareness is deepening within. When the time is right, I’ll share what I can put into words, here with you.

And, you?

What might it take to sit down with your heart, to hear what it’s needing, to tenderly begin to inquire?

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Remembrance, Infused with Love

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The Gifted Photographer

This morning, I’m aware of remembering; yet, this remembrance doesn’t have to take me away from now. It can infuse this moment with love. It can infuse it with possibility. It can infuse it with transformation.

Today, we remember the ninth anniversary of 9/11, those who died, and those who’ve suffered deeply from the events of that day. Nick Kristoff shares the efforts of two women, both of whom lost their husbands in 9/11, in a post titled The Healers of 9/11. These two women chose to respond to their loss with love and possibility.

“Devastated themselves, they realized that there were more than half a million widows in Afghanistan — and then, with war, there would be even more. Ms. Retik and Ms. Quigley also saw that Afghan widows could be a stabilizing force in that country.

So at a time when the American government reacted to the horror of 9/11 mostly with missiles and bombs, detentions and waterboardings, Ms. Retik and Ms. Quigley turned to education and poverty-alleviation projects — in the very country that had incubated a plot that had pulverized their lives.

The organization they started, Beyond the 11th, has now assisted more than 1,000 Afghan widows in starting tiny businesses. It’s an effort both to help some of the world’s neediest people and to fight back at the distrust, hatred and unemployment that sustain the Taliban.”

Susan Retik and Patti Quigley show us the power of women supporting women. They remind us of how much we are alike rather than how different we are. In the midst of their grief, they could still see just how much they have to give.

In the article, it is clear they know their actions will not end the violence. Yet, their actions underscore something we know about women. Ms. Retik shared, “If we can provide a skill for a woman so that she can provide for her family going forward, then that’s one person or five people who will have a roof over their head, food in their bellies and a chance for education.”

Remembrance infused with love, keeps us in the here and now. It brings the remembering mind down into the presence of the deep heart.

Remembrance infused with love can bring possibility into this moment, allowing grief to do its deep work, bringing fecundity to fallow ground.

This is the message that was woven through the powerful dating and relationship course I shared with women who lost their husbands in  9/11. And, this is the message they shared with me as we moved through this course together, back in those first few years after.

May we all “unleash our better angels” (as Kristoff suggests) as a response to our grief, our anger and our fears.

And, you?

What are you grieving?

How might you infuse this grief with love, bringing you deep into the heart?

What is that one small action you might take, infused by the transformative power of loving remembrance?

photo by The Gifted Photographer, licensed under Creative Commons (NoDerivs 2.0)

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