A Revolution of Tenderness

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It is in your self-interest to find a way to be very tender. ~ Jenny Holzer

The power of tenderness.

The tender skin of one touching the tender skin of another, causing an exquisite encounter, not possible in any other way.

The tender eyes that want nothing from the world, except to welcome and embrace all that generously spills into view.

The tender heart that loves simply for love’s sake, rather than for what one might get out of loving.

Some tender places of the heart can only be known in relationship, when one is willing to lay down arms, open the heart and wait, exposed.

I know the power of tenderness.

We all know the power of tenderness.

Revolution begins with changes in the individual. ~ Jenny Holzer

We already know, well, revolutions of domination, where ‘power over’ has all but brought the human race to death’s door.

We know the power of tenderness in intimate moments.

What if we were to realize that it is in our own self-interest to engage in a revolution of tenderness?

What if we were to realize that the power of tenderness is so much greater than the power of tyranny?

I, too, wonder how this might happen, how we shift from tyranny to tenderness.

Those that engage in domination and destruction stand in a perspective that sees tenderness as weakness, not strength.

But, I also know the only way to begin a revolution within is with a tender ‘yes’, a surrendered ‘yes’.

It begins with trusting that ultimately, the power of tenderness rather than the power of domination will be what saves us.


Which is the more powerful act?

Somewhere within each of us is a place that dominates and condemns – others and ourselves. This place is the most tender of places, because, it fears tenderness, yet longs to be showered with it. This place learned to dominate early. It learned to condemn and judge at an early age. When tenderness was what this place was longing for, instead it received judgment. Somewhere this place believes judgment and condemnation are the best way to be strong in an unsafe world; yet, if you check-in closely, what’s really going on is a longing to be touched with tender hands, to be seen, really seen, with tender eyes, and to be held and embraced by the most tender places of the heart. Hence, it is in your own self-interest to be tender.

We may fear being tender and loving will be seen as weak by those that continue to shower our beautiful world with hate, violence, oppression and greed. And as long as we see it as being weak, they will. When we know the strength of tenderness as a gift to ourselves, and when we see the powerful effects of the offering of tenderness to another, the perspective that ‘tenderness is weakness’ can begin to shift.

Try it. Feel the effects it has on you and others. Compare these to the moments when you judge and condemn others. Then, ask yourself, truly look to see, which is the more powerful act? Which way of being requires true vulnerability and fierce loyalty to love?

We’ve all judged and been judged. We’ve all condemned and been condemned We’ve all dominated and been dominated.We all know these experiences. What if we were to caress another’s ragged coat of life with the tender touch of one who knows these things intimately? This is the real revolution of tenderness that is poised to unfold.

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This is the first post in a series of three on tenderness, power and grace. All three posts are part of the Summer of Love Invitational, where the lovely Mahala Mazerov has invited bloggers to write about loving kindness.

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From Alone to Alive

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Loss can be an opening, a portal to profound transformation.

We all lose in our lives. We all experience loss. When we bring a depth of awareness to the experience of the loss, and the hole the loss leaves, the portal can open wide, embracing us like a mother embraces her child.

Like you, I’ve experienced profound loss in my life. More than once.

Loss, Love and Life

I’ve also worked closely, and intimately, with women who lost their husbands in 9/11. Many of the remarkable moments I experienced with these women came as I facilitated a course on dating and new relationship.

Over the course of 18 months, in numerous groups around the New York City area, we explored the deep desire to love again after profound loss and grief.

Portals opened wide for these women. They had already done some powerful grief work before coming to this particular course that I had developed. Using my own experiences of grief, exploration of self, and beginning to date anew from the death of my late-husband in the design, the course laid out a journey of opening the heart to the deep emotions that had been buried.

After all, if we are to open our hearts to love again, whatever is in our hearts, whatever has been buried in an effort to not feel, will come tumbling out. When we have a safe, nurturing community in which to feel and express these things, transformation can happen – the transformation of our grief into powerful presence, and transformation of who we thought we were into who we come to know ourselves to truly be.

And, when we realize we are still alive, that it’s okay to live again, to really live with joy and passion, we begin to honor the life being offered to us in each moment.

Feeling Grief and Love Together

Loss, love and life are intertwined. In grieving the death of my late-husband, I found transformation happened when I felt both the grief and the love together. Grieving with the love I felt for him, the love I knew he felt for me, and the love I could feel this portal was holding me in, was deep and rich and powerful.

Grief is an entirely intelligent process, if we are willing to open to its embrace. Grief brings us right up against all the things we shield ourselves from feeling.

And, there is deep love in grief. I experienced it as an invitation to come to truly know the limitations of being a human being, living a human life. I came to realize the deep peace in surrendering to life on life’s terms, not on mine. I came to see that life isn’t conspiring against me; rather, life is unfolding to its own rhythm, not ‘mine’.

In the shattering of the illusion of control, what arises is a willingness to dance to this rhythm wherever it takes you. In this rhythm, there is divine love.

Beautiful Strength

In the course with the women who had lost their husbands in 9/11, a beautiful strength began to make itself known from within them. Through our time together, a natural delight in the idea of embracing life again began to emerge. The women organically began to follow their own heart’s desires to love. In some, the desire was to date, in others it wasn’t. What did appear, though, was a desire to truly live again, knowing that it is okay to be the survivor. One can move forward from something as profoundly devastating as 9/11, as the survivor, and learn to truly have gratitude for the experience of being alive.

This gratitude comes from embracing the totality of experience; not just the ‘good’ things life offers, but embracing the gift of life itself.

One thing loss has taught me is that each day I am here is truly a divine gift. Each year the life odometer turns over, and in that turning I can honestly say I am grateful to be getting older. Getting older means I am still here, alive, living in this mystery. and receiving the wisdom that comes from living into these rich years.

Toward the end of the eighteen months that this course was offered, one woman renamed our course, “From alone to alive”.

Back in May, the lovely Nicola Warwick invited me to be a part of a beautiful project. She was putting together an ebook offering titled, “Loss Love Life”. This was to be a compilation of writings about the power of loss, transition and change with contributions from Thursday’s Child, Patti Digh, Margaret Fuller, Danielle LaPorte, Michael Nobbs, Carolyn Rubenstein, Andrea Schroeder, Kate Swoboda, Julie Jordan Scott, Dyana Valentine, Eydie Watts Nicola Warwick, and me.

I was honored to submit my offering to this work. This ebook is now available for download. It is truly a remarkable collection of open-hearted writing about these three powerful things, Loss, Love and Life. If you feel called, visit Nicola’s site and download this work. I think you’ll find reading what is shared here to be transformative in itself.

And, you?

I’d love to know what you’ve experienced with loss and the powerful tumult that follows. If you feel willing, share here, with us, any insights, experiences, or understandings you’ve had.

Image: courtesy of Tapperboy on Flickr; Creative Commons 2.0

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Seed

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SEED

deep in the darkness of the womb of my body

lies the seed from which all was born.

i feel this seed.

it’s always there.

unchanging,

yet always giving birth to new life.

light in dark.

life from death.

eternity in this moment.

everything in nothing.

when i lose grounding,

when i forget,

when the chaos is more than i feel i can handle,

i simply come back to this seed, and

from here

i am born anew.

(c) Julie M Daley

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Love of Woman

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“…this is where I want to love all the things it has taken me so long to learn to love.” ~David Whyte

I want to write about love.

Between women.

Love between women that was never part of the world I grew up in.

Love between women that defies the (il)logic of patriarchy.

Love that is outside the acceptable norm of patriarchal society.

This love between me and woman has been a long time coming.

To love woman in this way goes against unspoken rules.

It pushes up against learned fears.

And it compels me to belly-up to the place of trust, where the tenderness of past hurts reveals its pink flesh.

This love is far beyond simply promising not to put other women down.

This love is far beyond knowing that supporting another woman does not diminish me.

This love is more simple than all of these thinking things.

This love comes from the place deep within my body that is the radiance of the living, breathing essence of the sacred, divine feminine.

To love woman is to know the purity of the place made ready for new life, whether or not this place ever produces new life.

It has taken me a long time to learn to love woman – in myself, in others, and in its most essential form, the sacred, divine feminine.

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This post is in response to The Summer of Love Invitational, where the lovely Mahala Mazerov has invited bloggers to write about loving kindness.

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No More Silence

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Our lives begin to end the day we become silent about things that matter. ~Martin Luther King, Jr.

(CNN) — A veteran Iranian human rights activist has warned that Sakineh Mohammadie Ashtiani, a mother of two, could be stoned to death at any moment under the terms of a death sentence handed down by Iranian authorities.

“Only an international campaign designed to pressure the regime in Tehran can save her life, according to Mina Ahadi, head of the International Committee Against Stoning and the Death Penalty.

“Legally it’s all over,” Ahadi said Sunday. “It’s a done deal. Sakineh can be stoned at any minute.”

“That is why we have decided to start a very broad, international public movement. Only that can help.”” read more at CNN

It is time to no longer be silent. We now have the Internet and hundreds of thousands of circles of women. It doesn’t matter if your circle is only two women, it’s a circle. And, in a circle there is power. Power to speak. Power to love. Power to make a difference. Power that can be used to make a change in how things have been.

It is time for the way things have been to be over. It is time to stop the oppression of women. We can, and we will, find the solidarity necessary to chart a new course for this new world community.

We are all related. We are interrelated. What happens to Sakineh Mohammadie Ashtiani happens to us. She is our neighbor. She is our sister. She is me. She is you.

Please do whatever you can to raise a ruckus so loud that no one will be able to say we were silent in the face of this barbaric treatment of this woman, and countless other women in the world.

Her children have pleaded with the world to help save her from this barbaric death.

Fellow blogger, Jessica Gottlieb, wrote an informative post here.

What you can do:

Tweet it.

@UN When will you intercede on behalf of #Ashtiani? http://bit.ly/bCeWGe”

Participate in TweetChat at: http://bit.ly/c5VBhA

Blog it.

Share it on Facebook.

Tell your family about her.

Tell your neighbors about her.

Tell the world about her.

Where you can write:

Below are email addresses that are starting points for public pressure that can make a big difference. You can compose your own email or use a suggested email format, like the ones below.

1. Email to Navi Pillay, UN High Commissioner for the Office of Human Rights: npillay@ohchr.org, with cc: to urgent-action@ohchr.org

Possible format:

Subject: Navi Pillay, UN High Commissioner for the Office of Human Rights,

Body: In Iran a woman stands before execution by stoning, and the threat is imminent, according to her attorney. Her name is Sakineh Mohammedie Ashtiani. Her crime is to have committed adultery, according to the public charges against her. She has already been in jail since 2005 and been lashed 99 times. Under that extreme duress, she ‘confessed’ to this ‘crime’.

To execute people by stoning is a repulsive and appalling crime against humanity. I plead with you, Navi Pillay, to appeal to the Iranian Government, and condemn this barbaric death sentence.

Thank you for your immediate attention to this matter,

Sincerely,
[your name]

2. Sample letter to the International Committee of the Red Cross:

Send to: Florian Westphal (fwestphal@icrc.org) and Dorothea Krimitsas (dkrimitsas@icrc.org)

Suggested format:

Dear Ms. Westphal and Ms. Krimitsas,

I am writing to you with an urgent request that you intervene with the authorities in the Islamic Republic of Iran, who are preparing to execute by stoning Sakine Mohammadi Ashtiani. Stoning is a barbaric form of torture and execution that should be outlawed worldwide. Multilateral organizations have thus far refused to step in. Your mandate encourages your organization to undertake the work of visiting prisoners in situations of internal violence, where the Geneva Conventions do not apply. I ask you to step in and demand a halt to these barbaric proceedings.

Sincerely,
[your name]

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Dig

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“When you go out next, take a look at the dirt at the side of the road. Blonde dirt, ochre red dirt, black dirt, brown dirt, yellow dirt, clay white dirt, green dirt. Then, look inside your house. Most everything in it came from the dirt first. Our Mother is everywhere: metal, plastic, paper, glass. Don’t tell me you have no ideas. Dig.”

~Tending the Creative Fire manuscript, by Clarissa Pinkola Estés

IMG_0173

Last Thursday, I painted with Chris Zydel, (@wildheartqueen for you twitteraties).

Chris leads Process painting. Beautifully.

The Process began with picking my paint colors and brushes.

For me, this process was about digging. The painting I did didn’t come from the top of me. My head. It came from someplace deep down in the darkness, someplace where the paint flows like honey, like blood, like dirt…I guess that would be mud.

As Chris said right from the beginning, it’s not about the painting, it’s about the process, about what’s happening within you as you choose colors, choose brushes, face the white paper, become the conduit for seed to sprout from the dirt, and for the mystery to come to life as creation.

At the very root of it all, it’s a big mystery. I didn’t know what would come out on the paper. I don’t know what it is or even what it means. It just came out. It’s as simple as that.

I noticed, as I painted without a plan and without a story, that it was fun. I had fun simply watching it all happen. I felt playful as the color changed the paper from white to painted. It was spontaneous. Joyous. Innocent.

It was a lot like the painting I did as a child at pre-school, where long tables were made from saw horses and wood, long tables that held clean white butcher paper.

Back then, I just LOVED to see the paint flow onto the paper. That’s the part I remember most. The colors. The mixing. The colors mixing and turning the paper from white to painted to creation.

Sometimes, what is flowing wants my mind to join in, so the creation can have meaning, can be shared with words, can have a different kind of impact. Sometimes, there’s no invitation to the mind to join in. I like those times. They’re empty. Nothing here but dirt and digging.

I could try to make something up about what it means, but why?

Dirt is where it all comes from.

I just dig.

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The more truth, the more love.

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Your ability to feel love is directly proportional to your ability to tell the truth. The more truth, the more love. ~ John Gray

Telling the truth opens us up to something greater than us. It brings us into congruency with the truth of who we are. It brings us into alignment with the way things really are, right now, right here. This is where love is. Right now. Right here. Love, the stuff of God.

Telling the truth opens us up to the edge of that vast void, the huge unknown called the new.

The New. The Now. It’s all the same. It’s the edge of unfolding.

When we tell the truth, we open ourselves to the unknown. Rather than staying in our conditioned responses, which simply lead to more conditioned responses either by us or those we are responding to, the truth leads us right into the unknown.

This is one of the reasons we shy away from telling it. And, it’s why the truth is where we are most powerful as human beings. When we are in truth, we are in our authority, we are in our power. We are aligned with the creative force of the universe. This is where we are most in service to that which calls us to speak, be, and live truth.

We also shy away from telling it because feeling this amount of love can be frightening. Can we love ourselves this much to tell the truth completely? To speak the truth within takes great courage, and that is why the root of the word courage is cour, the French word for “heart.” It also takes love. And, it gives love. Truth telling takes heart and it gives love.

Yesterday’s post, Truth and Validation, generated some pretty awesome comments. As I read through them to begin to respond, I realized a conversation is occurring right here around this topic of truth and validation, of men and women, masculine and feminine, and what happens when we are validated, either back then, or now.

I began to write responses to each of you, but considering the elegance and intelligence in each comment, that seemed almost an impossibility. Instead, I felt a new post might be more fitting.

As you’ve noticed over the years my blog has been here, I write about living the question of what it is to be female. Sometimes, I write about how this culture devalues the feminine, while honoring the masculine. And, when I write ‘this culture’, I’m including myself. I, too, was conditioned to do this, and even today, I continue to find ways in which I still, unconsciously do so.

This devaluing of the feminine causes all of us – children, women, men, animals, the earth, all of life – suffering. We are being called to honor both the masculine and feminine, within ourselves and out there in the world. Coming into balance is the key…the sacred marriage.

AND, (this is definitely a time for both/and, rather than either/or) many women experience invalidation, simply because they were girls…and are women. From the time they are young, others in their life teach them life will be different for them because they are girls, rather than boys.

These two things are different. One is something we all experience that causes us all pain. The other is something women experience. Women are the embodiment of the feminine. In a culture that devalues the feminine, it makes sense that women would be devalued, too.

Stating this doesn’t mean men don’t experience their own suffering.

From the comments:

Strand Girl writes:

“I have consistently struggled with believing that I have the same authority as the men in my world seem to have…even when I know in my gut that something feels healthy for me or my kids, I “hiccup” and let those thoughts of self-doubt creep in.”

Dian remembers the day, and its events, that caused her to believe she would amount to nothing in her life:

“I can pinpoint the exact moment I began to believe I would amount to nothing in my life…the moment my grandfather told me it was so, and simply because I was not—am NOT—a man. Today, I am grateful for that fact, but it’s been a long and windy road, full of hiccups (yes, thank you for naming that part of the process!) and questioning.”

While many women don’t specifically see occurrences of being invalidated simply for our gender, many do.

What I have found to be so important as we move into deeper acceptances of our own worth, authority, and self-love is that we honor every woman’s experiences and insights. We give room for each truth to be so. A big ol’ fat Yes/And always helps, just like in improv.

The reason I created Unabashedly Female is just this: that many of us were taught being female is the last thing on earth one should want to be.

As Jeanne wrote:

“when i first met you and discovered your juicy blog, i was somewhat taken aback by the word “female.” “feminine” – i’m okay with that. comfortable. like it. but “female”? i put my arm out to create a little space between me and that word. see, somewhere alone the way, i came to believe that being female is undesirable, something to be embarrassed about, something to (constantly) apologize for. and to precede the word “female” with the word “unabashedly”????

when i think of all the things i did and said in an effort to be “just one of the guys”, i sag. when i think of the time i covered up every picture of every female in that teen magazine with the article about the popular male singing group – taped construction paper over the females – a teen magazine, i tell you. when i think of all the persisting back problems i caused by trying for so long to kiss my elbow because someone assured me that when i did, i would become a male.”

Things are changing:

As Rebecca wrote,

“Here’s the positive: we are coming together now to restore the balance…and when this happens, our world will be strikingly different. Exciting times! I am so thankful for each one of you who bravely steps forward in creating this change by reclaiming your own truth.”

and Karen wrote,

“BUT I feel a change a’comin’”.

things are changing, and it is an exciting time. We are beginning to see a shift in how we validate each other as women, and how the culture is beginning to validate us as well.

AND, it is of the utmost importance we don’t step over anything because we feel we don’t have the right to say it, or it feels like we’re complaining, or it feels like we’re being a victim. Shoving those things down only causes them to fester, harden, and get really crusty.

Once, after my late-husband died, a grief counselor told me that grief is like dirty dishes. Grief sits in the sink waiting to be washed. The longer it sits, the more crusty it gets. Those dishes don’t just walk away.

Grief around being invalidated for simply being a girl can feel devastating…so much so that we push down the feelings way into the body where they wait for the day to be felt. It’s like any other grief. The process is one of allowing its fullness to be felt, and in so doing, it passes on its way.

There is something profound that happens when we see clearly through an old fallacy. For me, the awakening of the sacred feminine within came after I was willing to be with the feelings of bad, sinful and dirty I felt simply because I was a girl.

As Renae wrote:

“I hope that means I can, I am, stepping more and more into my own authority, listening to my own heart, believing in the good at the core of me.”

As Ronna wrote:

“I ached as I read it – aware of my own loss; the many years (from childhood into my 40s, frankly) in which I could not and did not even know how to validate my own truth.

The road back, the journey into validation (and celebration) of my own truth has been arduous – but so worth it! To be able to stand in myself, on my own, strong, confident, assured, and in this know-that-I-know-that-I-know space brings me such rest, comfort, and relief.”

When we are willing to see everything as it is, our innate wisdom becomes available.

As Heather wrote,

“Suddenly it occurred to me that I had enough wisdom, after 13 years in management, to be able to trust the way that worked for ME, not just HR management.”

Heather let go of what she had been told to do, and simply allowed herself to act from her own wisdom. The results of her actions told her clearly just how much she knows within herself.

Sharing our stories with each other is so important. Having honest truth-telling conversations helps us all to re-cognize what it means to be female in our own experience, rather than through the filter of what we were told.

As Alana so wrote:

“The conversations that happen here are so FULL and feel transformative – like we all walk away thinking and feeling more deeply into ourselves. The women who come here, share here, are powerful forces of change, of truth, of love and compassion.”

Women are powerful forces of change, the kind of change our world is dying for.

The path to transformation is through our experiences, not in spite of them. Telling the truth about the ways we’ve been invalidated is not whining or playing the victim. Feeling into and moving through these experiences transform them into wisdom.

The more truth, the more love.

As I hope you can see, I so value the wisdom you write here on this blog in response to the words I share. You help me to deepen my understanding of what it is to be female. You help me to see the places I have blinders on. You help me to know I am not alone in this inner journey to wholeness.



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Truth and Validation

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Myosho Virginia Matthews speaks of inner authority when she says, ‘Women, especially seem to have difficulty finding and trusting that inner authority.  I know very few women who trust their truth. I could count them on one hand. But I know hundreds of men who trust their truth because they’re validated from the beginning by their culture, at their schools, in their professions. So women are going to have to find their authority, their courage, their confidence in their perceptions and understanding.’
from The Unknown She, by Hilary Hart

Validated FROM THE BEGINNING.

When we’re young, we’re taught HOW to do things. We learn them, either directly or indirectly, from our parents, caregivers, teachers and others.

We watch people to learn how to do things.

We watch them to see what is right behavior.

We learn, very early on, how to ‘be’ in the world; whether we say ‘that thing’ or not, whether we trust our own feelings and express them or not, whether we trust ourselves…or not.

We learn that some ways of being are okay, and some are not. It’s really important to teach kids the difference between right and wrong. And yet, right and wrong can be a really long slippery slope. I know. I raised two daughters, and now have three grandchildren. I know I passed on things that don’t serve them. I know just how easy it is to pass on moral judgments that are much, much more than simply helping children to survive in the world.


This quote from Virginia Matthews points out something key that is so important in these times: in general, women are not taught to trust their truth. This truth is the internal compass one uses to navigate life. This is the ‘thing’ we check-in with when we choose. As we open to living our life from what really matters to us, from those things that bring us alive, from that which we love and brings us joy, this compass is critical to trusting that we do have authority, we do have wisdom, and we do have value.

At the core of this, though, is how we are taught to see our own nature, because if we’re taught we can’t trust our own perceptions, what follows is a deep distrust of the way we experience our own nature: instincts, feelings, thoughts, bodies and wisdom. And, if we see boys and men being validated, then somewhere we make up that it is being a woman that can’t be trusted.


If we are not validated from an early age that our truth is real, and that it is the foundation of our personal authority, then we grow up always looking to someone else for this authority.

This truth is the core ‘knowing’ so many of us are striving to find ‘out there’. This truth is our integrity. In the end it is all we really have, because it is at the core of the essence of our nature as sacred beings in sacred bodies.


I have struggled with this one all my life. Trust in my own perceptions; my own knowing; my own experience; my own understandings.  And when we’re asking ourselves the question, “What is it to be female?”, trust in our experience is imperative to recognizing truth as opposed to all we’ve been told it is to be female.

What is it like to grow up with your perceptions validated? I turn this question over and it’s as if I can’t quite grasp what the experience would have been like, as a child, as a teenager, as a woman, to have validation mirrored to me in such a way that I so believe in my own authority that there’s no hiccup between perception and action.

It’s not that I feel a victim to this lack of validation. And, it’s not as if I never trust myself. Sometimes it’s clear. It’s that I wonder how it would be to not have it even be an issue.

Of course, nothing is that black and white. I don’t know if that is what it’s like for men. I’m curious if and how they feel validated, or if it is even a question for them.

I know that somewhere I almost always know my own perception. And yet, I don’t always trust it and stick with it, especially when others, whom I’ve been taught ‘know better’, try to convince me otherwise…or want something different…especially when my perceptions tell me my response is ‘No’.

Sometimes, my perception is so fleeting, as if it was simply a scent wafting on the wind.

Sometimes, my perception is right there, so obvious to me as it registers in my psyche. But then the ‘No’ seems to just slide away.

Sometimes, in that little hiccup, I can sense a quick questioning of myself, of what I heard or saw, of what I think about it, of what I feel I have the right to do with it.

That little hiccup is the re-playing, over and over again, of the ‘other’ making it very clear to me that I was wrong in my perception, that I shouldn’t really trust myself.

That little hiccup is a gap, a catching of my breath, a knotting of my heart, that causes me to question myself. And as soon as the question takes hold, I hesitate. And in my hesitation, I am no longer standing on a solid footing of inner-authority.

What I’ve come to see very clearly that the real question at hand is, “Am I willing to face my own fears of what will happen if I do claim my inner-authority? Of others’ perceptions of me? Of how I see myself in the world?

Maybe this last question is the most important one. I, for one, had a self-image of a nice girl, one who was easy-going, not too opinionated, not too strong, not too weak. Boy, has that image been shattered over the last few years…and, thankfully so.

It hasn’t been the easiest thing to really see my shadow, all the ways in which I am quick-tempered, opinionated, hard to get along with, manipulative, fearful, boastful, self-righteous…the list could go on and on.

I’ve discovered this seeing truth, and acting on it, takes courage. It has taken humility to own up to these aspects of personality I would rather avoid. But in the facing up to them, I’ve begun to find some freedom, freedom to trust myself and my own experience, and to speak out in the world of what I envision and the wisdom I’ve gained from a life richly lived.

This truth isn’t the universal truth; it is simply what I know in my own heart. There is no way anyone else could tell me whether or not this truth is true. I can only know it from how it feels. This is my compass.

I do have authority, authority from within. This isn’t authority over others. It is the authority to know that what I feel, and what I have to say, is just as important as any other human being.

It’s also the authority to realize there is a true need, right now in these times, for us to share our own perceptions about what is happening in the world and the wisdom we have that might make a dramatic difference in how things turn out as we try to heal all the damage that has been done.

It comes from trusting that at the heart of who and what we are is a basic goodness that is, at its root, sacred. It comes from knowing that this basic goodness is the goodness and sacredness of all of life.

Others can tell me I am wrong, but it is up to me to stand tall and firm, like a deeply-rooted tree, in what I know in my heart. This is easier for me when I feel called to say, “YES”. It has been much harder for me when I feel called to say, “NO”.  ‘No’ challenges. ‘No’ can be perceived as negative. Yet, sometimes ‘No’ is exactly what needs to be said, especially the ‘No’ that can change everything, that can lead to the sweetest ‘Yes’.

And, you?

How was your truth validated as a child and young woman?

Do you sense a similar hiccup between your own perceptions and your authority to act on them? If so, what have you found works to keep you honoring and living your truth?

Is there a ‘No’ in you waiting to be owned and spoken?

[This post is part 2 of a two-part series on Truth and Authenticity for Dian Reid’s blog challenge, as well as Bindu Wiles #215800 blog challenge.

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saying Yes

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My last post, the sweetest Yes, was the first post of a two-part series. I’m inserting this one into the middle of the two for reasons you’ll come to see. It’s like a two pieces of bread becoming a sandwich, where the filling in the middle is this amazing spicy concoction of passion, power and sacred activism. Here’s why:

One of the comments I received about the sweetest Yes was from Zan at Breaking Sod. Zan wrote, “Have you heard this amazing woman? Your post reminds me strongly of her:

I was so moved deeply by this spoken word piece of masterful art by Andrea Gibson. I’d love to know how she moves you.

Thank you, Zan.

Say Yes ~ by Andrea Gibson

when two violins are placed in a room
if a chord on one violin is struck
the other violin will sound the note
if this is your definition of hope
this is for you
the ones who know how powerful we are
who know we can sound the music in the people around us
simply by playing our own strings
for the ones who sing life into broken wings
open their chests and offer their breath
as wind on a still day when nothing seems to be moving
spare those intent on proving god is dead
for you when your fingers are red
from clutching your heart
so it will beat faster
for the time you mastered the art of giving yourself for the sake of someone else
for the ones who have felt what it is to crush the lies
and lift truth so high the steeples bow to the sky
this is for you
this is also for the people who wake early to watch flowers bloom
who notice the moon at noon on a day when the world
has slapped them in the face with its lack of light
for the mothers who feed their children first
and thirst for nothing when they’re full

this is for women
and for the men who taught me only women bleed with the moon
but there are men who cry when women bleed
men who bleed from women’s wounds
and this is for that moon
on the nights she seems hung by a noose
for the people who cut her loose
and for the people still waiting for the rope to burn
about to learn they have scissors in their hands

this is for the man who showed me
the hardest thing about having nothing
is having nothing to give
who said the only reason to live is to give ourselves away
so this is for the day we’ll quit or jobs and work for something real
we’ll feel for sunshine in the shadows
look for sunrays in the shade
this is for the people who rattle the cage that slave wage built
and for the ones who didn’t know the filth until tonight
but right now are beginning songs that sound something like
people turning their porch lights on and calling the homeless back home

this is for all the shit we own
and for the day we’ll learn how much we have
when we learn to give that shit away
this is for doubt becoming faith
for falling from grace and climbing back up
for trading our silver platters for something that matters
like the gold that shines from our hands when we hold each other

this is for the grandmother who walked a thousand miles on broken glass
to find that single patch of grass to plant a family tree
where the fruit would grow to laugh
for the ones who know the math of war
has always been subtraction
so they live like an action of addition
for you when you give like every star is wishing on you
and for the people still wishing on stars
this is for you too

this is for the times you went through hell so someone else wouldn’t have to
for the time you taught a 14 year old girl she was powerful
this is for the time you taught a 14 year old boy he was beautiful
for the radical anarchist asking a republican to dance
cause what’s the chance of everyone moving from right to left
if the only moves they see are NBC and CBS
this is for the no becoming yes
for scars becoming breath
for saying i love you to people who will never say it to us
for scraping away the rust and remembering how to shine
for the dime you gave away when you didn’t have a penny
for the many beautiful things we do
for every song we’ve ever sung
for refusing to believe in miracles
because miracles are the impossible coming true
and everything is possible

this is for the possibility that guides us
and for the possibilities still waiting to sing
and spread their wings inside us
cause tonight saturn is on his knees
proposing with all of his ten thousand rings
that whatever song we’ve been singing we sing even more
the world needs us right now more than it ever has before
pull all your strings
play every chord
if you’re writing letters to the prisoners
start tearing down the bars
if you’re handing out flashlights in the dark
start handing out stars
never go a second hushing the percussion of your heart
play loud
play like you know the clouds have left too many people cold and broken
and you’re their last chance for sun
play like there’s no time for hoping brighter days will come
play like the apocalypse is only 4…3…2
but you have a drum in your chest that could save us
you have a song like a breath that could raise us
like the sunrise into a dark sky that cries to be blue
play like you know we won’t survive if you don’t
but we will if you do
play like saturn is on his knees
proposing with all of his ten thousand rings
that we give every single breath
this is for saying-yes

this is for saying-yes

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the sweetest Yes

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Too often our authentic “yes” has been lost in a landslide of unexpressed “no”. We can do the emotional homework of expressing the anger and resentment through verbalized expressions of “no”. Then it may be possible to find the sweetest “yes” of our lives. Rick Moss

A few days ago, I had a conversation with a dear friend about “No”.  About how all the little ‘no’s’ we ignore cause us to not be able to say the BIG NO when it’s necessary. And, when we don’t trust and voice the BIG NO, the consequences can be huge.

It’s not as if I have never heard this before, but you know how when you hear something again and it just lands? This landed.

I thought about all the times I said ‘yes’ out of habit. Simply habit. Many of these times the truthful response would have been ‘no’, but the ‘no’ didn’t even register, because I was operating out the habitual pattern of saying ‘yes’. And the habit came from wanting to please. Even though I am a grown woman, this habit still operates…sometimes.

Since this conversation, Life has offered up multiple opportunities to practice what I realized. One, in particular, was a fairly big ‘No’. I could feel a small part of my personality worried about saying ‘no’, but once I did say it, I felt compassion, not guilt. I felt peace, not resentment. I felt truth, not pleasing.


I’ve had a vision of something for a while. I say I’m doing it, but then I ‘think’ life just seems to get in the way. Under the surface of those words, which imply powerlessness, is the “landslide of unexpressed ‘no'”. Life doesn’t get in the way. I get in my own way. Life is always pouring in, in wondrous and mysterious ways. It’s not Life’s job to choose for me, it’s my job. It’s not Life’s job to say ‘No’ to those things that don’t serve me or my vision, it’s my job.

How utterly egotistical of the ego!

Maybe what Life offers up is to help me choose for authenticity. Maybe what Life offers up is completely random. Maybe I think too much. Yes, that would be very true.

“You have to participate relentlessly in the manifestation of your own blessings.” Elizabeth Gilbert

And then I see Rick Moss’ quote. It captured my heart, because of the words at the tail end…”the sweetest ‘yes’ of our lives”.

Wow. The sweetest ‘yes’ of our lives. What might be waiting for me within that landslide could be the sweet yes, the honoring of what most matters to this heart, the coming into right relationship with the truth of what is calling me forward. That’s sweetness.

In the no, lies the yes. In the yes, lies the no. In each moment, something is compelling me in a direction. It’s not something I believe in; rather, it’s something I feel. It’s a pull, an urge, a compelling, a longing…

Choosing that is the sweetest yes. Choosing that means I have to be willing, very willing, to say ‘no’…the little no and the BIG NO…and the no in-between. Choosing that means I have to be willing to experience whatever others experience. That could be a range of emotions from complete disinterest to open and engaged, from being displeased, maybe even angry, hostile, to aligned and in agreement.

I can see, in reality, none of that matters. None of these possible reactions matter…except to the ego. In reality, when I simply live that which is compels me, what matters is what life responds with, for in the response is the next pull, the next moment of unfolding, the next most obvious thing calling to me.


Now this might be Life 101 for many of you, but in my experience, the truth comes around again and again and again until I realize it deeply and profoundly. And then it comes around again.

[This post is part 1 of a two-part series on Truth and Authenticity for Dian Reid’s blog challenge, as well as Bindu Wiles #215800 blog challenge.

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