Fixation vs. Focus: How to Navigate the Creative Journey

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“Do you have the discipline to be a free spirit?”

~ Gabrielle Roth

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The other morning, as I was walking home from taking my grandson to school, I had one of those epiphanies that makes a big impact on how one sees the world. As I walked past a bright yellow house (and I mean BRIGHT yellow!), in my mind’s eye I could clearly see how everything – everything – exists in a sea of awareness (what I could feel was love). In my mind’s eye, I was aware of everything – thoughts, senses, perceptions, feelings, objects, ideas, visions, etc. It was as if they were floating in this sea that is consciousness.

What I noticed is that the awareness that I am (and that each of us is) could choose where to place focus, choosing what to focus on – UNLESS I became fixated on something – a mood, a thought, a particular outlook, a way of being in the world, an identity. When fixation happens, it’s as if everything else goes into the background and what is being fixated on becomes the most important, really the only, thing that’s seen.

When this happens to me in life, often the fixation is so compulsive and unconscious that the move to fixation is imperceptible. At some point, I become aware that I am fixating – usually because I feel some sort of rigidity and frustration.

Over the past years, I’ve focused on waking up out of this compulsive and unconscious tendency to fixate. It’s what egos do. They fixate. Rather than flowing and trusting, they fixate. As I’ve come to know life as it can be when it is more free of this unconscious fixation, I’ve been fighting structure while craving it, too. As I walked, I realized that the structure I have been craving in my life is not the same structure I’ve fought; rather, what I was being shown is the power of focus, the power of choosing, consciously, where to place your focus and attention.

Focus as I am writing of it is very different than fixation. Focus directs consciousness in flow. Fixation causes consciousness to go rigid.

 

Many people think controlling yourself is stopping yourself from living, holding yourself back from experiencing life, but really control puts you in a position to be able to channel and direct pure energy into any task you do, so instead of being scattered all around, you become an absolute force to be reckoned with.
~ Clairey Fairy

 

As I walked, what I could see is this kind of directing of pure energy. Clairey refers to it as controlling. I felt it as a kind of focus and directing. The directing was coming not from my mind, but from somewhere down deeper inside me.

It was coming from an inner radar that registers what feels right and true in the moment.

When we clearly and succinctly place our awareness and energy on something, we become this ‘force to be reckoned with’, because what we are IS a force of nature. Instead of it being diffuse, suddenly it becomes a powerful beam of consciousness, clearly focused on creating. Living life as a creation, as a work of art, is a kind of freedom. Yet to do this, requires structure, discipline, and focus. In my case, fighting structure has been fighting myself. I had to find this out the hard way. Even though I teach this work and have for years, I, too, am learning how to open more to the creative process. We are always learning, if we are open.

In working with many people, I’ve found there is this longing to be free of the constraints placed upon us by cultural ideals and standards that smother our authenticity. We long to be free. Yet, we also long to create. How do we hold them both?

Expectations keep us from being creative – expectations of others, of ourselves, and of how things will turn out from the choices we make. Placing expectations on life, and on others, keeps the realm of new possibilities at bay for if all you see are what you expect then the only things you will create are those things that come from what already exists in this world. And, if creativity is what is new, then what you create will not even really be creative.

So, the first questions from students is always: “Well, if you don’t have expectations, what keeps you from drifting in nothingness, doing nothing? What keeps you from being a couch potato? How do we move forward without expectations?”

I’ve often struggled with how to articulate this because it doesn’t fit into our current idea of how to be successful in the world. We are taught success comes from pushing and striving toward the completion of goals. However, pushing and striving almost always come from expectations – in fact, often goals in the way people usually hold them are really just expectations.

How do we hold a vision, feel the longing to create, while allowing life to move us in a way we cannot know ahead of time? It’s a dance between the vision we see, which we can call an intention, and keeping our awareness open to what shows up – paying attention to what comes back to us in response to the choices we make.

Expectations are a way of rigidly fixating. Intentions are a way of creatively focusing.

An illustrative example:

I have a vision in which I see myself speaking on stage somewhere in the world. I don’t know where this is, but the image is clear and the image keeps coming. I see a few other details, too, that I use to fill in the vision. I am speaking about creativity and love, and how we are so deeply connected to the earth. On stage, I am using multimedia (photos, videos) to supplement my speech. It’s really more of a combination of storytelling and poetic prose.

Now, how I will get to this place I don’t yet know. If I were to set goals, which I might, I could be tempted to make them pretty rigid without wiggle room. I could be tempted to begin to envision a linear process to ‘make’ this happen. But I know creativity is not a linear process. It is a very feminine process, one that winds and weaves as I meet life with an open heart AND a more ‘masculine-like’ structure of intention. Without any structure, I have chaos. With too much structure, there is no room for flow and possibility. And, all the while I listen, sense, and feel for what is next, for the direction I feel called, using my mind as the rational ally.

We need both the flow of the feminine and the structure of the masculine for a healthy creative process.

What I saw the other day was a clear image that showed me how I can see focus differently than how I’ve been holding structure, and for me this was a powerful insight because it helped me to know how it feels to do this. The image allowed me to feel it in my body. I know how it feels when my focus is scattered (this I know well!), and then I could feel how it feels when my focus is direct and channeled.

It’s all a dance with life. We meet life and life meets us. It takes trust, and it takes us being a willing, open dance partner. It takes learning to deeply listen, to feel, to sense…all things a good dancer knows.

Awareness and the wisdom of the body allow us to channel our life force to create with intention, while at the same time following the guiding hand of life.

In this way, we become a powerfully creative force of nature, in tune with nature, in service to nature, in service to love.

I’m curious about you. What have you noticed about focus and discipline and structure? How have these helped your creativity? How have they hindered your creativity?

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bafonbadge300pxIf you’d like to go deeper into the way I facilitate creativity while applying what you learn in real-time to your own life or business vision, join me for this summer run of Becoming a Force of Nature. Registration is now open. This is a powerful course. It can be a vehicle for deep transformation, as well as practical, tangible movement on a intention you are holding.

We will dive deep into the creative process. We’ll experience first-hand ways to creatively meet life’s challenges. When you live your life as a work of art, you come to realize you are the true creation.

This is the last time I will be offering the course in this format. Along with 12 teaching calls, you’ll receive 12 rich multi-media PDFs for each course weekly segment. After the course is done, you’ll be able to dive even deeper by way of these rich interactive lessons.

Take a look to see if the course is right for you. If it is, come join me for this summer journey.

 

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Being With: Reflections on 9/11 and Sandy Hook

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What I am going to share here is based solely on my experience – what I’ve experienced personally. As we come to the 2nd anniversary of Sandy Hook (tomorrow, December 14th, 2014) I’ve felt a strong urge to write this. These are my reflections.

 

As many of you know,

I worked with people directly affected by 9/11 for over three years, from ’03 – ’06. In the first year or so, I coached a large number of family members who’d lost love ones in 9/11 as part of a larger program they were taking, which comes out of the same core program I teach. Then, during the second year, I taught a couple of those courses and continued to coach.

Following these courses, I was hired to design and teach a dating relationship class to women who’d lost their spouses/partners in 9/11. Over eighteen months, along with my colleague Julie (yes, two Julie’s teaching together), I had the truly lovely experience of working with these women to discover a way to bring a new loving partner into their lives while also still grieving their loss. It is not true that we have to put our grief away in order to date again. We can find a partner who is willing to enter into a relationship with us even if we have experienced major loss.

Over the time I worked with these many family members, I found we as Americans to be supportive and truly desiring for there to be healing for these families. In fact, there was so much public attention around 9/11, many of these family members had a hard time finding a way to grieve privately – something we all need when going through the grief of traumatic events. We need our privacy, while also needing to know we are part of a larger community that is holding us firmly in love and respect.

During these years, 9/11 was still very much in the news, not only news of the American response to the attack, but also news about the family members and things they were beginning to do in the world.

When I would speak about my work with people in general, people engaged in conversation with me about it. There was a willingness to talk about it. It had affected all of us in a profound way.

This past Winter and Spring, along with two other women, I had the incredible opportunity to teach the same course again, but this time to people directly affected by the tragedy at Sandy Hook School, in Newtown, Connecticut. It was the first time the course would be offered, and I was asked to join-on because of my experience in teaching this material to so many diverse populations over the past twelve years. I won’t share anything about the experience of teaching there. It is too private, too personal, and requires a great deal of respect and confidentiality.

What I want to speak to is the difference in how I experienced our response to this event as Americans compared to our response to 9/11. It feels vitally important to do so.

I remember when I first heard about Sandy Hook. I was preparing to be on a Mastermind group call. We all got on the phone together, but I couldn’t continue. I almost couldn’t speak at all, the shock was so great. I excused myself from the call and sat down and sobbed. The shock and grief hit me hard, like I know it did for many Americans and many others around the world. What happened at Sandy Hook was something horrendous – so many very young children being killed in such a violent way. Still to this day, it is hard to truly think about what happened with full consciousness. I can only imagine it, based on what I have heard and read.

So as I prepared to teach, I began to really sit with the whole experience, not only what happened that day, but how we as Americans had dealt with it since that day. I first knew I would be teaching prior to the 1st Anniversary of Dec. 14th, 2012. I began to watch how we as a country spoke about this event. I noticed, especially as I mentioned to others I would be teaching, a marked difference in the responses to Sandy Hook versus the responses to 9/11.

I’m not here to compare them as better or worse. But I want to talk about how they were, and continue to be, different. I’ve thought a lot about why they would be different, based on my own experiences and reflections. Obviously, in many ways, 9/11 was a much larger event. More people were killed in 9/11. And, our largest city was affected not only by the deaths, but also by many injuries and fallout from the towers falling, as well as the ongoing fallout from illnesses and trauma. I understand this. I am not comparing the two events on scale. I am comparing them because they are two events I’ve been involved with on some level, and because I’ve noticed things simply from my own perspective as an American and as a human being trying to make sense of how we continue to turn our hearts away from the level of violence we experience here in our country.

In 9/11, the perpetrators were from the outside. They weren’t ‘one of us’, which made a clear distinction where to put our care and attention – on those affected by the attack. We could do this because those affected could be marked distinctly from those who were responsible for the attack. The event was horrendous, yes, and we drew a clear line of distinction between who was ‘bad’ and who was ‘good’.

With Sandy Hook, though, the person responsible was not only one of us, an American, he was from the community of Newtown. Suddenly, this dark, horrendous event was not outside of American soil, it was right here in our backyard, right here in our own culture, right here in our own family.

In 9/11, we could focus our anger and outrage on ‘others’, but with Sandy Hook we could not. There was no other. There was a barely-adult boy who was one of our own.

I noticed how people responded differently to me when I would speak of the work with 9/11 families versus the work in Newtown. Our faces tell a great deal.

But what I truly noticed was how quiet our country has been about the entire event. For the first few weeks, we heard a lot about it. Then, we went quiet. At first there was great outrage, then there was little. I know not everyone has been quiet. There are mom’s groups working to dismantle the power that gun lobbies have, as well as the many groups that have helped to bring healing to Newtown, one of which was the center that hired us to teach. But the media and our politicians, as well as most Americans do not talk about it. I think this points to something important, not only collectively but individually.

When we can point the finger at someone else, it is much easier to be actively vocal about things. We can look at them and ‘other’ them so that we create a firm separation of us vs. them.

But, when we have to look at ourselves, it becomes much harder to accept. Whether it is our country collectively, or ourselves individually, to do the deeper work means we must come to look within ourselves, and within our own culture. This is where many of us tend to shut down, because we don’t want to see what we are capable of. We don’t want to see the darkness that lurks right underneath our noses. We’d rather ‘other’ each other, believing it will solve our problems if we just grow more armor, more separate, ‘securing’ ourselves behind beliefs that somehow separation from each other will keep us safe from some imagined possible transgression in the future, or from a past hurt we’ve never been able to truly look at.

I never spoke about this with anyone during my stays in Newtown. That wasn’t why I was there. But, it’s been on my mind for a year, and in my heart. There is a very important learning here for us – very important. Every situation, every person, can be a teacher if we are willing to learn.

And, it’s not just what happened at Sandy Hook. It’s happening over and over and over here in our own country. Whether it is one of the multiple school shootings since Sandy Hook, or the recent events in Ferguson, NY, and Cleveland, or any of the other violent events in our country, we must begin to talk about what is here right in our own backyard. We must begin to talk about how we treat each other, and in turn how we defend ourselves so aggressively against each other. And, we must talk about shame and silence.

The healing we can offer each other is great. It is powerful. And it is needed. But it won’t happen if we can’t talk about it, if we can’t see that what is ‘out there’ is also right here in our own backyard; if we can’t see that everything outside of us in others is right here within ourselves.

I believe with Sandy Hook we felt fear, but more importantly we feel shame and guilt. It’s like a cover of silence descends over the event, a shutting down, a turning away.

Shame is a nasty beast. It causes us to go silent. It causes us to defend. It causes us to separate. It causes us to shut down, to lash out, to vow never to trust. I know. I’ve done a lot of personal work with shame, as have many of you. Guilt does the same things.

The funny thing about shame and guilt is that we go unconscious. For the most part, we don’t even know we’ve gone unconscious. We don’t realize how we’ve not talked about, nor faced on a deeper level, that which has caused us to feel shame, guilt, or fear or whatever else we might be feeling.

Think about it. How hard is it for you to think about Sandy Hook and what happened there? And how might that difficulty be affecting not only those affected by the event, but also your personal ability to heal as well as our collective healing?

And, when we won’t look at something, what are we making more important than creating a culture safe for our children, a culture of peace?

Is our fear of discomfort in facing what feels like a mountain of things we don’t want to see or feel keeping us from being who we need to be to create this change?

What are we valuing over life itself?

What matters is that we need each other. Life isn’t easy. We are vulnerable as human beings.

I know, after working with so many people over these years, that we heal, we create much healthier families and communities, when we open to each other and ask for help and give help. When the larger community we are a part of acknowledges it has our back, that it knows we’ve suffered and that it is here for us, we feel held and can heal. We are reminded we are not alone. Whether this larger community is our own family, our friends, our town, the country in which we live, or our global family, it is the same. And in this way, the larger community heals, because when we offer ourselves to others we heal, too. We grow, too. We transform into more compassionate and kinder people, and a more compassionate, kinder nation.

To do this we must stop and be present to what we’ve created as a society. Together.

When will we be with the hard and difficult feelings?

When will we begin to ask the hard questions that can lead to transforming the culture in which we live? 

When will we be with each other?

The time to create community to face these things is now. It is too much to bear alone. That’s why we have each other. We cannot do it alone.

 

 

 

 

 

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You are a Shero, and It’s time to attend The Shero’s School for Revolutionaries.

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For many years, my Shero’s Journey has been unfolding. I’ve been unveiling the deeper, softer layers of myself through the letting go of who I thought I was, and who I thought I had to be.

I’ve come to experience the deep, dark feminine within that is the source of my creativity, sexuality, vitality…my life force. 

 

The Shero’s journey

is about turning within, shining a light on the dark places where we’ve hidden the beautiful aspects of the feminine that were not safe in this world, and reclaiming the fullness and wholeness of who we really are.

It’s about rescuing ourselves from the dark places where we hid what we believed was not sacred, and reclaiming our wholeness.

And, the Shero’s Journey is about living this wholeness in our everyday lives, living the wholeness of love in service to Life.

Our female bodies are made for this. It’s why we are here, leading, loving,and living through these female bodies.

It’s about love. It’s about life. It’s about knowing we belong here on this earth, in this life. It’s about being what we are fully, vulnerably, openly, in relationship to all of our relations…all of life.

It is time for us to live this, knowing we are not alone, telling our stories, hearing the stories and wisdom of others, and coming to truly believe that we have everything we need already. We always have.

It is time.

To that end…

 

Jennifer Louden has…

brought together an eclectic mix of women and men for her Shero’s School For Revolutionaries who have answered the call. I’m happy, and honored, to be one of these 25+ people  interviewed by Jen, along with wise souls like Oriah Mountain Dreamer, Angeles Arrien, Seane Corn, Gala Darling, Justine Musk, Dani Shapiro, Marianne Elliott, Tara Mohr, and more.

The Shero’s School for Revolutionaries will be in session all next week, September 23rd through the 28th. You’ll hear insights and wisdom about what it means to be a Shero and how we must bring our gifts forward in service to healing.

But, this isn’t the kind of school we’re used to. It’s a school for revolutionaries, a school asking you to listen even more deeply to what your own heart knows, to the wisdom of your own soul, to the knowing in your own bones.

This is a revolution of love, of spiritual activism, of the joy of allowing service to heal and transform you.

 

In Jen’s words:

What is calling you these days?  Does it have something to do with healing, with mending, with tending, your corner of the world? Are  you afraid of what calls you, sure you aren’t up for it, sure there is no time, perhaps have no idea where to start? 

If so, what good news! Doubt, confusion and fear are all great signs that you are ready to own your power to take real action. YES, you are embarked upon your Shero’s journey, starting to reclaim what has been lost & bring it back as a boon to your community. Weaving together inner work and outer action. Owning your gifts in service to something larger than you. Discovering your deepest joy.

These are practical, intimate and mystical conversations, designed to support you wherever you are in your journey, you’ll hear about:

  • explore how to start a movement
  • where self-care fits
  • how to take care of yourself financially
  • how to unhook from blame and praise
  • and lots of practical tips for activism and fear management

and much, much more.

 

An intimate conversation with Jen

I sat down with Jen to ask her to share why this is so important to her. If you know Jen online, in person, from her books and blogs, you know how passionate and she is about savoring and serving. Listen in to this short, and wonderful, conversation…

Jen Louden on her Shero’s School for Revolutionaries

[audio:https://unabashedlyfemale.com/wp-content/uploads/2013/09/SherosSchool.mp3|titles=Conversation with Jen Louden]

The details:
Dates: September 23 -28, 2013
Price: FREE
Where: Sign up online here to have free access to these live-streamed interviews.

You’ll be able to hear my interview on the first day of school, Monday, September 23rd. The interview will be available for 24 hours. I loved doing this interview. Something beautiful comes through. In Jen’s words,

“Julie gives a radiant transmission of someone living her shero journey – it’s like the Goddess is speaking through her.”

 Each interview will be available for 24 hours. If, at the end of the school, you choose to purchase them, you’ll be able to do that for $47. Jen is donating her proceeds, so this is also a fundraiser.

 

And, in the spirit of Sheros, Love, and Sacred Activism,

[Revised Sept 26, 2013]

Registration is now open for my new course,

Becoming a Force of Nature

It’s a blend of:

  • Stanford University curriculum
  • exploration of embodying the sacred feminine
  • practical tools, practices, meditations, worksheets
  • and ways to live what you truly are – a Force of Nature.

It’s a potent, provocative, and practical 24-week deep dive your creative process and your feminine nature.

 

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Dance to Break the Chain

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On Sat Jan 26, I participated in a flash mob for One Billion Rising. If you don’t yet know what this is, take a peek here. Short version – it’s Eve Ensler’s vision to have one billion women strike, dance, and rise to end global violence against women. One in three women on this earth will be sexually abused or beaten in her lifetime. One in three. Think about the women in your life. Out of every three, one will have to endure this violence. And, you might even be that one in three. I am.

At this time, 190 out of the world’s 193 countries plan to participate.

You probably all know what a flash mob is. This was not really a flash, but still a mob…about three hundred of us. We gathered downtown, across the street from the Ferry building, and right near San Francisco’s financial district. We were there to perform the dance that Debby Allen choreographed for One Billion Rising to the song, Break the Chain.

Many women and men volunteered their time to help teach, to organize, to set-up, and to ultimately help to put on this day, as well as the other four performances to be held in the next month or so around the San Francisco bay area.

On V-Day, always held on Feb 14, VDay, we will gather again, this time at the Civic Center in San Francisco to do the same dance, and in the evening in Fairfax to dance a 5Rhythms wave – all to strike, dance and rise, in support of ending global violence against women.

On this day, though, I was deeply moved by what I experienced dancing to rise up, in solidarity, to this violence, and to the complacency so many of us seem to have to the kind of culture that breeds it. I’m a dancer. I love the dance. I’ve been dancing for over ten years, now, and lately many of my friends from the coaching world have begun dancing, too. Friends I have known for these ten years danced alongside me.

On this day, the dance was holy – holy moments of dancing with 300 other women and men; holy moments literally dancing to Break the Chain, as well as metaphorically to break the chain; holy moments dancing with my whole body and whole heart for everyone who cannot dance, everyone who is not free.

My friend, Amrit Rai, and her husband Larry came to the city to watch the dance. They are both part of my dance community. I spoke with Amrit after the dance, and she shared her experience of watching. She spoke of the depth of feeling that she witnessed as we danced. Her words pointed to something very similar to what I felt dancing, yet she wasn’t dancing. I asked her to share them here:

 

“When Larry and I first arrived I felt immediately uplifted as the collective field that was forming was one of inclusion and joy. The thought of witnessing a herstoric, dancing event in the financial district environment had me curious. On getting there we were immediately whisked onto the stairs by a couple of women in the crowd. We had the perfect view overlooking the center area where the dancers were starting to gather.

The most moving thing to me was seeing so many familiar faces from the dance community and to see a united moving body– moving together on behalf of women’s rights and freedom.

The dancers and group energy field was infused with heart — I couldn’t help from clapping and singing in solidarity.

I noticed that the dancers were the most moved of everyone in the crowd. Tears, expressions of awe and reverence were visible in their faces and palpable.

My sense of it was that it is important to be a direct participant in such a movement– that the actual embodiment itself makes a deeper commitment to what it is we are standing for, or rather dancing for – being a participant is at the core of the change.

I am happy that the collective WE is bringing light to such basic issues using such potent healing modalities, LOVE and UNITY– so much more energetically potent than protesting, and the embodiment piece is brilliant– wisdom in action!

Resonance informed transformation. Infectious and unifying! I loved it!

I left there with true hope in my belly for a loving and humane world. One in which life is celebrated and every being feels a deep sense of belonging.

 

When we act from our deepest desires, and from our own internal knowing, a powerful force is unleashed.
When our action is grounded in something we truly love, as it is here in the dance for me and for so many of the people in the dance community I am so lucky to be a part of, joy is also released, joy married with a desire to serve healing and life.

Our denial can be great; I know mine is. For me, denial is a many-layered thing. Denial creates a fog that makes it easy to continue functioning in the day-to-day, all the while underneath it we know we are not listening to our hearts, and we are not taking responsibility for the wellbeing of life. When we get into the body and feel, we can no longer deny what is true. The body moves toward life, toward love. The body moves toward healing.

On Feb 14th, VDay, we all can rise. Just think of the shift on our planet when One Billion women (and the men who will take the step forward to dance alongside of us, knowing that violence against women is not just a women’s problem) dance for liberation, dance for the end of the status quo, dance for freedom from violence for everyone, the entire planet will feel it. Think of the joy we will release through our feet, feet that connect with the earth. The earth needs to know joy, too.

Amrit is right: To embody this movement of rising, this movement of solidarity between women and men, this movement of love is an incredible experience. To feel it in your cells, to engage the body in dance, in music and joy, is to bring one’s whole self to stand for change.

What I noticed was that I wasn’t fighting against, but rather I was dancing for a new dawn, a new day. Dancing with my dancing friends, with such beautiful music and moves, for freedom from violence amidst the tall buildings of San Francisco’s financial district was surreal. It was as if two worlds were colliding for me. Dance is something that I do where most of the rest of the world doesn’t see it. To bring so much love and passion out into the street taught me something. It taught me that dance must no longer stay separate form the rest of my life. What I experience on the dance floor is holy. And what I experience dancing out in Justin Herman Plaza was holy. Dance is holy joy.

In the evening of Feb 14th, on V-day, Stacey Butcher and I will be hosting a 5Rhythms wave in Fairfax, a small town in Marin. Kim Rosen, a poet, will also join us sharing some of her spoken word poetry. It will be a joyous rising up, a striking for justice and love. If you live in the San Francisco Bay Area, please join us. You can sign-up here.

Silence is no longer an option.

::

Break the Chain Lyrics

Lyrics by Tena Clark
Music by Tena Clark/Tim Heintz

I raise my arms to the sky
On my knees I pray
I’m not afraid anymore
I will walk through that door
Walk, dance, rise
Walk, dance, rise

I can see a world where we all live
Safe and free from all oppression
No more rape or incest, or abuse
Women are not a possession

You’ve never owned me, don’t even know me
I’m not invisible, I’m simply wonderful
I feel my heart for the first time racing
I feel alive, I feel so amazing

I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
Its time to break the chain, oh yeah
Break the Chain
Dance, rise
Dance, rise

In the middle of this madness, we will stand I know there is a better world
Take your sisters & your brothers by the hand
Reach out to every woman & girl
This is my body, my body’s holy
No more excuses, no more abuses
We are mothers, we are teachers,
We are beautiful, beautiful creatures

I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
It’s time to break the chain, oh yeah
Break the Chain, oh yeah
Break the Chain

Dance Break Inst.

Dance, rise
Dance, rise

Sister won’t you help me, sister won’t you rise x4

Dance, rise
Dance, rise

Sister won’t you help me, sister won’t you rise x4

This is my body, my body’s holy
No more excuses, no more abuses
We are mothers, we are teachers,
We are beautiful, beautiful creatures

I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
Its time to break the chain, oh yeah
Break the Chain, oh yeah
Break the Chain

Strike | Dance | Rise

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What Do You Love To Do?

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Wonder and Beauty

Have you ever wondered what you are here to do? Perhaps a tell-tale sign of this is what brings you alive…

Last night, while I was writing, I peeked outside and saw the most beautiful clouds. They dotted the sky like a million pillows.

Clouds and Attics

Something about the sky drew me outside, like a call to my soul. I feel that sometimes. I feel the call from the wild world, the real world that’s always waiting for me to snap out of the day-to-day sameness within which the conditioned mind likes to confine itself. So I answered the call. I stepped outside.

The wind was billowing. The sky was filled with a zillion colors. The evening sky had a magical quality to it. As I so often do when I’m reveling in the mysterious unfoldment of life, I took pictures. I love the experience of capturing a moment in life that speaks to me. When life presents such beauty, I meet it willingly with open arms and an open shutter.

This picture, Clouds and Attics, captured the magic of yesterday’s evening sky as it poured itself over the place I live.

A friend of mine, Rachael Maddox, recently commented on one of my Instagram photos, “I love your love for beauty.” Her words resonated deeply. I become intoxicated with something hard to put into words when I witness beauty. I suppose that ‘something’ is love, the divine, the no-word-for experience of witnessing the magic of ordinary life.

When I read Rachael’s words, something opened inside me. A remembering. A knowing. A recognition of what is true for this woman’s soul. I’ve often chuckled at myself, because I take so many  close-ups of flowers. And I never grow tired of doing so.

Even if they all look alike to an eye that only sees the word and concept ‘flower’ when seeing a flower, when I really see a flower, it is wholly unique and in seeing that uniqueness wonder seems to simply appear.

Do What You Love

Currently, I am teaching two courses, Creativity and Leadership, and The Whole Woman, both based on a course originally taught at Stanford’s Graduate School of Business.

In my courses, we talk about purpose as more of a quality of essence we each bring to life, a unique expression of the divine.

To discover purpose, each student lists what they love to do and what they hate to do, and then looks for the qualities inherent in the love-to-do list, and missing in the hate-to-do list. This process is always eye-opening for people.

We are most happy when we are bringing these qualities of essence to everything we do. For me, qualities of wonder, mystery and beauty are must-haves in what I do. They immediately bring me present to the wonder of life as it is, right now, not as I would like it to be. They light up a quiet joy within me, a thick peace that permeates everything.

I find these qualities a must-have for coaching. When I bring them to client calls, I find myself in wonder about my client, always remembering they are a mystery unfolding before my eyes.

To me, that is such a gift. It’s a constant reminder to me to be in the state of not-knowing who this person is, to listen deeply to what is being said, in order to hear them rather than my own mind-chatter about who I imagine them to be.

And, you?

What do you love to do? What are the qualities of your essence, that when brought to everything you do, bring you fully alive?

Take some time to wonder and discover. And really question what it is you think you love. Move past what you’ve been told you should love, and listen to your body instead. It will let you know beyond any doubt about what you truly love.

If you want to discover more about who you really are, drop me a line at julie at gmail (dot) com, or sign-up to receive my posts by email by completing the box at the top right of this page.

This is at the heart of what I do in the world…

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Girls Are Not Little Women

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thegirleffectnoun

This post is my wholehearted contribution to the Girl Effect Blogging Campaign.

In every advanced mammalian species that survives and thrives, a common anthropological characteristic is the fierce behavior of the adult female of the species when she senses a threat to her cubs. The lioness, the tigress and the mama bear are all examples. The fact that the adult human female is so relatively complacent before the collective threats to the young of our species bespeaks a lack of proactive intention for the human race to survive.

Yet how things have been has no inherent bearing on how things have to be, and I think we’re living at a time when Western womanhood is just a moment away from emerging into the light of our collective possibility.

~Marianne Williamson

While we humans are clearly intelligent beings, over time, our intelligence has separated from our wisdom, dividing our smart brains from the wisdom of our hearts and bodies. We’ve marched forward over hundreds of years as if we are separate from the rest of life, as if we hold some lofty privilege that other forms of life are not worthy of. We’ve also separated from each other, from a sense of connectedness that can help us survive in tough times.

It is characteristic of the female of many mammalian species to be protective of her cubs, to fight for the life of the species, to covet life above all else, and to do whatever it takes to keep life going.

Marianne Williamson calls to us to remember this nature of the female, and calls us forth to action, an action that stems from this natural desire to protect. I don’t think I’ve heard anyone else do this better, until now.

Anita:

Another woman, just barely into her womanhood, is also calling us forward. Her name is Anita and she lives in India. Listen to her story here. The video is short, but it is powerful. She blew me away with her directness and her beautiful audacity, the audacity to ask us, you and me, to do something to support the 600 million girls living in the developing world.

Anita refuses to be a victim of a system that would keep her from her dreams. And, she takes her power one step further. She in turn asks us, those who can do something about the 600 million girls who can’t do anything for themselves, to get off of our duffs and do something, because, in Anita’s words, “what’s happening isn’t working.”

Now it might be easy to respond to her plea by saying, “I don’t have any power.” or “It’s not up to me to fix something that is broken in your country.” or even, “You’re not my child. I have my own problems.” And of course, we have the choice to see things from those perspectives. Or, if Anita’s call has roused you at all, we can shift how we see things. We can look through a different lens.

Let’s call this other lens, The Girl Effect Lens.

The Girl Effect Lens:

The Girl Effect – n.
The unique potential of 600 million adolescent girls to end poverty for themselves and the world.

The Girl Effect shows us that when we change the lives of girls for the better, we change the world for the better. Why is this? Because girls are different than boys, as women are different than men. Neither is better than the other, but the diversity we bring to the world has always been important, and at this critical time, is even more important. According to statistics, when girls are empowered, they are more likely to reinvest their resources back into their families.

  • Fact: When women and girls earn income, they reinvest 90 percent of it into their families, as compared to only 30 to 40 percent for a man. (Chris Fortson, “Women’s Rights Vital for Developing World,” Yale News Daily 2003.)

Less than two cents of every international aid dollar spent in the developing world is earmarked for girls. And yet when a girl has resources, she will reinvest them in her community at a much higher rate than a boy would. If the goal is health, wealth, and stability for all, a girl is the best investment. (source, The Girl Effect)

Because many girls grow up to be mothers, investing in their education is more than simply providing them with the means to get a good job. It also keeps them safe during adolescent years when they are more prone to sexual assault and way-too-early marriage, while providing a firm foundation for them to stand on when they become mothers and begin to raise their own children.

  • Fact: Research in developing countries has shown a consistent relationship between better infant and child health and higher levels of schooling among mothers. (George T. Bicego and J. Ties Boerma, “Maternal Education and Child Survival: A Comparative Study of Survey Data from 17 Countries,” Social Science and Medicine 36 (9) [May 1993]: 1207–27.)

If the 600 million adolescent girls in the developing world today follow the path of school drop-out, early marriage and early childbirth, and vulnerability to sexual violence and HIV/AIDS, then cycles of poverty will only continue. (source, the Girl Effect)

whatshesfacingGirls know they’re facing discrimination and injustice. They have dreams and hopes for their lives just like boys. They see the inequities.

  • Girls find themselves at the intersection of age and gender discrimination. While girls do not often refer to their own rights, they express a sense of injustice in many areas of their lives. From expressing frustration at what their brothers get to do to anger about their parents’ lack of support to hopelessness at their experiences of sexual violence, they consistently appeal to a sense of fairness and the violation of that sense. As adolescent girls living in a slum in Rio de Janeiro, Brazil, lamented, “Rights exist on paper, but in reality they aren’t put into practice.” (source, Girls Count | The Coalition for Adolescent Girls)

This blog is about rediscovering what it is to be female. I would venture to say many young girls know what it is, because they haven’t yet grown up to forget their instincts and their nature. They show it to us if we are willing to see, if we are willing to open our eyes to what is here. They live it directly, by taking care of their families once they are educated because their parents took care of them. Even when parents try to push them into a life that’s not based on their hopes and dreams, many of the girls come back – as did Anita – to take care of their parents. Anita now has her own business; she’s repaired her family’s house; and she pays their medical bills

This is what the world looks like through the Girl Effect Lens.

I would say this is the same natural response that is in all women. And (this is the key part) it is the same natural response that is needed right now in response to ‘the collective threats to the young of our species’.

These girls are showing us what is dormant in us. They are showing us what life looks like through the Girl Effect Lens.

Anita went so far as to go on a hunger strike for her dream. I can only imagine the obstacles she faced, and the strength and courage she found within. We each have that same resiliency within us.

For me, the problems we face as a global community can seem insurmountable, enough so that I feel like nothing I could do would make a difference. But looking through the Girl Effect Lens helps me here, too. Anita doesn’t have to fix everyone’s home or pay everyone’s medical bills. She is simply giving back to her family. She shared her story, a story that guides us to see things differently. And, she listened to that voice inside, that inner voice that told her to do whatever it took to follow her dream.

That’s all that is being asked of us. To trust the inner voice, to speak out about what is true, to give back, to be proactive members of the global community. The Girl Effect website asks us to Join the Conversation:

Your support, your voice and your action – that’s what it’s going to take to wake up the world and make a real difference. Make yourself part of the Girl Effect revolution. Given the chance 600 million adolescent girls in developing countries can unleash the world’s greatest untapped solution to poverty. This is the Girl Effect. If we can release girls living in poverty, they will do the rest.

Girls Are Not Little Women:

Girls are not little women. They deserve to have their girlhood and their adolescence. They deserve an education, and the choice to marry or not, and at an age of their choosing. They deserve to be free from the very real threat of sexual violence and all the psychological and health issues that come from that violence.

We are women, and we have experienced girlhood. We know how it felt to stand on the brink of adolescence, stand at the doorway to womanhood, and wonder what life would hold. Most of us reading this right now never faced the kinds of injustices and lack of choices that these girls face. Yet, we were girls in a cultural structure where women don’t experience the same equality as men, even if it looks like we do ‘on paper’. Remember what the girls in Brazil said, “Rights exist on paper, but in reality they aren’t put into practice.”

I invite you to go back to the time when you were twelve.

  • How did you sense the world and your place in it?
  • What dreams did you have?
  • Were you given the opportunity to bring those dreams into reality? If not, what got in the way?
  • How did you see girls and women treated?
  • What injustices did you see as a girl?
  • What part of yourself, if any, did you put away in order to fit into a society where age and gender discrimination are believed to be simply ‘the way things are’?
  • What privileges did you have, simply because of the family you were born into did you, and do you continue to, enjoy?

As a woman now in this age that is calling us forth, as both Anita and Marianne do, what have you been blessed with, over the course of your lifetime, that is needed right now to make a difference in these girls lives, a difference that we will all benefit from?

When you look through the Girl Effect Lens, how do you see yourself? What gifts do you possess? What can you do to make a difference so that those 600 million girls might say, “Wow. Thank you. What you are dong IS working.”?”

girleffect

The Girl Effect website is an incredible resource to find out more about the situation we face in our global community with respect to these 600 million girls. Take some time to watch the videos, read the fact sheets and downloads to understand what’s happening. Pass the videos and links around on Facebook and Twitter.

This post is part of the Girl Effect Blogging Campaign. I invite you to read many other posts and add your own post as part of this important campaign.

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Truth and Validation

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Myosho Virginia Matthews speaks of inner authority when she says, ‘Women, especially seem to have difficulty finding and trusting that inner authority.  I know very few women who trust their truth. I could count them on one hand. But I know hundreds of men who trust their truth because they’re validated from the beginning by their culture, at their schools, in their professions. So women are going to have to find their authority, their courage, their confidence in their perceptions and understanding.’
from The Unknown She, by Hilary Hart

Validated FROM THE BEGINNING.

When we’re young, we’re taught HOW to do things. We learn them, either directly or indirectly, from our parents, caregivers, teachers and others.

We watch people to learn how to do things.

We watch them to see what is right behavior.

We learn, very early on, how to ‘be’ in the world; whether we say ‘that thing’ or not, whether we trust our own feelings and express them or not, whether we trust ourselves…or not.

We learn that some ways of being are okay, and some are not. It’s really important to teach kids the difference between right and wrong. And yet, right and wrong can be a really long slippery slope. I know. I raised two daughters, and now have three grandchildren. I know I passed on things that don’t serve them. I know just how easy it is to pass on moral judgments that are much, much more than simply helping children to survive in the world.


This quote from Virginia Matthews points out something key that is so important in these times: in general, women are not taught to trust their truth. This truth is the internal compass one uses to navigate life. This is the ‘thing’ we check-in with when we choose. As we open to living our life from what really matters to us, from those things that bring us alive, from that which we love and brings us joy, this compass is critical to trusting that we do have authority, we do have wisdom, and we do have value.

At the core of this, though, is how we are taught to see our own nature, because if we’re taught we can’t trust our own perceptions, what follows is a deep distrust of the way we experience our own nature: instincts, feelings, thoughts, bodies and wisdom. And, if we see boys and men being validated, then somewhere we make up that it is being a woman that can’t be trusted.


If we are not validated from an early age that our truth is real, and that it is the foundation of our personal authority, then we grow up always looking to someone else for this authority.

This truth is the core ‘knowing’ so many of us are striving to find ‘out there’. This truth is our integrity. In the end it is all we really have, because it is at the core of the essence of our nature as sacred beings in sacred bodies.


I have struggled with this one all my life. Trust in my own perceptions; my own knowing; my own experience; my own understandings.  And when we’re asking ourselves the question, “What is it to be female?”, trust in our experience is imperative to recognizing truth as opposed to all we’ve been told it is to be female.

What is it like to grow up with your perceptions validated? I turn this question over and it’s as if I can’t quite grasp what the experience would have been like, as a child, as a teenager, as a woman, to have validation mirrored to me in such a way that I so believe in my own authority that there’s no hiccup between perception and action.

It’s not that I feel a victim to this lack of validation. And, it’s not as if I never trust myself. Sometimes it’s clear. It’s that I wonder how it would be to not have it even be an issue.

Of course, nothing is that black and white. I don’t know if that is what it’s like for men. I’m curious if and how they feel validated, or if it is even a question for them.

I know that somewhere I almost always know my own perception. And yet, I don’t always trust it and stick with it, especially when others, whom I’ve been taught ‘know better’, try to convince me otherwise…or want something different…especially when my perceptions tell me my response is ‘No’.

Sometimes, my perception is so fleeting, as if it was simply a scent wafting on the wind.

Sometimes, my perception is right there, so obvious to me as it registers in my psyche. But then the ‘No’ seems to just slide away.

Sometimes, in that little hiccup, I can sense a quick questioning of myself, of what I heard or saw, of what I think about it, of what I feel I have the right to do with it.

That little hiccup is the re-playing, over and over again, of the ‘other’ making it very clear to me that I was wrong in my perception, that I shouldn’t really trust myself.

That little hiccup is a gap, a catching of my breath, a knotting of my heart, that causes me to question myself. And as soon as the question takes hold, I hesitate. And in my hesitation, I am no longer standing on a solid footing of inner-authority.

What I’ve come to see very clearly that the real question at hand is, “Am I willing to face my own fears of what will happen if I do claim my inner-authority? Of others’ perceptions of me? Of how I see myself in the world?

Maybe this last question is the most important one. I, for one, had a self-image of a nice girl, one who was easy-going, not too opinionated, not too strong, not too weak. Boy, has that image been shattered over the last few years…and, thankfully so.

It hasn’t been the easiest thing to really see my shadow, all the ways in which I am quick-tempered, opinionated, hard to get along with, manipulative, fearful, boastful, self-righteous…the list could go on and on.

I’ve discovered this seeing truth, and acting on it, takes courage. It has taken humility to own up to these aspects of personality I would rather avoid. But in the facing up to them, I’ve begun to find some freedom, freedom to trust myself and my own experience, and to speak out in the world of what I envision and the wisdom I’ve gained from a life richly lived.

This truth isn’t the universal truth; it is simply what I know in my own heart. There is no way anyone else could tell me whether or not this truth is true. I can only know it from how it feels. This is my compass.

I do have authority, authority from within. This isn’t authority over others. It is the authority to know that what I feel, and what I have to say, is just as important as any other human being.

It’s also the authority to realize there is a true need, right now in these times, for us to share our own perceptions about what is happening in the world and the wisdom we have that might make a dramatic difference in how things turn out as we try to heal all the damage that has been done.

It comes from trusting that at the heart of who and what we are is a basic goodness that is, at its root, sacred. It comes from knowing that this basic goodness is the goodness and sacredness of all of life.

Others can tell me I am wrong, but it is up to me to stand tall and firm, like a deeply-rooted tree, in what I know in my heart. This is easier for me when I feel called to say, “YES”. It has been much harder for me when I feel called to say, “NO”.  ‘No’ challenges. ‘No’ can be perceived as negative. Yet, sometimes ‘No’ is exactly what needs to be said, especially the ‘No’ that can change everything, that can lead to the sweetest ‘Yes’.

And, you?

How was your truth validated as a child and young woman?

Do you sense a similar hiccup between your own perceptions and your authority to act on them? If so, what have you found works to keep you honoring and living your truth?

Is there a ‘No’ in you waiting to be owned and spoken?

[This post is part 2 of a two-part series on Truth and Authenticity for Dian Reid’s blog challenge, as well as Bindu Wiles #215800 blog challenge.

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Laboring To Be Born

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“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever does.” Margaret Mead

::

I’m not sure where this post is going to go, but I trust it will take us somewhere.

Two days ago,  I wrote about Voice and the many things that can support a woman in owning and speaking her truth. Many of you responded so positively to that post. It was truly a joy to read your comments and to notice the sense of coming together that occurred.

For me, the great joy of writing the post was noticing how I am one of many in the stream of women’s voices that are yearning to be spoken and heard. There was a sense of how one builds upon another, how where one woman’s words end, another’s begin. I wrote my post, then Jeanne wrote her post based on mine, then I wrote another based on hers. Suddenly a new woman appeared in the stream. Renae left me a wonderful comment, noting how she found my blog:

“a few weeks ago – from someone else’s site – and right now I don’t even remember who.  Brené’s work has played a part in me beginning to find my voice. The connections are simply stunning to me.”

Connections. One follows another, which follows another. This is the currency of the Internet.

I followed Renae’s link and discovered her blog and a new post, one in which she mentioned my post and the impact it had on her.

“So I press ever onward, sometimes feeling like I’m fighting the battle alone. And then I ran across this post: https://unabashedlyfemale.com/2010/03/02/theres-no-voice-like-yours/ I’ve been reading Julie’s blog for a few weeks. I’m adding her to my blog roll. She touches the deep places in my soul. She makes me feel that the community I want for my daughters, might, just might, be possible.

And so, we move into a new year, ever closer to the teen years, with at least a little hope that my daughters will live in a world without shame about who they are. That they can spend their energy fighting new battles instead of the same old ones. That they will grow into their own voices and not need to find them, because they will have been there all along.”

As I read her entire post, I was so moved by it. I was moved by her clear love for her daughters and her hope that her daughters could find a community where there was no longer shame for being a woman, and by her hope that her daughters will know their voices, not having to discover them later in life.

I was moved by the fact that connections were made from Jeanne, to me, to Jeanne, to me, to Renae… and obviously there was no beginning and no end, just connections, just life moving as it does. Yet, if we had all stayed silent, we would never have met, we would never have been buoyed up, strengthened by our connectedness, by our shared longing for truth and expression.

I sat and pondered this. There is desire for something here, desire for a better way for women and girls, a better way for men, for the planet, for life itself. Mothers longing for it to be different for their daughters…and sons, husbands, brothers, sisters, men, women and life.

Something is wanting to be born, to come into existence through our words, through the impetus each of us feels inside to speak, to express, to share, to love, to create, to be in communion with each other and with life.

We are building something here, a community that is fluid, where people come and go, where ideas build upon the last, and where things fall away as new comes in. The stream meanders, finding its way.

Today, I came across this video on Leadership. It’s a simple homegrown video that’s fun to watch. And someone put some great commentary to it, with an interesting take on leadership. Watch it (it’s short) and see what happens.

Here’s this guy dancing. Just dancing and enjoying himself. His joy is contagious. One brave soul steps up and joins up, no longer able to contain the desire to join in. Then another two join. Then more. Suddenly there is a group of people dancing together. Soon a tipping point is reached and people are flocking in from all directions.

The commentator suggests the movement gets started when the first follower arrives. That seems to be true in the case of the dancing guy. Or is it when there are four. Or eight? Or twelve? What if the group split up into two? Or did the movement really begin when the music started?

Coming back to this deeper desire that is being born through women. What is this?

There are many groups of women, men and children that are creating a new world; but, I sense there is a movement happening that is being born by women. It doesn’t matter where it started, but we are now feeling the movement gain momentum.

This humanity of woman, carried out in suffering and humiliation, will then, when in the commutations of her external situation she will have stripped off the conventions of being only feminine, come to light, and those men, who do not yet feel it approaching today, will be astonished and stunned by it.
—– …some day there will be girls and women whose name will no longer signify merely an opposite of the masculine, but something in itself, something that makes one think, not of any complement and limit, but of life and existence: the female human being.

It’s this humanity of woman that is coming back into existence, but coming back into form after having been in exile for centuries.

It’s funny that this video of a joyful man dancing caught my attention. It’s not that men or women are so significantly different that we can’t see ourselves in the other.

Yet, there is something being born specifically by women, that only women can bring into being and it is something that can heal. It’s born of desire, a longing and yearning for life to be respected, loved and nurtured.

When I read Renae’s words about desire for something different for her daughters, I could feel this new vision trying to come into being.

I also can sense that it is time for our own inner masculine to become strong and active, for women to come into balance, knowing what we long for inside now must come into being through definitive action.

Marianne Williamson held a conference this past weekend titled Sister Giant. Prior to the conference, she created this video, that I find incredibly inspiring. While the event has passed, her message is loud and clear. We women have work to do.

Watching the dancing guy caused me to think about this movement, this movement of women rising up and saying, “Enough is Enough”. We can do it with joy. We can do it with passion. And we need solidarity, to come together, to find the one thing we all hold dear, the one thing we are willing to rise up for: the survival of the human species.

We are not alone in this. There is no starting point that can be pinpointed, nor does that matter. There are many leaders, many first followers, and many tipping points.

Something has been laboring to be born. The birth is imminent. The stream is gaining volume and speed. Where and how will we find the solidarity that allows us to hold our differences and yet stand strong, fierce and resilient?

By the way, I got to the end of this post, realized where it had taken me. I could see my own connections that I hadn’t seen before. I then knew the Mead quote was fitting.

We never know where the stream will take us. We just need to step into it, knowing how many others are already wet and long for the strength, commitment and determination that solidarity can bring.

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On The Edge Of Wholeness

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Pink Tulip

Lately, my posts have been flowing one from another, as if writing one allows an insight to surface and wash over me. It feels sort of like a scavenger hunt, where one clue leads to the next, and that one to the next. Maybe that’s not the best analogy, but close enough…

After writing my last post, The You That Takes Your Breath Away, I remembered something I wrote a few years back. It was never shared here on my blog. In fact, I don’t think I shared it with anyone. At the time, what I was writing felt too close to my heart to make known to others. Sometimes, this is exactly what needs to happen; we need to not speak those moments of insight so that they continue to work their way through us.

What I wrote to myself was sparked by this passage from , “Shadow Dance” by David Richo:

“We can even declare that we are what Byron saw: ‘a rose with all its sweetest leaves yet folded.” Eventually we realize that whatever in us has remained folded up is really that about us that was never loved. This is the sadness in the folded rose of ourselves. What was not confirmed and loved by others, especially our parents, did not have full permission to emerge. It is up to us to find this confirmation now from within ourselves, our relationships, and our spirituality. Joy results from permission to unfold.” (pg 110-111).

“Joy results from permission to unfold.” Wow. How powerful this statement is.

We are the only ones that can give ourselves permission to do this – to unfold those oh so sweet leaves of our being, those that hid away because, for whatever reason, it didn’t feel safe.

Now, we are adults. Now, we can hold these sweet and tender places within our own heart, hear what they have to say and give them permission to unfold, permission to be seen. Perhaps, being seen first by ourselves is the greatest gift we can give to them.

With this permission comes joy. And peace. And, as these parts come back into the light, wholeness naturally occurs.

The other piece is about the exquisiteness of vulnerability. Complete unfolding brings no more separation. When we open to the fullest extent possible, nothing hidden, petals outstretched, there is no longer anything that knows separation, and this can be frightening as hell.

But, our lives are really about the flower unfolding. We yearn to unfold, to blossom into complete nakedness, raw vulnerability that allows one to be seen and known.

This ripe blossoming is also the very last step before the petals fall and the blossom dies. This is our return to the whole, the moment of wholeness that is simply a breath away from death, where death ends our separation from the whole.

At the singular moment when we unfold every ounce of our being and exist at the height of vulnerability, that of out-stretched petals, we know our sense of separate self will fall away. When nothing is hidden, we can no longer be separate. In our complete vulnerability, we open to all and to everything.

There is a peak of each blossom, when it is poised at its pinnacle of beauty. This is our moment of realization of all that we really are. In this moment, our sense and identity as a separate flower falls away and we let go into our true identity as all that is.

When our petals fall and decay, we can grow into the fullness of a human being, wise and unconditionally loving, for who we now know ourselves to be is the life force that compelled the flower to emerge, bud and blossom, the instinctive drive to open fully to the light, the air, the wind, and all of the world around us.

The edge of wholeness, this edge of ripe beauty, happens many, many times, over and over, until we know ourselves to be the beauty itself. Nothing lasts forever. And, it’s in this knowing of our ephemeral nature, that we know what it is to be fully alive.

So, here is what I wrote, back a few years ago:

On The Edge Of Wholeness

Standing on the threshold of the one true moment of existence
I know myself as both blossom and the urge to bloom.
Every ounce of my journey has been to unfold
To follow the blueprint of this flower
From young rosy bud to powerfully stretched petals
From nubile possibility to the height of complete engagement.

As my petals open to the arc of full bloom
my arms stretch open wide and vulnerable
my chest aches with joy and
I am completely available to Life.

It is in this moment of complete openness
I know that I have loved to wholeness
Every ounce of who I am
Even those parts that once felt impossible to love.

Somewhere deep in the recesses of Being
I realize the natural path of this process and
begin to feel the life force that has propelled
my unfolding welcoming me home.

I know there is this one moment
When my petals are at the height of ripeness
The height of the arc of fullness
just before  I turn to the face of release
This moment happens many, many times
And at the same time is a singular moment in my life

I can now see that petals falling is also an act of grace
For as I stand on this threshold of change
I realize it is only by being courageous enough to open
That I have come to know what I truly am

The sunlight and soil of grace have held my becoming all along
my urge to bloom was always at the heart of who and what I am
This urge to blossom is also my urge to return
To the one constant in all of Life, the very nature of all that is.

~ Julie Daley

Just look at the beauty of this inside of this flower. We would never see it if it remained closed.

Image: Pink Tulip by Julie Daley

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Igniting the Spark of Sacred Activism

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Image by Shapeshift, Flickr
(creative commons license)

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Best of 2009 Blog Challenge:  Day 22: Startup. What’s a business that you found this year that you love? Who thought it up? What makes it special?

“A spirituality that is only private and self-absorbed, one devoid of an authentic political and social consciousness, does little to halt the suicidal juggernaut of history. On the other hand, an activism that is not purified by profound spiritual and psychological self-awareness and rooted in divine truth, wisdom, and compassion will only perpetuate the problem it is trying to solve, however righteous its intentions. When, however, the deepest and most grounded spiritual vision is married to a practical and pragmatic drive to transform all existing political, economic, and social institutions, a holy force – the power of wisdom and love in action – is born. This force I define as Sacred Activism.” ~ Andrew Harvey

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Best Startup of 2009:  The Institute for Sacred Activism, created by Andrew Harvey and Jill Angelo. The Institute held its first series of trainings in 2009.

Why is it special? The Institute is bringing to the world Sacred Activism, which is a marriage between Activism, the traditional path to social justice, and the realization that all of life is sacred – ALL of life is sacred.

Sacred Activism is compassionate action, bringing the wisdom, love and connection of the Sacred Feminine back into this world that so desperately needs it.

I have already celebrated the Institute here and here in my blog. But, the Institute, and its founders, also deserve this mention as best startup, because of the sheer amount of dedication, time, energy, tenacity and profound courage it has taken to create this container for growing sacred activists.

I first heard of it in July, so I wasn’t able to attend the first meetings in April and June, but what I learned in September and November, about how to bring my personal vision for a change in the social structre into concrete action, was of immeasurable value.

I learned about changing the structure of the way things are by engaging people with their values, then seeing if their behaviors match these values, from Monica Sharma, Director of Leadership and Capacity Development at OHRLLS, United Nations. She is a powerhouse speaker with a vision that sets you on fire.

Monica’s teachings were invaluable to me, as I deepen my work on helping women (including myself) to heal from the pain of conditioning that teaches us we are not enough, and from the projections that are placed upon us by a culture that fears our power and mystery. The cultural shadow that keeps women believing in their powerlessness is insidious in how it keeps us believing so much negativity about the feminine and females in general. In very practical terms, facilitating this healing can bring a much needed shift to our world.

In November, we had an entire session on the body (global and personal), where we practiced a new form of yoga, Heart Yoga, developed by Karuna Erickson and Andrew Harvey. It is a beautiful form of physical yoga married with visions of the heart. Their new book, Heart Yoga, will be available in May of 2010.

Of course, we were blessed with the fiery passion of Andrew Harvey each day of our trainings. Andrew is passionate about sharing his hope for a different world. If you don’t know this man’s works, check out his lengthy list of creations.

Simply coming together with people from all over the country who are committed to sacred action created a wonderful community to draw upon was a powerful affirmation of the widespread desire of so many Americans who hold a vision for life in our world to be very different than what we see today.

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If this interests you, the Institute will be holding more teaching days in 2010. Also, check out Andrew’s call to create Networks of Grace. As Andrew writes, we have very little time…

“The one hope for the future lies, I believe, in Sacred Activism – the fusion of the deepest spiritual knowledge and passion with clear, wise, radical action in all the arenas of the world, inner and outer.

We have very little time in which to awaken and transform ourselves, to be able to preserve the planet, and to heal the divisions between the powerful and the powerless.

Let us go forward now with firm resolve and profound dedication.” ~ Andrew Harvey

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